Best Personal Trainers Near Me in Stafford
One venue offering Personal Trainers in Stafford See map
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This Is Fitness
Staffordshire Technology Park, Centurion House, 224 Anson Ct, Stafford ST18 0GB, United Kingdom
+44 7377 182091+44 7377 182091Call to bookPersonal Training
DL Stafford Martial Arts - Self Defence Classes
Upper Floor, Martial Arts, DL, 13-15 Grey Friars, Stafford ST16 2RG, United Kingdom
+44 7905 440243+44 7905 440243Call to bookPersonal Training
Tmanfitnessuk
The Chase health club, Pottal Pool Rd, Huntington, Penkridge, Stafford ST19 5RN, United Kingdom
+44 7399 521133+44 7399 521133Call to bookPersonal Training
Carb Nation
and Country Club, The Chase Golf Club, Pottal Pool Rd, Penkridge, Huntington, Stafford ST19 5RN, United Kingdom
+44 7842 494264+44 7842 494264Call to bookPersonal Training
Cerebrun - Moves Well
Staffordshire Showground, Weston Road, Stafford ST18 0BD, United Kingdom
+44 7920 519607+44 7920 519607Call to bookPersonal Training
Whole Life Health
4 Cowley Cl, Stafford, ST17 9UA, United Kingdom
+44 7973 596931+44 7973 596931Call to bookPersonal Training
Stafford Leisure Centre
1 Lammascote Rd, Stafford, ST16 3TA, United Kingdom
+44 1785 619500+44 1785 619500Call to book
Gym & Tonic Stafford
The Hollies, 120 Newport Rd, Stafford ST16 1BA, United Kingdom
+44 1785 246741+44 1785 246741Call to book
Achilles Gym
Drummond Rd, Astonfields Industrial Estate, Stafford ST16 3HJ, United Kingdom
+44 7972 911770+44 7972 911770Call to book
Elements Fitness & Wellbeing
Unit K, Hunters Row, Stafford ST16 2AD, United Kingdom
+44 1785 229170+44 1785 229170Call to book
MMA Stafford, Boxing Stafford, BJJ, Thai Boxing - Stafford Fight Factory
Stafford Fight Factory (nd Play Shed), Newport Rd, Stafford ST16 2EX, United Kingdom
+44 7889 337474+44 7889 337474Call to book
Beaconside Sports & Fitness
Prosperity Park, Weston Rd, Stafford, ST18 0BF
01785 55012301785 550123Call to book
Gymophobics Stafford
20a Grey Friars, Stafford, ST16 2SA, United Kingdom
+44 1785 250001+44 1785 250001Call to book
Elite 2000 Fitness Centre
Motorcycles, 1-2 St Patrick's St, Stafford ST16 2PL, United Kingdom
+44 1785 256123+44 1785 256123Call to book
Gymophobics (Licence) LTD, The Academy
The Academy, Rickerscote Rd, Stafford ST17 4EX, United Kingdom
+44 1785 227273+44 1785 227273Call to book
Penkridge Leisure Centre
Cannock Rd, Penkridge, Stafford ST19 5RX, United Kingdom
+44 1785 714152+44 1785 714152Call to bookTop reviews of Personal Trainers near you in Stafford
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stafford averages at around £495.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stafford with Fresha
Fresha is your one-stop shop for the top personal training sessions in Stafford. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
If you like the sound of Fresha so far, we’ve got plenty more to offer. We’re active across the whole of Stafford, with top personal trainers in Common and Penkside. Our salon partners and clinics are proud of their record, with talent-filled businesses in Stafford boasting a five-star rating on Fresha. That could be just what the doctor ordered. So have a quick search in your area, and find a new favourite spot today.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Stafford.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 6 hours sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £300, and you can book with a tap on the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Stafford. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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