HomePersonal TrainerPersonal TrainingThe UKPersonal Training Cardiff
Best Personal Trainers near me in Cardiff
Choose from 4 venues offering Personal Trainers near you in Cardiff See map
Browse and book Cardiff personal trainers on Fresha. Compare 4 verified personal trainers across Cardiff and Rumney and the wider Cardiff area. Average rating 4.0/5 across 1,707 reviews. Services include Personal Training. Prices from GBP 5. Instant online booking, with same-day appointments available at most venues.
Top Personal training Professionals in Cardiff
5 personal trainers ready to book in Cardiff. See all

5.0
Paul Jenkins
Victoria Wharf, Cardiff
Massage / Wellness Facilitator
Classics Massage
£59
1 hr
Hyperbaric Oxygen Therapy ( HBOT )
£60
1 hr and 10 min
See all 46 services

5.0
Filip Lisowski
Victoria Wharf, Cardiff
Wellness Facilitator
Hyperbaric Oxygen Therapy ( HBOT )
£60
1 hr and 10 min
Book The Recovery Lounge - 90 minutes
£69
2 hr
See all 21 services

5.0
Recovery LoungeStaff
Victoria Wharf, Cardiff
Wellness Lounge Team
Hyperbaric Oxygen Therapy ( HBOT )
£60
1 hr and 10 min
Altitude and EWOT Combination - High Low Protocol
£55
55 min
See all 20 services

5.0
Izzie Claxton
Victoria Wharf, Cardiff
Sports Massage Therapist
Classics Massage
£59
1 hr
Hyperbaric Oxygen Therapy ( HBOT )
£60
1 hr and 10 min
See all 22 services

