Personal Training Canvey Island East

Best Personal Trainers Near Me in Canvey Island East, Southend-on-sea

Choose from 2 venues offering Personal Trainers near you in Canvey Island East, Southend-on-sea See map

Fine Therapy

Lifestyle Fitness Gym Ltd, Canvey Island, Essex, SS8 7TL, Canvey Island

Block of 8 - PT Sessions

£304

Block of 4 - PT Sessions

£160

PT session with Megan

£45

Lymphatic Drainage Massage

£60

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The RoseGold Hairdresser

UK, Ambleside Walk, Canvey Island, SS8 9TD, England

Errands

30min

Free

Parking

10min

From £2

Home salon

30min

Free

Cut & Blow Dry

1h 30min

£23

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See all

Call to book

Lifestyle Fitness Gym

Halcon Marine, Point Rd, Canvey Island SS8 7TL, United Kingdom

+44 1268 512473 +44 1268 512473 Call to book

Masters Family Osteopaths

591 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PQ, United Kingdom

+44 1702 346816 +44 1702 346816 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Stack House Gym Westcliff

351-361 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7HT, United Kingdom

+44 1702 339448 +44 1702 339448 Call to book

Brownes Boot Camp | Leigh-On-Sea

Castle Drive, Belton Way W, Leigh-on-Sea SS9 2ET, United Kingdom

+44 1702 680112 +44 1702 680112 Call to book

PT-ON-SEA LTD Lift & Empower

44 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7LX, United Kingdom

+44 7713 805146 +44 7713 805146 Call to book

Personal Training

PW Performance Coaching

859 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, United Kingdom

+44 7794 807009 +44 7794 807009 Call to book

Athletica

Building, Unit 2 Leigh Cliff Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1DJ, United Kingdom

+44 7990 740995 +44 7990 740995 Call to book

Personal Training

ROM Gym

1091-1097, 1091-1097 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3JJ, United Kingdom

+44 7415 120558 +44 7415 120558 Call to book

L-o-S Calisthenics

857 London Rd, Westcliff-on-Sea, Southend-on-Sea, Leigh-on-Sea SS0 9SZ, United Kingdom

+44 7931 896184 +44 7931 896184 Call to book

MILO Fitness

252 London Rd, Hadleigh, Benfleet SS7 2DE, United Kingdom

+44 7312 276436 +44 7312 276436 Call to book

Personal Training

3 Healths PT- Holistic Personal Training

Elm Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5TP, United Kingdom

+44 7500 317996 +44 7500 317996 Call to book

Personal Training

Mandy Tarbard Personal Trainer (MTPT)

1076-1078 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom

+44 7716 433518 +44 7716 433518 Call to book

Personal Training

Coached by G

36 Leigh Rd, Westcliff-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1LF, United Kingdom

+44 7457 405092 +44 7457 405092 Call to book

Personal Training

Michy T Fitness

Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EL, United Kingdom

+44 7896 554597 +44 7896 554597 Call to book

The Fitness Lodge - Personal Trainers and Fitness Classes

116-118 Elm Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1SQ, United Kingdom

+44 7458 159861 +44 7458 159861 Call to book

Personal Training

Ultimate Fitness

457 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9LG, United Kingdom

+44 7947 501527 +44 7947 501527 Call to book

Leigh Fitness Centre

834 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3NH, United Kingdom

+44 1702 715479 +44 1702 715479 Call to book

Chase Sports & Fitness Centre

250 Prittlewell Chase, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea, SS0 0PR

01702 433006 01702 433006 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Canvey Island East averages at around £45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Canvey Island East with Fresha

Swing by the Fresha website when you're looking for your next personal training session in Canvey Island East. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Canvey Island East for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Canvey Island East costs around £45, with sessions taking about 1 hour on average.

We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Canvey Island East, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.