Best Deep Tissue Massages near me in Brierfield, Nelson
Choose from 3 venues offering Deep Tissue Massages near you in Brierfield, Nelson See map
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My Thai Spa
The Oaks Hotel, Colne Rd, Burnley BB10 2LF, United Kingdom
+44 7775 390077+44 7775 390077Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Wellness @ The Clinic
211 Leeds Rd, Nelson BB9 8EH, United Kingdom
+44 1282 224501+44 1282 224501Call to bookBody Scrub
Spa Package
Cryotherapy
Sauna
Back2normalclinic
24 Harefield Rise, Burnley, BB12 0EZ, United Kingdom
+44 7516 715232+44 7516 715232Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
INFINITY FITNESS & THERAPY
Marsden Hall, Walton Ln, Nelson BB9 8BW, United Kingdom
+44 7771 226107+44 7771 226107Call to bookPersonal Training
Physiofusion Ltd Burnley
56 Bank Parade, Burnley BB11 1TS, United Kingdom
+44 1282 453110+44 1282 453110Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Bua Khon Kaen Thai Therapies
28 Walton Ln, Nelson BB9 8HT, United Kingdom
+44 7399 662455+44 7399 662455Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Solace Foot Health & Reflexology Limited
75B Gisburn Rd, Barrowford, Nelson BB9 6DX, United Kingdom
+44 333 358 3838+44 333 358 3838Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Cezuna Holistic Wellness Therapy
14 Ormerod St, Burnley BB11 1EP, United Kingdom
+44 7957 024101+44 7957 024101Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Evolution Spa Burnley
Princess Way, Burnley, BB12 0AN, United Kingdom
+44 1282 733180+44 1282 733180Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Sa-Bai-Gai Thai Massage
Wheatley Ln Rd, Barrowford, Nelson BB9 6QP, United Kingdom
+44 7916 274445+44 7916 274445Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Brierfield
4.0
Average of 1,715 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Brierfield with Fresha
Discover the top-recommended massage therapists for your next appointment in Brierfield. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Brierfield. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Brierfield on Fresha from £30 to £40. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Brierfield, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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