Personal Training Brixham
Best Personal Trainers Near Me in Brixham
Venues offering Personal Trainers in Brixham See map
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Platinum Health & Fitness
Unit 1, Northfields Industrial Estate, Brixham, TQ5 8UA, United Kingdom
+44 1803 851594+44 1803 851594Call to bookNicola.Bianca.Yoga
105 New Rd, Brixham, TQ5 8BY, United Kingdom
+44 7470 450355+44 7470 450355Call to bookTidal Physiotherapy
Bliss hair and beauty, Briseham Rd, Brixham TQ5 9NX, United Kingdom
+44 7983 313344+44 7983 313344Call to bookPhysiotherapy
Dry Needling
Thinking Fitness at Brixham
Bookings & Enquiries, Lyte's Rd, Brixham, TQ5 9SN, United Kingdom
+44 1803 883388+44 1803 883388Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Brixham averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Brixham with Fresha
Booking an appointment in Brixham with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Booking your personal training appointment with Fresha is as simple as A-B-C. A is for authentic reviews. We’ve got 2 million recommendations from customers who have booked through Fresha from around the world. B is for best of the best, because there are businesses with five-star ratings around you. And C is for choice. We've got Rea Hill and Higher Brixham covered. In fact, we're all across Brixham. If you're hoping to find a new favourite nearby, then you've come to the best place.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Brixham.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £25, and you can book with a tap on the Fresha mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Brixham, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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