Best Personal Trainers Near Me in Truro
One venue offering Personal Trainers in Truro See map
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Uplift wellness
Morgan's gym, Greenbottom, Chacewater, TR4 8QL, United Kingdom
+44 7739 839635+44 7739 839635Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jay Grady Clinical Sports Massage Therapy
9 High St, Chacewater, Truro TR4 8LW, United Kingdom
+44 7469 203833+44 7469 203833Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Yoga and Pilates Truro
5 Boscawen St, Truro, TR1 2EL, United Kingdom
+44 7974 195210+44 7974 195210Call to bookColours Cafe & Wellbeing Centre
15 New Bridge St, Truro, TR1 2AA, United Kingdom
+44 1872 225414+44 1872 225414Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
LA Pilates
6 Heron Way, Newham, Truro TR1 2XN, United Kingdom
+44 7842 041048+44 7842 041048Call to bookA Body To Live For
Princes House, Princes St, Truro TR1 2ES, United Kingdom
+44 7584 309516+44 7584 309516Call to bookPersonal Training
Stringer's Gym
Riverside House, Heron Way, Newham, Truro TR1 2XN, United Kingdom
+44 1872 272627+44 1872 272627Call to bookEquation Fitness
Unit 3a, Goonhavern, Truro TR4 9QL, United Kingdom
+44 7852 501820+44 7852 501820Call to bookSir Ben Ainslie Sports Centre
School, Trennick Ln, Truro TR1 1TH, United Kingdom
+44 1872 246050+44 1872 246050Call to bookBreathe Health & Fitness
Breathe Health and Fitness The Stores Roberts Ope Off, Boscawen St, Truro TR1 2QU, United Kingdom
+44 1872 273057+44 1872 273057Call to bookPersonal Training
LIFT
North Grange Industrial Estate, Truro, TR3 6RF, United Kingdom
+44 7971 238811+44 7971 238811Call to bookAnella Yoga Studio
North Grange Industrial Estate, Truro, TR3 6RF, United Kingdom
+44 7971 238811+44 7971 238811Call to bookPersonal Training Cornwall
1 Redannick Ln, Truro, TR1 2DF, United Kingdom
+44 7966 180186+44 7966 180186Call to bookPersonal Training
Swallow the Anchor
11 Penhalls Way, Playing Place, Truro TR3 6EX, United Kingdom
+44 7977 509712+44 7977 509712Call to bookPersonal Training
Better Body Training
Barn Elms, Porthtowan, Truro TR4 8GJ, United Kingdom
+44 7957 571513+44 7957 571513Call to bookPersonal Training
Truro Leisure Centre
College Rd, Threemilestone, Truro TR1 3GA, United Kingdom
+44 1872 261628+44 1872 261628Call to bookMorgan's Gym Truro
Greenbottom, Chacewater, Truro, TR4 8QL, United Kingdom
+44 1872 561111+44 1872 561111Call to bookVixystrawberry Aerial Arts
Vixystrawberry Aerial Arts (Divine Pole & Aerial, Church Walk, 3 Church Walk, Truro TR1 1JH, United Kingdom
+44 1872 492039+44 1872 492039Call to bookTop reviews of Personal Trainers near you in Truro
5.0
Average of 100 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Truro averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Truro with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Truro. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We'll show you what's available at the personal training businesses near you. From Truro Tregolls to Chacewater, we're helping to keep the people of Truro feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Truro.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £35, and you can book with a tap on the Fresha mobile app.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Truro, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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