5.0
Reception Team
Victoria Wharf, Cardiff
Reception Team
Chill Recovery Session
£50
15 min
Plunge Slot – Chill Summer Challenge - ONLY FOR PARTICIPANTS OF CHALLENGE
£10
5 min
See all 2 services
Call to book
+44 7931 856237+44 7931 856237Call to bookThe Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK
Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom
Hypnotherapy
Naturopathy
Mindfulness Session
Life Coaching
+44 1443 224616+44 1443 224616Call to bookLlantrisant Leisure Centre Car Park
Llantrisant Leisure Centre Tir Meirbon Lane Southgate Park, Pontyclun CF72 8DJ, United Kingdom
+44 7594 864217+44 7594 864217Call to bookJamie Price Personal Training
Unit 18b, Freemans Parc, Penarth Rd, Cardiff CF11 8EQ, United Kingdom
Personal Training
+44 29 2166 0165+44 29 2166 0165Call to bookHangar Human Performance Centre
Penarth Rd, Cardiff CF11 8TT, United Kingdom
Personal Training
+44 344 477 0005+44 344 477 0005Call to bookPureGym Cardiff Central
Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom
Personal Training
+44 29 2081 0197+44 29 2081 0197Call to bookColosseum Gym Cardiff
Unit 5, FAIRFIELD INDUSTRIAL ESTATE, Gwaelod-y-garth, Cardiff CF15 8LA, United Kingdom
+44 7815 509874+44 7815 509874Call to bookFitter Body Ladies Llanishen
31 Lambourne Cres, Cardiff CF14 5GG, United Kingdom
+44 7533 762344+44 7533 762344Call to bookCordell Wilson Personal Training
Riverside Leisure Club, Ffordd Pengam, Cardiff CF24 2UD, United Kingdom
Personal Training
+44 1443 771652+44 1443 771652Call to bookValley of Kings MMA Fitness Center
Mountain View, mansion CF42 5LU, United Kingdom
+44 7757 253717+44 7757 253717Call to bookThe Green Mile Training Camp
Beechwood Rd, Cardiff CF15 7SD, United Kingdom
+44 7791 552854+44 7791 552854Call to bookShane Riley Fitness
Hangar Performance Center, Cardiff CF11 8TT, United Kingdom
Personal Training
+44 1443 523123+44 1443 523123Call to bookCF72 Fitness
Hepworth Business Park, Coedcae Ln, Pontyclun CF72 9DX, United Kingdom
+44 7450 584488+44 7450 584488Call to bookI'Anson Health and Fitness
Capitol Shopping Centre, Queen St, Cardiff CF10 2HQ, United Kingdom
Personal Training
+44 1443 423299+44 1443 423299Call to bookEnergetics Treorchy
Treorchy ind Est, Units 29/30, Treorchy CF42 6EQ, United Kingdom
+44 7772 708902+44 7772 708902Call to bookIntegra Fitness Cardiff
63 Velindre Rd, Cardiff CF14 2TG, United Kingdom
Personal Training
+44 7575 897276+44 7575 897276Call to bookB Fit Personal Training
B Fit Personal Training, St. Peters Rugby Club, Minster Rd, Cardiff CF23 5AS, United Kingdom
Personal Training
+44 7852 248422+44 7852 248422Call to bookAnna Reich Personal Training
435-451 Cowbridge Rd E, Cardiff CF5 1JH, United Kingdom
Personal Training
+44 7528 695238+44 7528 695238Call to bookNSN Boxing
Trident Park, Ocean Way, Cardiff CF24 5EN, United Kingdom
Personal Training
+44 7508 297020+44 7508 297020Call to bookOlsenFitness
Ocean Park Arena, Beignon Cl, Ocean Way, Cardiff CF24 5HF, United Kingdom
Personal Training
+44 7885 572010+44 7885 572010Call to bookSynergy Performance
51a Merthyr Rd, Cardiff CF15 7LG, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookPhysioSpace Pontcanna
38 Cathedral Rd, Pontcanna, Cardiff CF11 9LL, United Kingdom
Dry Needling
+44 7483 145982+44 7483 145982Call to bookSummit Fitness
Unit 12, Ely Industrial Estate, Williamstown, Tonypandy CF40 1RA, United Kingdom
+44 7496 873115+44 7496 873115Call to bookNo Fks Fitness
Brook St, Tonypandy CF40 1RB, United Kingdom
+44 7789 908704+44 7789 908704Call to bookSOS Personal Training Company
Unit 2B,, Lakeview Business Park,, Lamby Way, Newport, Rumney, Gwent CF3 2EQ, United Kingdom
Personal Training
+44 7549 531588+44 7549 531588Call to bookBe You Yoga
Penygawsi Community Centre, 6 Southgate Ave, Llantrisant, Pontyclun CF72 8DQ, United Kingdom
+44 7970 892755+44 7970 892755Call to bookFaith Attwell Personal Training
The Hangar Human Performance Centre, 2 Riverside Park, Cardiff CF11 8TT, United Kingdom
Personal Training
+44 1633 682100+44 1633 682100Call to bookThe Panacea Health Club
Country Club, St. Mellons, Cardiff CF3 2XR, United Kingdom
+44 29 2036 2908+44 29 2036 2908Call to bookSOS Athletic Excellence
