Best Personal Trainers near me in Bridgend

‎Venues offering Personal Trainers in Bridgend See map

Call to book

Kongs Gym Ltd

Unit 8, Litchard Industrial Estate, Main Ave, Bridgend CF31 2AL, United Kingdom

+44 1656 646153 +44 1656 646153 Call to book

Oxygen Fitness

South Cornelly Industrial Estate, Porthcawl Rd, South Cornelly, Bridgend CF33 4RE, United Kingdom

+44 7729 507268 +44 7729 507268 Call to book

First Class

1 Kestrel Cl, Bridgend CF31 3RW, United Kingdom

+44 1656 665277 +44 1656 665277 Call to book

POW's GYM

unit 6 Aneurin Bevan Ave, Brynmenyn, Bridgend CF32 9SZ, United Kingdom

+44 7870 700279 +44 7870 700279 Call to book

Physica Fitness

Studio 18, Kingsway Bldg, Cheapside, Physica CF31 3YH, United Kingdom

+44 7931 582761 +44 7931 582761 Call to book

Personal Training

Get Set Sweat

Tan-Y-Lan House, St Mary Hill, Bridgend CF35 5BY, United Kingdom

+44 7931 428163 +44 7931 428163 Call to book

Personal Training

Jacob Thomas Personal Training

Unit 8, Litchard Industrial Estate, Main Ave, Bridgend CF31 2AL, United Kingdom

+44 7925 222846 +44 7925 222846 Call to book

Personal Training

Addix Fitness

Litchard Industrial Estate, First Floor, Excelsior House, Unit 4, Bridgend CF31 2AL, United Kingdom

+44 7791 686989 +44 7791 686989 Call to book

Halo Garw Valley Life Centre

Old Station Yard Pontycymmer, Bridgend CF32 8ES, United Kingdom

+44 1656 678881 +44 1656 678881 Call to book

Weight Loss

Personal Training FAQs

Are there personal trainers available on Saturday near me?

Yes, many personal trainers work on Saturdays. Use Fresha to check real-time availability and book your session.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.