Personal Training Luton
Best Personal Trainers near me in Luton
Venues offering Personal Trainers in Luton See map
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Impact Personal Training
Unit 11, Hitchin Road Industrial Estate, Oxen Rd, Luton LU2 0DZ, United Kingdom
+44 1582 484007+44 1582 484007Call to bookPersonal Training
Storm Gym Ltd
141 New Bedford Rd., Luton LU3 1LF, United Kingdom
+44 1582 453981+44 1582 453981Call to book
LJM Aerial Fitness
9 Capron Rd, Luton LU4 9BU, United Kingdom
+44 7792 897633+44 7792 897633Call to book
Legends MMA & Fitness Centre
Quantril House, Dunstable Rd, Luton LU1 1DX, United Kingdom
+44 7598 905597+44 7598 905597Call to book
N1 Fitness
Unit 19, The Mall, Luton-Dunstable Busway, Luton LU1 2TD, United Kingdom
+44 7849 575721+44 7849 575721Call to bookWeight Loss Program
Luton's Most Strongest: Iron Paradise Gym
24B Guildford St, Luton LU1 2NR, United Kingdom
+44 1582 515056+44 1582 515056Call to bookPersonal Training
TDC Fitness and Therapy
11 Benington Cl, Luton LU9 7YJ, United Kingdom
+44 7795 488824+44 7795 488824Call to bookPersonal Training
Dawn Sawyer Fitness
Rylands Heath, Luton, LU2 8TZ, United Kingdom
+44 7774 273697+44 7774 273697Call to book
MAXI ABS Fitness and nutrition centre
Rear of, 440 Dunstable Rd, Luton LU4 8DJ, United Kingdom
+44 7712 183949+44 7712 183949Call to book
KEEP FIGHTING FIT
106 Dallow Rd, Luton LU1 1LZ, United Kingdom
+44 7784 308664+44 7784 308664Call to bookPersonal Training
Reshape Ladies Gym
Unit 9, Britannia Industrial Estate, Luton LU3 1RJ, United Kingdom
+44 1582 958879+44 1582 958879Call to book
Lifelines Health Club & Gym
20 Gipsy Ln, Luton LU1 3JH, United Kingdom
+44 1582 748238+44 1582 748238Call to book
The Burford Centre CIC
46 Camford Way, Bedfordshire, Luton LU3 3AN, United Kingdom
+44 7748 245657+44 7748 245657Call to bookPersonal Training
Muscle Zone
241 Selbourne Rd, Maidenhall, Luton LU4 8NP, United Kingdom
+44 1582 206786+44 1582 206786Call to book
PureGym Luton and Dunstable
Skimpot Rd, Luton LU4 0JB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Venue 360 - Sports Facilities
Venue, 360 20 Gipsy Ln, Luton LU1 3JH, United Kingdom
+44 1582 418873+44 1582 418873Call to book
Fitness4u Gym
95-97 Maple Rd W, Luton LU4 8BQ, United Kingdom
+44 1582 521121+44 1582 521121Call to book
Bannatyne Health Club And Spa
1 Regent St, Chapel Langley, Luton LU1 5FA, United Kingdom
+44 1582 692100+44 1582 692100Call to bookBody Scrub
Sauna
Spa Package
Lea Manor Gym & Swimming Pool
Lea Manor Recreation Centre, Northwell Dr, Luton LU3 3TL, United Kingdom
+44 1582 599888+44 1582 599888Call to book
Gym One Fitness Luton
Unit 2a, Britannia Industrial Estate, Leagrave Rd, Luton LU3 1RJ, United Kingdom
+44 1582 455653+44 1582 455653Call to book
JD Gyms Luton
Hatter Way Retail Park, Unit 2 Chaul End Ln, Maidenhall LU4 8FD, United Kingdom
+44 1582 283012+44 1582 283012Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Luton averages at around £199.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Luton with Fresha
Make Fresha the first stop for your next personal training session booking in Luton. We've listed all the top personal trainers in Luton, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Luton area. So set a date while you're there too.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Luton costs between £199 and £399. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 6 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
It's all green lights now. Time to go to your Luton personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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