Unit 2B, Lakeview Business Park, Lamby Way, Rumney, Cardiff CF3 2EQ, United Kingdom
Personal Training
+44 7448 691677+44 7448 691677Call to bookThe Compound Gym
1 Paper Mill Rd, Cardiff CF11 8DH, United Kingdom
+44 29 2280 6673+44 29 2280 6673Call to bookION Strength and Conditioning
Cheviot Cl, Cardiff CF14 5JA, United Kingdom
+44 29 2167 5025+44 29 2167 5025Call to bookBase | The Studio
Unit, R01 Cardiff Bay Business Centre, Cardiff CF24 5EL, United Kingdom
Personal Training
+44 344 477 0005+44 344 477 0005Call to bookPureGym Cardiff Gate
Gate, Unit 12 Dering Rd, Pontprennau, Cardiff CF23 8NL, United Kingdom
Personal Training
+44 344 477 0005+44 344 477 0005Call to bookPureGym Cardiff Bay
Unit L, Cardiff Bay Retail Park, Cardiff CF11 0JR, United Kingdom
Personal Training
+44 7827 709612+44 7827 709612Call to bookG7 Brazilian Jiu-jitsu Academy
Ffrwd Amos Industrial Estate, amos industrial estate, Tonypandy CF40 1HZ, United Kingdom
+44 29 2023 5523+44 29 2023 5523Call to bookAspire Fitness
Sanatorium Rd, Cardiff CF11 8DG, United Kingdom
Personal Training
+44 29 2048 1740+44 29 2048 1740Call to bookUltimate Fitness Centre
11 Penlline St, Cardiff CF24 3BD, United Kingdom
+44 1443 548460+44 1443 548460Call to bookLyons Den Gym (First Choice Fitness)
C6, Coedcae Lane Industrial Estate, Coedcae Ln, Pontyclun CF72 9HG, United Kingdom
+44 1443 549147+44 1443 549147Call to bookJ2 Gym
Unit 7&8, Ely Industrial Estate, Williamstown, Tonypandy CF40 1RA, United Kingdom
+44 29 2002 0000+44 29 2002 0000Call to bookJD Gyms Cardiff City Centre
Queen St, Cardiff CF10 2BH, United Kingdom
+44 29 2061 8926+44 29 2061 8926Call to bookMission Fitness Cardiff
Lancaster House, Maes-Y-Coed Rd, Cardiff CF14 4HE, United Kingdom
Personal Training
Fitness Classes
+44 7969 275713+44 7969 275713Call to bookIechyd da
317 Cowbridge Rd E, Cardiff CF5 1JD, United Kingdom
+44 29 2167 3956+44 29 2167 3956Call to bookRiverside Gym Cardiff | Opening 24/7 Soon!
Pengam Green, Cardiff CF24 2UD, United Kingdom
+44 29 2067 5060+44 29 2067 5060Call to bookWestern Leisure Centre
Caerau Ln, Cardiff CF5 5HJ, United Kingdom
+44 7748 944159+44 7748 944159Call to bookDiana Brook Yoga
Hepworth Park, Coedcae Ln, Pontyclun CF72 9DX, United Kingdom
+44 29 2037 8161+44 29 2037 8161Call to bookChannel View Leisure Centre - CF11 Fitness
Jim Driscoll Way, Cardiff CF11 7HB, United Kingdom
+44 7796 144082+44 7796 144082Call to bookCardiff Personal Training Studio
135 Maindy Rd, Cardiff CF24 4HN, United Kingdom
Personal Training
+44 29 2280 3287+44 29 2280 3287Call to bookEllis’s Fitness Centre
364-372 Cowbridge Rd W, Cardiff CF5 5BY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPureGym Cardiff Western Avenue
Retail Park, Excelsior Rd, Western Ave, Cardiff CF14 3AT, United Kingdom
Personal Training
+44 1443 570012+44 1443 570012Call to bookRhondda Fach Leisure Centre - Leisure for Life
East St, Tylorstown, Ferndale CF43 3HR, United Kingdom
Weight Loss
+44 29 2167 1120+44 29 2167 1120Call to bookVillage Gym Cardiff
29 Pendwyallt Rd, Cardiff CF14 7EF, United Kingdom
Sauna
Spa Treatments
Infrared Sauna
+44 29 2010 1404+44 29 2010 1404Call to bookJD Gyms Cardiff Llanishen
Llanishen Retail Park, Cardiff CF14 5DU, United Kingdom
+44 29 2087 0540+44 29 2087 0540Call to bookCardiff University Fitness and Conditioning Centre
4AY, Senghennydd Rd, Cardiff, United Kingdom
+44 29 2076 1222+44 29 2076 1222Call to bookBannatyne Health Club and Spa
Parc Ty Glas, Llanishen, Cardiff CF14 5DU, United Kingdom
Remedial Massage
Couples Massage
Relaxing Massage
Prenatal Massage
+44 29 2064 6410+44 29 2064 6410Call to bookHilton Health Club
Kingsway, Cardiff CF10 3FD, United Kingdom
Infrared Sauna
Sauna
Spa Treatments
+44 343 909 2652+44 343 909 2652Call to bookEverlast Gyms
Brian Clark Way Unit 9, The, Canton, Cardiff CF11 8EG, United Kingdom
Top reviews of Personal Trainers near you in Cardiff
Rhys C.
What a great guy! Very knowledgeable and takes his time to explain everything in detail. As a runner, I highly recommend him to anyone dealing with niggles, tightness, or recovering from training. You’ll leave feeling looked after and confident in your recovery with a plan to strengthen those areas. 10/10
Oct 16, 2025

