Personal Training Saffron Walden
Best Personal Trainers Near Me in Saffron Walden
One venue offering Personal Trainers in Saffron Walden See map
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Reform Physiotherapy
Caterpillar Corner,, Rectory Farm Barns,, Saffron Walden CB10 1UD, United Kingdom
+44 1799 530650+44 1799 530650Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Way Of Life Fitness
11 Gibson Cl, Saffron Walden, CB10 1AJ, United Kingdom
+44 7532 217218+44 7532 217218Call to bookPersonal Training
Unique Gym
Industrial Estate, Unit 46 Shire Hill, Saffron Walden CB11 3AQ, United Kingdom
+44 1799 218008+44 1799 218008Call to bookFitness Focus Gym Thaxted
Spriggs Yard, Thaxted Rd, Little Sampford, Saffron Walden CB10 2SA, United Kingdom
+44 1371 831947+44 1371 831947Call to book
Milestones Fitness
Unit 13, Taylors Barns, Elder Street, Wimbish, Saffron Walden CB10 2XA, United Kingdom
+44 7415 796821+44 7415 796821Call to bookPersonal Training
Hotpod Yoga Saffron Walden
2, Dencora Park, 18 Shire Hill, Saffron Walden CB11 3GB, United Kingdom
+44 7591 982164+44 7591 982164Call to book
JustGym
Westbrooke house, JustGym, Shire Hill, Saffron Walden CB11 3AQ, United Kingdom
+44 1799 510766+44 1799 510766Call to book
Lewis Stalley Fitness
Lewis Stalley Fitness, Business and Technology Centre, Shire Hill, Saffron Walden CB11 3AQ, United Kingdom
+44 7715 623634+44 7715 623634Call to bookPersonal Training
Get Up N Go
Britannia House, Clatterbury Ln, Clavering, Saffron Walden CB11 4QU, United Kingdom
+44 1799 551195+44 1799 551195Call to book
PureGym Saffron Walden
Unit 3 Knight Retail Park, Thaxted Rd, Saffron Walden, CB10 2UR, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Lord Butler Fitness & Leisure Centre
Peaslands Rd, Saffron Walden, CB11 3EG, United Kingdom
+44 1799 522777+44 1799 522777Call to bookPersonal Training
Top reviews of Personal Trainers near you in Saffron Walden
5.0
Average of 976 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saffron Walden averages at around £10.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saffron Walden with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Saffron Walden.
So let's get down to business. And there are businesses aplenty in your area. There are personal trainers all waiting to offer you your service of choice. And the salons and therapy centres in Saffron Walden are proving popular, with an average rating of 5.0 stars. There are some impressive listings across the whole city, whether you're in Saffron Walden Shire or Little Chesterford. And you can even choose a specific professional for your appointment, based on authentic reviews from Fresha customers on each staff member.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £10 for personal training sessions in Saffron Walden.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Saffron Walden appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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