Personal Training Mold
Best Personal Trainers near me in Mold
Choose from 2 venues offering Personal Trainers near you in Mold See map
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Avatar Fitness
Unit 7, Oaktree Business Park Queens Lane, Mold CH7 1XB, United Kingdom
+44 1352 331392+44 1352 331392Call to bookPersonal Training
Mold Leisure Centre
Wrexham Rd, Mold CH7 1HT, United Kingdom
+44 1352 704330+44 1352 704330Call to bookBody Sculpting
JS-PT Health Studio Mold
Unit 3, Daniels court, Gas Ln, Mold CH7 1UR, United Kingdom
+44 7715 643062+44 7715 643062Call to bookPersonal Training
PT Fitness
Unit 2 Queen's Ln, Bromfield Industrial Estate, Mold CH7 1JR, United Kingdom
+44 1352 753553+44 1352 753553Call to bookReach Your Peak Facility
63 New St, Mold, CH7 1NY, United Kingdom
+44 7473 857465+44 7473 857465Call to book
Elite Studios
The Square, Mercia Dr, Mynydd Isa, Mold CH7 6UY, United Kingdom
+44 1352 879550+44 1352 879550Call to bookTop reviews of Personal Trainers near you in Mold
4.0
Average of 38 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mold averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mold with Fresha
Getting an appointment at a personal trainer in Mold has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're ready to rave about our personal trainers in Mold. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Mold costs around £30, with sessions taking about 1 hour on average.
So grab your next appointment in Mold, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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