SPL Sports Therapy - Cardiff
33 Northlands, Rumney, CF3 3AQ, Wales
5.0
51 reviews
See all services

Lauren J.
Fantastic massage from Kate, muscles have never felt so good!
Jul 27, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,646 reviews
See all services

Lewis T.
Had an 90 min massage this morning with Izzy followed by some contrast therapy. Perfect way to start the day. Izzy is super knowledgeable and professional - would definitely recommend!
Jul 27, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,646 reviews
See all services

Emer B.
Paul was lovely! Definitely recommend, was so relaxing!
Jul 26, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,646 reviews
See all services

Nikita M.
Amazing massage
Jul 25, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,646 reviews
See all services

Phil C.
Great session with Paul trying to get the calf released to help my Achilles
Jul 17, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,646 reviews
See all services

Rob S.
What an amazing experience. My partner had the body scrub and massage and I had the hot stone massage. We both felt utterly spoilt and relaxed and it is definitely worth the money. Definitely will be a regular user of your services
Jul 17, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,646 reviews
See all services

Christopher L.
A very relaxing experience in HBOT with red light therapy.
Jul 16, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,646 reviews
See all services

Eli W.
🙌🙌🙌
Jul 14, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,646 reviews
See all services

Jon M.
Ellis knows his stuff! Talked you through what he was doing and why it was necessary. Had a good vibe in there and left feeling like a new man!
Jan 23, 2026

Ellis Frangos Performance
connies house, Cardiff, CF23 9AF, Wales
5.0
23 reviews
See all services

Adam R.
Would 1000% recommend for anyone with tight niggles or stiffness! Helped me loosen my tight hamstrings and hips, will be booking in monthly going forward to help improve my performance. Highly recommend!
Jan 23, 2026

Ellis Frangos Performance
connies house, Cardiff, CF23 9AF, Wales
5.0
23 reviews
See all services
Phoebe M.
Great as always
Nov 20, 2025

SPL Sports Therapy - Cardiff
33 Northlands, Rumney, CF3 3AQ, Wales
5.0
51 reviews
See all services

Niamh D.
Amazing! Ellis is so nice and reassuring! I've never had a sports massage before but Ellis explained everything and didn't push me too much. Afterwards I felt a little tired, but really refreshed! And my legs feel great post marathon! Thank you so much, would highly recommend!
Oct 6, 2025

Ellis Frangos Performance
connies house, Cardiff, CF23 9AF, Wales
5.0
23 reviews
See all services
Julia G.
Thoroughly enjoyed my sports massage, would highly recommend!
Oct 28, 2024

Ellis Frangos Performance
connies house, Cardiff, CF23 9AF, Wales
5.0
23 reviews
See all services

Aasia A.
Jul 28, 2026

SPL Sports Therapy - Cardiff
33 Northlands, Rumney, CF3 3AQ, Wales
5.0
51 reviews
See all services

Osian E.
Jul 16, 2026

SPL Sports Therapy - Cardiff
33 Northlands, Rumney, CF3 3AQ, Wales
5.0
51 reviews
See all services

