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Personal Training Thornaby-on-Tees

Best Personal Trainers in Thornaby-on-Tees, Middlesbrough

One venue offering Personal Trainers in Thornaby-on-Tees, Middlesbrough See map

NBS Coaching

NBS Coaching

Newport South Business Park, Middlesbrough, TS1 5QN, England

FREE Coaching Consult

20min

Free

Online Coaching: Check Up Call

10min

Free

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Gym & Fitness image for Total Fitness Teesside

Total Fitness Teesside

Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 664888+44 1642 664888Call to book
Gym & Fitness image for Hunters Fitness Hub

Hunters Fitness Hub

44A, 44F Dukesway, Teesside Industrial Estate, Thornaby, Stockton-on-Tees TS17 9LT, United Kingdom

+44 7587 084702+44 7587 084702Call to book
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Body 2 Fit

Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 680680+44 1642 680680Call to book

Acupuncture

Physiotherapy

Dry Needling

Personal Trainer image for Queen's Campus Sports Centre • Durham University

Queen's Campus Sports Centre • Durham University

University Blvd, Stockton-on-Tees TS17 6BH, Stockton, TS17 6BH, United Kingdom

+44 191 334 0145+44 191 334 0145Call to book

Personal Training

Gym & Fitness image for Thornaby Pavilion

Thornaby Pavilion

Pavilion Shopping Centre, Thornaby, Stockton-on-Tees TS17 9EW, United Kingdom

+44 1642 760971+44 1642 760971Call to book
Gym & Fitness image for allGym

allGym

8 New St, Thornaby, Stockton-on-Tees TS17 6BU, United Kingdom

+44 1642 901722+44 1642 901722Call to book
Gym & Fitness image for OneGym

OneGym

35 Dukesway, Teesside Ind. Est, Thornaby, TS17 9JY, United Kingdom

+44 1642 765444+44 1642 765444Call to book
Gym & Fitness image for Elite: Stockton

Elite: Stockton

3 Vanguard Ct, Preston Farm Industrial Estate, Stockton-on-Tees TS18 3TR, United Kingdom

+44 1642 424300+44 1642 424300Call to book
Gym & Fitness image for Stealth BJJ Teesside - Brazilian Jiu Jitsu

Stealth BJJ Teesside - Brazilian Jiu Jitsu

Portrack Grange Rd, Stockton-on-Tees, TS18 2PH, United Kingdom

+44 7800 771568+44 7800 771568Call to book
Personal Trainer image for J2FITNESS

J2FITNESS

Carr House, Sopwith Cl, Preston Farm Industrial Estate, Stockton-on-Tees TS18 3TT, United Kingdom

+44 1642 573749+44 1642 573749Call to book

Personal Training

Gym & Fitness image for Gym 22 Teesside Boutique Gym

Gym 22 Teesside Boutique Gym

George Stephenson Way, Preston Farm Industrial Estate, Stockton-on-Tees, TS18 3TG, United Kingdom

+44 7554 196263+44 7554 196263Call to book
Gym & Fitness image for Belles and Bars

Belles and Bars

278 Parliament Rd, Middlesbrough, TS1 5PE, United Kingdom

+44 7832 226226+44 7832 226226Call to book
Gym & Fitness image for Lifestyle Fitness

Lifestyle Fitness

Newport South Business Park, Middlesbrough, TS1 5QN, United Kingdom

+44 1642 061007+44 1642 061007Call to book
Gym & Fitness image for OneGym

OneGym

Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom

+44 1642 573986+44 1642 573986Call to book
Personal Trainer image for Infinity

Infinity

unit 1a, Mandale Retail Park, Stockton-on-Tees TS18 2LX, United Kingdom

+44 1642 988104+44 1642 988104Call to book

Personal Training

Gym & Fitness image for Activ8 Health & Fitness

Activ8 Health & Fitness

Activ8 Church Road, Stockton-on-Tees, TS18 1TY, United Kingdom

+44 1642 660610+44 1642 660610Call to book
Spa image for Bannatyne Health Club & Spa

Bannatyne Health Club & Spa

Myton Rd, Thornaby, Stockton-on-Tees TS17 0WA, United Kingdom

+44 1642 766447+44 1642 766447Call to book

Body Scrub

Sauna

Spa Package

Gym & Fitness image for Activ8 Health & Fitness

Activ8 Health & Fitness

IB Leisure, Blair Ave, Thornaby, Stockton-on-Tees TS17 5BL, United Kingdom

+44 1642 132020+44 1642 132020Call to book
Gym & Fitness image for Denys World Gym

Denys World Gym

18 Bishopton Ln, Stockton-on-Tees, TS18 2AA, United Kingdom

+44 1642 606660+44 1642 606660Call to book
Gym & Fitness image for Nur Fitness

Nur Fitness

Middlesbrough, TS5 5AE, United Kingdom

79723015437972301543Call to book
Gym & Fitness image for truGym Stockton

truGym Stockton

5 Yarm Rd, Stockton-on-Tees, TS18 3SF, United Kingdom

+44 1642 611576+44 1642 611576Call to book
Gym & Fitness image for Escapezone

Escapezone

Low Ln, Middlesbrough, TS17 9LW, United Kingdom

+44 1642 578100+44 1642 578100Call to book
Personal Trainer image for Tornado Total Training

Tornado Total Training

21c Yarm Ln, Thornaby, Stockton-on-Tees, TS18 3DR, United Kingdom

+44 7805 055290+44 7805 055290Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Thornaby-on-Tees averages at around £0.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Thornaby-on-Tees with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Thornaby-on-Tees. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Thornaby-on-Tees. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Thornaby-on-Tees. Prices start at £0, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Thornaby-on-Tees, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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