Personal Training Basildon
Best Personal Trainers near me in Basildon
One venue offering Personal Trainers in Basildon See map
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Ripped Gym Basildon
Harvey Rd, Basildon SS13 1EP, United Kingdom
+44 1268 727889+44 1268 727889Call to book
PureGym Basildon
Eastgate Shopping Centre 71, Southernhay, Basildon SS14 1EB, United Kingdom
+44 345 481 1738+44 345 481 1738Call to book
Feelgood Fitness and Wellness Centre
4 & 5 Daniels Farm, Wash Rd, Basildon SS15 4AZ, United Kingdom
+44 1268 522991+44 1268 522991Call to book
Tom Brown Personal Training
Clayhill Ln, Basildon SS16 5JP, United Kingdom
+44 7598 297590+44 7598 297590Call to bookPersonal Training

Fit Performance
Unit 4 Chester Hall Ln, Basildon SS14 3BG, United Kingdom
+44 7595 916263+44 7595 916263Call to bookPersonal Training

Fitter Body Ladies
11 Bowlers Croft, Honywood Rd, Basildon SS14 3DU, United Kingdom
+44 7956 312227+44 7956 312227Call to book
The Fit Lab Essex
Wrexham Rd, Laindon, Basildon SS15 6PX, United Kingdom
+44 7884 975620+44 7884 975620Call to bookPersonal Training

Proven Gym
Proven Gym, Sutton Hall Farm, Langdon Hills, Horndon on the Hill, Basildon SS16 6JD, United Kingdom
+44 7540 478751+44 7540 478751Call to book
Train with Lauren Personal Training
63 Suffolk Dr, Laindon, Basildon SS15 6QH, United Kingdom
+44 7961 239910+44 7961 239910Call to bookWeight Loss Program

BodyByJR
Unit 5 Bowlers Croft, Honywood Rd, Basildon SS14 3DU, United Kingdom
+44 7545 163774+44 7545 163774Call to bookPersonal Training

Eversley Leisure Centre
Crest Ave, Basildon SS13 2EF, United Kingdom
+44 1268 583076+44 1268 583076Call to book
Gymophobics Pitsea
57 High Rd, Pitsea, Basildon SS13 3BB, United Kingdom
+44 1268 550909+44 1268 550909Call to book
Webbers Gym
Cat Tree Ln, North Benfleet, Benfleet SS12 9JS, United Kingdom
+44 7544 359908+44 7544 359908Call to book
The Wellbeing Hub
9 Hornsby Square, Basildon SS15 6SD, United Kingdom
+44 1268 543060+44 1268 543060Call to book
Better Gym Basildon
Festival Leisure Park, Cranes Farm Rd, Basildon SS14 3WB, United Kingdom
+44 1268 968840+44 1268 968840Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Basildon averages at around £1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Basildon with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Basildon, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Basildon area. So set a date while you're there too.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £1,000 on average to get started in Basildon, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
It's time for the best part: your treatment in Basildon, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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