Personal Training Stockton-on-Tees
Best Personal Trainers near me in Stockton-on-tees
One venue offering Personal Trainers in Stockton-on-tees See map
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Total Fitness Teesside
Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 664888+44 1642 664888Call to book
Elite: Stockton
3 Vanguard Ct, Stockton-on-Tees TS18 3TR, United Kingdom
+44 7458 195144+44 7458 195144Call to book
Stealth BJJ Teesside - Brazilian Jiu Jitsu
Portrack Grange Rd, Stockton-on-Tees TS18 2PH, United Kingdom
+44 7800 771568+44 7800 771568Call to book
Flexion Health & Fitness
71A High St, Norton, Stockton-on-Tees TS20 1AE, United Kingdom
+44 7814 539040+44 7814 539040Call to bookPersonal Training
J2FITNESS
Carr House, Sopwith Cl, Stockton-on-Tees TS18 3TT, United Kingdom
+44 1642 573749+44 1642 573749Call to bookPersonal Training
Gym 22 Teesside Boutique Gym
George Stephenson Way, Stockton-on-Tees TS18 3TG, United Kingdom
+44 1642 049178+44 1642 049178Call to book
Hunters Fitness Hub
44A, 44F Dukesway, Thornaby, Stockton-on-Tees TS17 9LT, United Kingdom
+44 7587 084702+44 7587 084702Call to book
Body 2 Fit
Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 680680+44 1642 680680Call to bookPhysiotherapy
Acupuncture
Dry Needling
OneGym
Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom
+44 1642 573986+44 1642 573986Call to book
Infinity
unit 1a, Mandale Retail Park, Stockton-on-Tees TS18 2LX, United Kingdom
+44 1642 988104+44 1642 988104Call to bookPersonal Training
Activ8 Health & Fitness
Activ8 Church Road, Stockton-on-Tees TS18 1TY, United Kingdom
+44 1642 660610+44 1642 660610Call to book
Queen's Campus Sports Centre • Durham University
University Blvd, Stockton-on-Tees TS17 6BH, Stockton TS17 6BH, United Kingdom
+44 191 334 0145+44 191 334 0145Call to bookPersonal Training
Bannatyne Health Club & Spa
Myton Rd, Thornaby, Stockton-on-Tees TS17 0WA, United Kingdom
+44 1642 766447+44 1642 766447Call to bookSpa Package
Body Scrub
Sauna
allGym - Stockton
8 New St, Thornaby, Stockton-on-Tees TS17 6BU, United Kingdom
+44 1642 901722+44 1642 901722Call to book
Thornaby Pavilion
Pavilion Shopping Centre, Thornaby, Stockton-on-Tees TS17 9EW, United Kingdom
+44 1642 760971+44 1642 760971Call to book
Activ8 Health & Fitness
IB Leisure, Blair Ave, Thornaby, Stockton-on-Tees TS17 5BL, United Kingdom
+44 1642 132020+44 1642 132020Call to book
OneGym
35 Dukesway, Teesside Ind. Est, Thornaby TS17 9JY, United Kingdom
+44 1642 765444+44 1642 765444Call to book
Denys World Gym
18 Bishopton Ln, Stockton-on-Tees TS18 2AA, United Kingdom
+44 1642 606660+44 1642 606660Call to book
Tornado Total Training
21c Yarm Ln, Thornaby, Stockton-on-Tees, TS18 3DR, United Kingdom
+44 7805 055290+44 7805 055290Call to bookPersonal Training
Top reviews of Personal Trainers near you in Stockton-on-tees
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Average of 1,716 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stockton-on-tees averages at around £28.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stockton-on-tees with Fresha
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So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Stockton-on-Tees today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 35 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Stockton-on-Tees. Expect to pay around £28 on average for a session with a gym trainer or an outdoor training session.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Stockton-on-Tees, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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