Personal Training Lymington
Best Personal Trainers near me in Lymington
One venue offering Personal Trainers in Lymington See map
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Fitness Evolution
The Old Turkey Farm, Barrows Ln, Sway, Lymington SO41 6DD, United Kingdom
+44 7518 429655+44 7518 429655Call to book
Varvara Coaching
10 Belmore Ln, Lymington SO41 3NJ, United Kingdom
+44 7471 197730+44 7471 197730Call to book
Andres Fitness - Personal Trainer Lymington
Normandy Ln, Lymington SO41 8AE, United Kingdom
+44 7515 560640+44 7515 560640Call to bookPersonal Training
KingsburyPilates
Little Briars, Hordle, Lymington SO41 0HS, United Kingdom
+44 7973 892235+44 7973 892235Call to book
Lymington Health & Leisure
North St, Lymington SO41 8FZ, United Kingdom
+44 23 8200 0299+44 23 8200 0299Call to bookWeight Loss Program
Lawrence Boxing Club
Alan Farrar Gymnasium, 3 Marsh Ln, Lymington SO41 9EW, United Kingdom
+44 7470 198048+44 7470 198048Call to book
Shorefield Health and Fitness Club
Shorefield Country Park - Shorefield Holidays, Shorefield Rd, Downton, Lymington SO41 0LH, United Kingdom
+44 1590 648335+44 1590 648335Call to bookTop reviews of Personal Trainers near you in Lymington
4.0
Average of 74 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lymington averages at around £15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lymington with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best personal trainers in Lymington so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Life's too short to be searching for the best beauty, hair and massage treatments in Lymington all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Lymington and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £15 to £32 in Lymington, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Lymington, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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