Personal Training Poole
Best Personal Trainers Near Me in Poole
One venue offering Personal Trainers in Poole See map
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Tone Fitness
Unit 25, Slader Business, Witney Rd, Nuffield Industrial Estate, Poole BH17 0GP, United Kingdom
+44 1202 057180+44 1202 057180Call to bookPersonal Training
Jodie Anne fitness
83 Ringwood Rd, Poole, BH14 0RH, United Kingdom
+44 7860 864924+44 7860 864924Call to bookPersonal Training
The Fitness Formula
5B, 11 Witney Rd, Nuffield Industrial Estate, Poole BH17 0GJ, United Kingdom
+44 7480 787490+44 7480 787490Call to book
Conscious Fitness Private Gym
4 Heather View Rd, Poole, BH12 4AQ, United Kingdom
+44 7861 684283+44 7861 684283Call to bookPersonal Training
PureGym Poole
Unit 1, 5 Tower Pk, Yarrow Rd, Poole BH12 4NY, United Kingdom
+44 345 013 3419+44 345 013 3419Call to book
South Coast Fitness
Unit 2C Chalwyn Ind Est, Poole, BH12 4PE, United Kingdom
+44 7894 742997+44 7894 742997Call to bookPersonal Training
Phil Lea Personal Training
Unit 2C, Chalwyn Ind Est, Poole BH12 4PE, United Kingdom
+44 7450 217065+44 7450 217065Call to bookPersonal Training
Bootcamp UK Poole - Outdoors Fitness Classes in Poole
Whitecliff Rd, Poole, BH14 8DU, United Kingdom
+44 7720 621772+44 7720 621772Call to bookWeight Loss Program
Collective Conditioning
26 Balena Cl, Creekmoor, Poole BH17 7EB, United Kingdom
+44 7391 707532+44 7391 707532Call to book
JK House Training Centre
5th Floor, Travelodge, Lifeboat Quay, Poole BH15 1AE, United Kingdom
+44 1392 956365+44 1392 956365Call to bookPersonal Training
Supreme Fitness Centre
565 Blandford Rd, Poole, BH16 5BW, United Kingdom
+44 1202 093966+44 1202 093966Call to book
YRD1 Group Fitness
unit 2, innovation park, Poole BH17 7DA, United Kingdom
+44 7590 998884+44 7590 998884Call to book
MC Training
15 Didcot Rd, Nuffield Industrial Estate, Poole BH17 0GD, United Kingdom
+44 7720 377541+44 7720 377541Call to bookPersonal Training
TUF Fitness Gym
Holes Bay Park, Sterte Ave W, Poole, BH15 2AA, United Kingdom
+44 7885 880380+44 7885 880380Call to bookPersonal Training
Train with Tony
Fitness First, 54 Willis Way, Fleetsbridge, Poole BH15 3SY, United Kingdom
+44 7773 870558+44 7773 870558Call to bookPersonal Training
Rossmore Leisure Centre
Herbert Ave, Parkstone, Poole, BH12 4HR, United Kingdom
+44 1202 738787+44 1202 738787Call to bookRichard O’Connor Personal Trainer: Madmule PT: Madmule Trail Events
Springfield Rd, Poole, BH14 0AH, United Kingdom
+44 7926 127083+44 7926 127083Call to bookPersonal Training
Goddess Body Program with Lizzie Astin
32 Panorama Rd, Sandbanks, Poole BH13 7RD, United Kingdom
+44 7779 092647+44 7779 092647Call to bookPersonal Training
Hudson Fitness
Willis Way, Fleetsbridge, Poole BH15 3SY, United Kingdom
+44 7758 752387+44 7758 752387Call to bookPersonal Training
medx physiques
Arena Business Centre, Holyrood Cl, Poole BH17 7FJ, United Kingdom
+44 7811 317249+44 7811 317249Call to book
Poole Personal Training
43 Guernsey Rd, Poole, BH12 4LL, United Kingdom
+44 7711 909777+44 7711 909777Call to bookPersonal Training
One Fitness Coaching
Unit 1C, 5-9 Nuffield Rd, Nuffield Industrial Estate, Bournemouth, Poole, BH17 0SS, United Kingdom
+44 7944 613829+44 7944 613829Call to bookPersonal Training
SportBU Gym
SportBU reception Bournemouth University Talbot Campus Fern Barrow, Poole, BH12 5BB, United Kingdom
+44 1202 965012+44 1202 965012Call to book
Ocean Fitness
1 Victoria Rd, Poole, BH12 3BA, United Kingdom
+44 7891 964091+44 7891 964091Call to bookPersonal Training
Ashdown Leisure Centre
Adastral Rd, Canford Heath, Poole BH17 8RE, United Kingdom
+44 1202 604224+44 1202 604224Call to book
Lytchett Manor Sports Hall
Post Green Rd, Lytchett Minster, Poole BH16 6AP, United Kingdom
+44 1202 632765+44 1202 632765Call to bookEverlast Gyms - Poole
The Commerce Centre, Branksome, Poole BH12 1DN, United Kingdom
+44 343 909 2672+44 343 909 2672Call to bookTop reviews of Personal Trainers near you in Poole
4.7
Average of 12 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Poole averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Poole with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Poole. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Now let’s get to the main news. We're experts in personal training. And hot off the press, our business partners in Poole have an average rating of 5.0 stars. And here’s another headline we're pretty happy with: Fresha businesses in your area have outstanding five-star ratings. Try one out by booking in today. Plus, with nearly 2.5 million global customer reviews on Fresha, that’s news you can trust. So whether you’re in Branksome East or Hamworthy West, you can find the right personal trainer to suit you.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £20 for personal training sessions in Poole.
We're only just getting started at Fresha. With highly successful software for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Poole, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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