Personal Training Kettering

Best Personal Trainers near me in Kettering

Venues offering Personal Trainers in Kettering See map

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Simply Gym Kettering

Unit 3 Garrard Way, Kettering NN16 8TD, United Kingdom

+44 1536 485684 +44 1536 485684 Call to book

Balance Health Club

Thurston Dr, Kettering NN15 6PB, United Kingdom

+44 1536 520130 +44 1536 520130 Call to book

Mental Fitness Centre

Unit 2, Telford Way, Kettering NN16 8UN, United Kingdom

+44 1536 601870 +44 1536 601870 Call to book

Nene Centre

Cedar Dr, Thrapston, Kettering NN14 4JY, United Kingdom

+44 1832 734090 +44 1832 734090 Call to book

The Mark Method

8 Adam Business Centre, Kettering NN16 8PX, United Kingdom

+44 7712 296055 +44 7712 296055 Call to book

Personal Training

SKS Fitness

22 Bertone Rd, Barton Seagrave, Kettering NN15 6WF, United Kingdom

+44 7595 173727 +44 7595 173727 Call to book

Personal Training

The Fitness Project Gym

Telford Way Ind. Estate, Unit 1 Adam Business Centre, Henson Way, Kettering NN16 8PX, United Kingdom

+44 7740 280928 +44 7740 280928 Call to book

Personal Training

fitter body ladies kettering

Unit 3 A6 Business Centre, Telford Way, Kettering NN16 8UN, United Kingdom

+44 1536 333988 +44 1536 333988 Call to book

JCLAY Fitness

Balance Health Club, Thurston Dr, Kettering NN15 5PB, United Kingdom

+44 7956 308868 +44 7956 308868 Call to book

Solyoution Strength & Fitness

23 Dalkeith Pl, Kettering NN16 0BS, United Kingdom

+44 7791 115866 +44 7791 115866 Call to book

Personal Training

GymBlok

The Old Stables, 20 Bayes St, Kettering NN16 8EH, United Kingdom

+44 7540 397571 +44 7540 397571 Call to book

Meta Fitness Solutions

3 Garrard Way, Kettering NN16 8TD, United Kingdom

+44 7735 469819 +44 7735 469819 Call to book

Personal Training

Mind & Body Wellbeing Ltd

31 Kettering Rd, Islip, Kettering NN14 3JT, United Kingdom

+44 7941 841485 +44 7941 841485 Call to book

Linnie Fitness

Unit 12, The Yards, Market St, Kettering NN16 0AH, United Kingdom

+44 1536 665189 +44 1536 665189 Call to book

Personal Training

EmPower Fitness

Unit E, Courtyard Workshops, 29E Station Rd, Desborough, Kettering NN14 2RL, United Kingdom

+44 7700 170775 +44 7700 170775 Call to book

Personal Training

Everlast Gyms - Kettering

1 Orion Way, Pytchley Rd, Kettering NN15 6NL, United Kingdom

+44 1536 697000 +44 1536 697000 Call to book

Desborough Leisure Centre

Ironwood Ave, Desborough, Kettering NN14 2JJ, United Kingdom

+44 1536 234409 +44 1536 234409 Call to book

Ladies First Fitness Club

7-8 Newland St, Kettering NN16 8JH, United Kingdom

+44 1536 484148 +44 1536 484148 Call to book

Kettering School of Boxing CIC

The Versatile Gym, 61 High St, Kettering NN16 8SY, United Kingdom

+44 7908 798272 +44 7908 798272 Call to book

Bodyshapers Gym

10 School Ln, Kettering NN16 0DH, United Kingdom

+44 1536 515766 +44 1536 515766 Call to book

Montsaye Community Sports Centre

Greening Rd, Rothwell, Kettering NN14 6JA, United Kingdom

+44 1536 713708 +44 1536 713708 Call to book

NRPT

Barton Rd, Barton Seagrave, Kettering NN15 6RS, United Kingdom

+44 1536 425920 +44 1536 425920 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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