Personal Training Burnley
Best Personal Trainers near me in Burnley
Venues offering Personal Trainers in Burnley See map
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St Peter's Leisure Centre, Burnley Leisure & Culture
St Peter's Leisure Centre, Church St, Burnley BB11 2DL, United Kingdom
+44 1282 953444+44 1282 953444Call to book
Crow Wood Leisure
Holme Rd, Burnley BB12 0RT, United Kingdom
+44 1282 421222+44 1282 421222Call to book
FX Fitness
FX Fitness, Unit 6 6, Empire Business Park, Liverpool Rd, Burnley BB12 6LT, United Kingdom
+44 7700 177337+44 7700 177337Call to bookPersonal Training
WAI KRU THAI BOXING
Accrington Rd, Burnley, BB11 5EF, United Kingdom
+44 7855 947271+44 7855 947271Call to book
Steam Training Club
Unit 33, Time Technology Park, Blackburn Rd, Burnley BB12 7TY, United Kingdom
+44 1282 214037+44 1282 214037Call to bookPersonal Training
Powerfit
Roslyn, Whalley Rd, Simonstone, Burnley BB12 7HT, United Kingdom
+44 7876 491691+44 7876 491691Call to bookPersonal Training
MT3 Fitness
Siberia Mill, Holgate St, Briercliffe, Harle Syke, Burnley BB10 2HQ, United Kingdom
+44 1282 455238+44 1282 455238Call to book
Muscle Factory
51 Daneshouse Rd, Burnley BB10 1AF, United Kingdom
+44 7930 615406+44 7930 615406Call to book
Padiham Leisure Centre
Park Rd, Padiham, Burnley BB12 8ED, United Kingdom
+44 1282 477222+44 1282 477222Call to bookBody Sculpting
PREMIER FITNESS 24/7
2 Clough St, Burnley BB11 4BG, United Kingdom
+44 1282 702831+44 1282 702831Call to book
Performance Lab Physio - Burnley
Evolution, College, Princess Street Fitness, Burnley BB12 0AN, United Kingdom
+44 1282 500149+44 1282 500149Call to bookPhysiotherapy
Dry Needling
JD Gyms Burnley
prestige retail park, Active Way, Burnley BB11 1BS, United Kingdom
+44 1282 501644+44 1282 501644Call to book
Evolution Spa Burnley
Princess Way, Burnley, BB12 0AN, United Kingdom
+44 1282 733180+44 1282 733180Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Fitness Evolution Burnley (Gym, Fitness Evolution, Personal Training, Sports Centre)
Princess Way, Burnley BB12 0AN, United Kingdom
+44 1282 733180+44 1282 733180Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Burnley averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Burnley with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best personal trainers in Burnley so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Have a look and see which personal training places are impressing people in Burnley. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £25 in Burnley.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Burnley, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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