Morgan H.
Jul 14, 2026

SPL Sports Therapy - Cardiff
33 Northlands, Rumney, CF3 3AQ, Wales
5.0
51 reviews
See all services

jade B.
Jul 11, 2026

SPL Sports Therapy - Cardiff
33 Northlands, Rumney, CF3 3AQ, Wales
5.0
51 reviews
See all services

lydia s.
May 15, 2026

SPL Sports Therapy - Cardiff
33 Northlands, Rumney, CF3 3AQ, Wales
5.0
51 reviews
See all services
JL
James L.
First time visiting and the staff were really friendly, the altitude training session was tough and exactly what I was hoping for. The rest area and changing room were in top condition and I'm looking forward to coming back
Jul 22, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,646 reviews
See all services
FF
Francesca F.
Great treatment for Ellis during my half marathon training block!
Aug 8, 2025

Ellis Frangos Performance
connies house, Cardiff, CF23 9AF, Wales
5.0
23 reviews
See all services
MT
Michael T.
Always a pleasure.
Jul 28, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,646 reviews
See all services
GR
Gemma R.
Amazing from start to finish, explained everything before he did anything and constantly checking not to much pain, advice given on lots of things to help. Will definitely be going back in the future.
Mar 31, 2026

Ellis Frangos Performance
connies house, Cardiff, CF23 9AF, Wales
5.0
23 reviews
See all services
RP
Richard P.
Great sports massage
Nov 22, 2025

SPL Sports Therapy - Cardiff
33 Northlands, Rumney, CF3 3AQ, Wales
5.0
51 reviews
See all services
LE
Lauren E.
Really good sports massage… full details given and explained thoroughly! Definitely recommend and will be back - thank you!
Sep 27, 2025

SPL Sports Therapy - Cardiff
33 Northlands, Rumney, CF3 3AQ, Wales
5.0
51 reviews
See all services
DB
Danielle B.
Great sports massage and great help for after treatment. Defo recommend Ellis
Jul 9, 2025

Ellis Frangos Performance
connies house, Cardiff, CF23 9AF, Wales
5.0
23 reviews
See all services
LT
Lucy T.
Had my first sports massage today with Ellis and can’t recommend enough!
Jun 12, 2025

Ellis Frangos Performance
connies house, Cardiff, CF23 9AF, Wales
5.0
23 reviews
See all services
IT
Isla T.
Ellis gave me a sports massage today, he was really friendly and welcoming. He massaged my upper back and I came out feeling released. He was very professional and would highly recommend.
May 28, 2025

Ellis Frangos Performance
connies house, Cardiff, CF23 9AF, Wales
5.0
23 reviews
See all services
OJ
Oliver J.
Great experience. All my issues were addressed and dealt with with professionally. Thanks again
May 21, 2025

Ellis Frangos Performance
connies house, Cardiff, CF23 9AF, Wales
5.0
23 reviews
See all services
RP
Richard P.
Jun 20, 2026

SPL Sports Therapy - Cardiff
33 Northlands, Rumney, CF3 3AQ, Wales
5.0
51 reviews
See all services
Personal Training FAQs
Book your next personal training appointment in Cardiff with Fresha
When you want to book a last-minute personal training session in Cardiff and can’t decide where to go, Fresha is here to help. It’s easy to find highly rated personal trainers on our website or mobile app, and we’ve made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
If you’re ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques. There might be a big event coming up, and you’ve got that perfect physique pinned in your mind. Now’s your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It’ll cost around £45 on average to get started with personal training in Cardiff, and most sessions take between 30 minutes and 1 hour.
Now you’ve chosen your treatment in Cardiff, United Kingdom, it’s time to change how you book your appointments for good. personal trainers in 120 countries around the world use our free online booking system to run their business, so you’re never far away from a top professional. We’ve confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite personal trainer that isn’t listed on Fresha yet, feel free to send us an email at hello@fresha.com. We’d love to hear about them, and of course it’d be a real treat hearing from you, too.









