Personal Training Truro

Best Personal Trainers near me in Truro

‎Choose from ‎3‎ venues offering Personal Trainers near you in Truro See map

Deals

Innovate 4 Life Massage Therapies (Cornwall)

4.9

(214)

Richmond House, 37 Edward Street, Truro, TR1 3AJ, England

Personal Training (45 mins)

1 hr

£40

Naturopathic Nutrition

30 min

£20

Holistic or Remedial Sports Massage (90 mins)

1 hr and 30 min

£80

Naturopathic NurseNutrition

2 hr

£195

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Rachel Abbie (RA) Aesthetics - (Truro)

5.0

(33)

Cornwall Laser Specialists (the laser room), 7 Little Castle Street, Truro, TR1 3DL, England

Consultation time allowance - practitioner use only

5 min

Free

Vitamin B12 injection

15 min

£35

Treatment Consultation

20 min

£20

Antiwrinkle Review & Top Up

10 min - 20 min

Free

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2 6 Lft

Unit D2, Walker Business Park, Truro, Threemilestone, TR4 9FB, England

1-1 Personal training

1 hr

£45

Performance Repair 120

2 hr

£85

Precision 30

30 min

£30

Complete Performance 60

1 hr and 5 min

£50

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Call to book

Jay Grady Clinical Sports Massage Therapy

9 High St, Chacewater, Truro TR4 8LW, United Kingdom

+44 7469 203833 +44 7469 203833 Call to book

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

Remedial Massage

Yoga and Pilates Truro

5 Boscawen St, Truro, TR1 2EL, United Kingdom

+44 7974 195210 +44 7974 195210 Call to book

A Body To Live For

Princes House, Princes St, Truro TR1 2ES, United Kingdom

+44 7584 309516 +44 7584 309516 Call to book

Personal Training

LA Pilates

6 Heron Way, Newham, Truro TR1 2XN, United Kingdom

+44 7842 041048 +44 7842 041048 Call to book

Stringer's Gym

Riverside House, Heron Way, Newham, Truro TR1 2XN, United Kingdom

+44 1872 272627 +44 1872 272627 Call to book

Zone Fitness Truro

Greenbottom, Chacewater, Truro TR4 8QL, United Kingdom

+44 1872 561111 +44 1872 561111 Call to book

Sir Ben Ainslie Sports Centre

School, Trennick Ln, Truro TR1 1TH, United Kingdom

+44 1872 246050 +44 1872 246050 Call to book

Equation Fitness

Unit 3a, Goonhavern, Truro TR4 9QL, United Kingdom

+44 7852 501820 +44 7852 501820 Call to book

Becky Fraser - Personal Trainer

20 Daniell Rd, Truro TR1 2BZ, United Kingdom

+44 7976 834567 +44 7976 834567 Call to book

Personal Training

Breathe Health & Fitness

Breathe Health and Fitness The Stores Roberts Ope Off, Boscawen St, Truro TR1 2QU, United Kingdom

+44 1872 273057 +44 1872 273057 Call to book

Personal Training

Motive8me

7 Tabernacle St, Truro TR1 2EJ, United Kingdom

+44 1726 71431 +44 1726 71431 Call to book

Personal Training

Anella Yoga Studio

North Grange Industrial Estate, Truro TR3 6RF, United Kingdom

+44 7971 238811 +44 7971 238811 Call to book

Personal Training Cornwall

1 Redannick Ln, Truro TR1 2DF, United Kingdom

+44 7966 180186 +44 7966 180186 Call to book

Personal Training

Swallow the Anchor

11 Penhalls Way, Playing Place, Truro TR3 6EX, United Kingdom

+44 7977 509712 +44 7977 509712 Call to book

Personal Training

Better Body Training

Barn Elms, Porthtowan, Truro TR4 8GJ, United Kingdom

+44 7957 571513 +44 7957 571513 Call to book

Personal Training

Truro Leisure Centre

College Rd, Threemilestone, Truro TR1 3GA, United Kingdom

+44 1872 261628 +44 1872 261628 Call to book

LIFT

North Grange Industrial Estate, Truro TR3 6RF, United Kingdom

+44 7971 238811 +44 7971 238811 Call to book

Vixystrawberry Aerial Arts

Vixystrawberry Aerial Arts (Divine Pole & Aerial, Church Walk, 3 Church Walk, Truro TR1 1JH, United Kingdom

+44 1872 492039 +44 1872 492039 Call to book

‎Top reviews of Personal Trainers near you in Truro

4.0

Average of ‎247‎ reviews of ‎2‎ venues.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Truro averages at around £40.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Truro with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best personal training places in Truro, so you can be confident you’re booking quality treatments.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life. Whether you’re lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Truro. Prices start at £40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in Truro, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking platform for personal trainers. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.