Personal Training Reigate
Best Personal Trainers Near Me in Reigate
One venue offering Personal Trainers in Reigate See map
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Great Outdoor Fitness
Unnamed Road, Reigate, RH2 7RL, United Kingdom
+44 7956 126798+44 7956 126798Call to book
Get Me Back: Sarah Newman, cancer fitness specialist
33 Cornfield Rd, Reigate, RH2 7HF, United Kingdom
+44 7742 442137+44 7742 442137Call to bookPersonal Training
1Sculpt Fitness Reigate
Sweaty Betty, 5 Bell St, Reigate RH2 7AD, United Kingdom
+44 7951 964018+44 7951 964018Call to bookPersonal Training
Fit Mum Club Reigate
Croydon Rd, Reigate, RH2 0NA, United Kingdom
+44 7789 960782+44 7789 960782Call to bookBodies in Design
Reigate Rugby Club, Colley Lane, Reigate RH2 9JB, United Kingdom
+44 7940 530433+44 7940 530433Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Reigate averages at around £41.25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Reigate with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Reigate, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
A night out or night in, there's always a good excuse for some self-care. See what Reigate has to offer when it comes to personal training. If you're in the mood for a little TLC, check out the great range of treatments available on Fresha. We've got local personal trainers offering treatments and services close to you. So when you're in Reigate Hill or Meadvale and St John's, have a browse and see where your nearest wellness fix might be. You can also see what Fresha customers are saying about all the best businesses in your area.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £41.25 on average to get started in Reigate, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer booking software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Reigate, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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