Personal Training Poole

Best Personal Trainers near me in Poole

One venue offering Personal Trainers in Poole See map

Deals

Parkstone Chiropractic & Wellness

4.9

(1,239)

160 Ashley Road, Poole, BH14 9BY, England

Laser Therapy - Block of five treatments

20min

£215

First Aid Training

From £95

Chiropractic Initial Consultation

40min

£70

Sports massage/ soft tissue therapy 90 minutes (Cheryl only)

1h 30min

£90

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Tone Fitness

Unit 25, Slader Business, Witney Rd, Poole BH17 0GP, United Kingdom

+44 1202 057180 +44 1202 057180 Call to book

Personal Training

Jodie Anne fitness

83 Ringwood Rd, Poole BH14 0RH, United Kingdom

+44 7860 864924 +44 7860 864924 Call to book

Personal Training

The Fitness Formula

5B, 11 Witney Rd, Poole BH17 0GJ, United Kingdom

+44 7792 558850 +44 7792 558850 Call to book

Personal Training

Conscious Fitness Private Gym

4 Heather View Rd, Poole BH12 4AQ, United Kingdom

+44 7861 684283 +44 7861 684283 Call to book

Personal Training

South Coast Fitness

Unit 2C Chalwyn Ind Est, Poole BH12 4PE, United Kingdom

+44 7894 742997 +44 7894 742997 Call to book

Personal Training

PureGym Poole

Unit 1-5 Tower Pk, Yarrow Rd, Poole BH12 4NY, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Phil Lea Personal Training

The Gym Group, 9 Nuffield Rd, Poole BH17 0SS, United Kingdom

+44 7450 217065 +44 7450 217065 Call to book

Weight Loss

Bootcamp UK Poole - Outdoors Fitness Classes in Poole

Whitecliff Rd, Poole BH14 8DU, United Kingdom

+44 7720 621772 +44 7720 621772 Call to book

Personal Training

Unison Fitness

26 Balena Cl, Creekmoor, Poole BH17 7EB, United Kingdom

+44 7908 811476 +44 7908 811476 Call to book

Dynamic Health

Turks Ln, Poole BH14 8EQ, United Kingdom

+44 7976 231336 +44 7976 231336 Call to book

Personal Training

JK House Training Centre

5th Floor, Travelodge, Lifeboat Quay, Poole BH15 1AE, United Kingdom

+44 1392 956365 +44 1392 956365 Call to book

Personal Training

Supreme Fitness Centre

565 Blandford Rd, Poole, BH16 5BW, United Kingdom

+44 1202 093966 +44 1202 093966 Call to book

YRD1 Group Fitness

unit 2, innovation park, Poole BH17 7DA, United Kingdom

+44 7590 998884 +44 7590 998884 Call to book

One Fitness Coaching

Unit 1C, 5-9 Nuffield Rd, Bournemouth, Poole BH17 0SS, United Kingdom

+44 7944 613829 +44 7944 613829 Call to book

Personal Training

Hudson Fitness

Willis Way, Fleetsbridge, Poole BH15 3SY, United Kingdom

+44 7758 752387 +44 7758 752387 Call to book

Personal Training

Train with Tony

Fitness First, 54 Willis Way, Fleetsbridge, Poole BH15 3SY, United Kingdom

+44 7773 870558 +44 7773 870558 Call to book

Personal Training

TUF Fitness Gym

Unit 2, Holes Bay Park, Sterte Ave W, Poole BH15 2AA, United Kingdom

+44 7885 880380 +44 7885 880380 Call to book

Personal Training

Richard O’Connor Personal Trainer: Madmule PT: Madmule Trail Events

Springfield Rd, Poole, BH14 0AH, United Kingdom

+44 7926 127083 +44 7926 127083 Call to book

Personal Training

NPerformance

Dear Hay Ln, Poole BH15 1NZ, United Kingdom

+44 7557 258440 +44 7557 258440 Call to book

Personal Training

180 Poole

7 Dear Hay Ln, Poole BH15 1NZ, United Kingdom

+44 1202 619112 +44 1202 619112 Call to book

Goddess Body Program with Lizzie Astin

32 Panorama Rd, Sandbanks, Poole BH13 7RD, United Kingdom

+44 7779 092647 +44 7779 092647 Call to book

Personal Training

Poole Personal Training

43 Guernsey Rd, Poole BH12 4LL, United Kingdom

+44 7711 909777 +44 7711 909777 Call to book

Personal Training

medx physiques

Arena Business Centre, Holyrood Cl, Poole BH17 7FJ, United Kingdom

+44 7811 317249 +44 7811 317249 Call to book

Nick J PT

PureGym Poole, Unit 1-5 Tower Pk, Poole BH12 4NY, United Kingdom

+44 7568 524320 +44 7568 524320 Call to book

Personal Training

BCP Leisure Rossmore Leisure Centre

Herbert Ave, Parkstone, Poole BH12 4HR, United Kingdom

+44 1202 817777 +44 1202 817777 Call to book

SportBU Gym

SportBU reception Bournemouth University Talbot Campus Fern Barrow, Poole, BH12 5BB, United Kingdom

+44 1202 965012 +44 1202 965012 Call to book

Ocean Fitness

1 Victoria Rd, Poole BH12 3BA, United Kingdom

+44 7919 286623 +44 7919 286623 Call to book

Personal Training

BCP Leisure Ashdown Leisure Centre

Adastral Rd, Canford Heath, Poole BH17 8RE, United Kingdom

+44 1202 817777 +44 1202 817777 Call to book

Lytchett Manor Sports Hall

Post Green Rd, Lytchett Minster, Poole BH16 6AP, United Kingdom

+44 1202 632765 +44 1202 632765 Call to book

Everlast Gyms - Poole

The Commerce Centre, Cromer Rd, Branksome, Poole BH12 1DN, United Kingdom

+44 343 909 2672 +44 343 909 2672 Call to book

Top reviews of Personal Trainers near you in Poole

4.0

Average of 1,239 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Poole with Fresha

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