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Best Personal Trainers near me in Dover, United Kingdom

‎One venue offering Personal Trainers in Dover See map

Balanced & Blissed - The Retreat

5.0

Whitfield, England

Massage267 reviews

The Move Better & Stronger Session

£75

1 hr and 15 min

The Wellness Ritual

£45

1 hr and 15 min

Sports & Remedial Consultation & Treatment

£60

1 hr and 15 min

See all 11 services

Top Personal training Professionals in Dover

1 personal trainer ready to book in Dover. See all

5.0
Katie B
Whitfield, Dover
Integrated Wellbeing & Coaching Practitioner - EMCC / FHT
The Restorative Massage
£30
45 min
The Relaxing Massage
£30
45 min
See all 11 services

See all

Call to book

Dover District Leisure Centre
Fitness Fields, Whitfield, Dover CT16 3FZ, United Kingdom
+44 1304 201145 +44 1304 201145 Call to book
Martinvale Clinic - Osteopathy, Pilates, Massage Therapy, Acupuncture.
Martinvale Farmhouse, Station Rd, Martin, Dover CT15 5JX, United Kingdom
+44 1304 852588 +44 1304 852588 Call to book
Sports Massage
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
VJ Fitness UK
32 Alison Cres, Whitfield, Dover CT16 3LN, United Kingdom
+44 7500 005568 +44 7500 005568 Call to book
Personal Training
Inspire Fitness
79A London Rd, Buckland, Dover CT17 0SH, United Kingdom
+44 7872 624676 +44 7872 624676 Call to book
Frizzell Fitness
Unit H1, Clocktower Lofts, Buckland Ave, Dover CT12 0SA, United Kingdom
+44 7305 889449 +44 7305 889449 Call to book
Personal Training
Legion Barbell
Bottom Floor, 383-385 Folkestone Rd, Dover CT17 9JR, United Kingdom
+44 7379 708879 +44 7379 708879 Call to book
Hel’s House Gym
55 High St, Dover CT16 1EB, United Kingdom
+44 7722 053755 +44 7722 053755 Call to book
Rob Davison Fitness
Fitness Fields, Whitfield, Dover CT16 3FZ, United Kingdom
+44 7904 544431 +44 7904 544431 Call to book
Personal Training
PureGym Dover
24 Granville St, Dover CT16 2LG, United Kingdom
443444770005 443444770005 Call to book
Personal Training
Pilates with Maxine
465 Folkestone Rd, Dover CT17 9JX, United Kingdom
+44 7597 949241 +44 7597 949241 Call to book
Dover Physiotherapy Clinic
41 High St, Dover CT16 1EB, United Kingdom
+44 1304 201072 +44 1304 201072 Call to book
Acupuncture
Dry Needling
Fuller Life Gym
Elizabeth St, Dover CT17 9EG, United Kingdom
+44 7921 814903 +44 7921 814903 Call to book
Personal Training
Balance Spa & Health Club
Reach Rd, St Margaret's at Cliffe, Dover CT15 6AG, United Kingdom
+44 1304 806381 +44 1304 806381 Call to book

‎Top reviews of Personal Trainers near you in Dover

5.0

Average of ‎267‎ reviews of ‎1‎ venue.

Personal Training FAQs

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Are there personal trainers available right now near me?

Use Fresha to find personal trainers with availability today. Filter by date and time to see who's free and book on the spot.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Are there personal trainers available on Saturday near me?

Yes, many personal trainers work on Saturdays. Use Fresha to check real-time availability and book your session.

What are the best-rated personal trainers near me?

Fresha lists personal trainers and fitness coaches, all with verified client reviews. Sort by rating to find the most recommended trainers near you.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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