Best Personal Trainers Near Me in Oldham
Venues offering Personal Trainers in Oldham See map
Call to book
Kaanfitness Personal Training and Online Weight Loss Coaching
Fit Bodz Gym, Primrose Bank, Oldham OL8 1HQ, United Kingdom
+44 7865 600415+44 7865 600415Call to bookBody Sculpting
Weight Loss Program
Strength Hub Oldham
Adelaide Mill, Oldham, OL1 3LL, United Kingdom
+44 7477 677529+44 7477 677529Call to bookWeight Loss Program
Royton Leisure Centre
Byron St, Royton, Oldham OL2 6QZ, United Kingdom
+44 161 207 7000+44 161 207 7000Call to bookRikFit Dynamic Coaching
Owler Ln, Chadderton, Oldham OL9 9PA, United Kingdom
+44 7736 323053+44 7736 323053Call to bookPersonal Training
The Unit Saddleworth
Gatehead Mill, Delph New Rd, Delph, Oldham OL3 5DB, United Kingdom
+44 1457 353105+44 1457 353105Call to bookNurture Saddleworth Yoga & Therapy Centre
2nd Floor, 23-29 Sam Rd, Diggle, Oldham OL3 5PU, United Kingdom
+44 1457 321779+44 1457 321779Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Unit
Acorn Centre, Unit 75 The, Barry St, Oldham OL1 3NE, United Kingdom
+44 7590 333116+44 7590 333116Call to bookThe Training Room Delph
27 King St, Delph, Oldham OL3 5DH, United Kingdom
+44 7592 089099+44 7592 089099Call to bookPersonal Training
The Hurtlocker
Fields New Rd, Chadderton, Oldham OL9 8NT, United Kingdom
+44 7788 785769+44 7788 785769Call to bookWeight Loss Program
Knuckles Muay Thai
First Floor, Hill Stores, Huddersfield Rd, Oldham OL4 2RD, United Kingdom
+44 7493 519648+44 7493 519648Call to bookMaximum Power Muay Thai
14 Wright St, Oldham, OL1 3TF, United Kingdom
+44 7925 377490+44 7925 377490Call to bookZumba Fitness with Wendy
298 Broadway, Chadderton, Oldham OL9 9QU, United Kingdom
+44 7752 058505+44 7752 058505Call to bookWarehouse Gym - Oldham
Top Floor, Vale Mill, Peel St, Chadderton, Oldham OL9 9LN, United Kingdom
+44 7792 730604+44 7792 730604Call to bookReds Gym Oldham
Denton Ln, Chadderton, Oldham OL9 8PU, United Kingdom
+44 7450 117423+44 7450 117423Call to bookLuna Moona Yoga
Unit 3, Gatehead Mill, Delph New Rd, Delph, Oldham OL3 5DB, United Kingdom
+44 7739 330509+44 7739 330509Call to bookPole & Shape
Heavenly Bodies Fitness Club, 639 Ripponden Rd, Moorside, Oldham OL1 4JU, United Kingdom
+44 7738 107731+44 7738 107731Call to bookBionik Strength HQ
Unit E, Highfield St, Oldham OL9 6DT, United Kingdom
+44 7800 646101+44 7800 646101Call to bookKiss Fitness Centre
Warth Mill, Huddersfield Rd, Diggle, Oldham OL3 5PJ, United Kingdom
+44 1457 877037+44 1457 877037Call to bookElite Fitness
Grains Rd, Shaw, Oldham OL2 8JB, United Kingdom
+44 1706 291425+44 1706 291425Call to bookIsaan Gym
Gladstone street Oldham 0l41BE, Gladstone St, Oldham, OL4 1BE, United Kingdom
+44 7873 663868+44 7873 663868Call to bookHollinwood Muscle And Fitness With Hollinwood Nutrition
Bourne St, Chadderton, Oldham OL9 7LX, United Kingdom
+44 7411 506307+44 7411 506307Call to bookTotal Fitness Oldham
Emerald House, Daniel St, Oldham OL1 3NS, United Kingdom
+44 161 628 4711+44 161 628 4711Call to bookAl'z Gym
Archer House, 23 Bow St, Oldham OL1 1SJ, United Kingdom
+44 161 626 5577+44 161 626 5577Call to bookGlo Gym
Oldham Athletic Football Club, North Stand, Oldham OL2 5BL, United Kingdom
+44 7950 436722+44 7950 436722Call to bookFit Bodz Gym - Gym Oldham - Strongman
Primrose Works, 7 Primrose Bank, Oldham OL8 1HQ, United Kingdom
+44 161 652 4761+44 161 652 4761Call to bookWarriors Boxing Academy
The Lodge, Victoria St, Chadderton, Oldham OL9 0DD, United Kingdom
+44 7788 754574+44 7788 754574Call to bookPersonal Training
Chadderton Sports Centre
Burnley St, Chadderton, Oldham OL9 0JW, United Kingdom
+44 161 207 7000+44 161 207 7000Call to bookTaylor Fit
Church Ln, Uppermill, Oldham OL3 6LW, United Kingdom
+44 7522 039397+44 7522 039397Call to bookEverlast Gyms - Oldham
Road, centre Retail Park, Royton, Oldham OL2 5HX, United Kingdom
+44 343 909 2757+44 343 909 2757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Oldham averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Oldham with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Oldham, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We'll show you what's available at the personal training businesses near you. From Clough to Hollinwood, we're helping to keep the people of Oldham feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Oldham at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £40, and set aside around 1 hour for a usual session.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Oldham, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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