Personal Training Rugby
Best Personal Trainers near me in Rugby
One venue offering Personal Trainers in Rugby See map
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LMC Physio & Fitness Rugby (The Green)
4 Allerton Road Rugby CV230
+44 1788 331570+44 1788 331570Call to bookPhysiotherapy
Dry Needling
Acupuncture
MB Massage Therapy & Physiotherapy
29-31 Clifton Rd, Rugby CV21 3PY, United Kingdom
+44 1788 877090+44 1788 877090Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gemma Murphy Yoga
Houlton School, Signal Dr, Houlton Wy., Clifton upon Dunsmore, Rugby CV23 1ED, United Kingdom
+44 7939 629998+44 7939 629998Call to book
FitMob Rugby
Fitmob, Impact studios, Mill Rd, Rugby CV21 1AA, United Kingdom
+44 1788 229177+44 1788 229177Call to bookWeight Loss Program
Ben Watts Personal Trainer & Online Coach
JD Gyms, 90 Newbold Rd, Rugby CV21 2YX, United Kingdom
+44 7710 784632+44 7710 784632Call to bookPersonal Training
Artur Pilch - Personal Trainer, Rugby
21 Paynes Ln, Rugby CV21 2UH, United Kingdom
+44 7903 158579+44 7903 158579Call to bookWeight Loss Program
Rugby School Sports Centre
Rugby School Sports Centre, Horton Cres, Rugby CV22 5DJ, United Kingdom
+44 1788 556281+44 1788 556281Call to bookPersonal Training
Shape It Up Pilates Limited
Churchside Arcade, 5 Little Church St, Rugby CV21 3AW, United Kingdom
+44 7905 718136+44 7905 718136Call to book
Sam Pashley Fitness & Wellbeing
1 Meadow Furlong, Rugby CV23 0GG, United Kingdom
+44 7801 956687+44 7801 956687Call to bookPersonal Training
The Queen's Diamond Jubilee Centre
The Queen’s Diamond Jubilee Centre, Bruce Williams Way, Rugby CV22 5LJ, United Kingdom
+44 1788 565369+44 1788 565369Call to book
Mindful Movement with Evelyn Frain - Pilates & Yoga
Spinney Ln, Rugby CV21 1RZ, United Kingdom
+44 7429 057059+44 7429 057059Call to book
JD Gyms Rugby
90 Newbold Rd, Rugby CV21 2YX, United Kingdom
+44 1788 228089+44 1788 228089Call to book
Everlast Gyms - Rugby
Webb Ellis Rd, Rugby CV22 7AU, United Kingdom
+44 343 777 1132+44 343 777 1132Call to bookTop reviews of Personal Trainers near you in Rugby
4.0
Average of 1,739 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rugby averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rugby with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Rugby, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know you lot in Rugby are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £48 and £280 in Rugby and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Rugby, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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