Best Personal Trainers near me in Canvey Island, Southend-on-sea
Venues offering Personal Trainers in Canvey Island, Southend-on-sea See map
Call to book
Waterside Farm Leisure Centre
Somnes Avenue, Canvey Island SS8 9RA, United Kingdom
+44 1268 694342+44 1268 694342Call to book
Jas' Studio
54, Thames Estuary Industrial Estate, shannon square, Shannon Square, Canvey Island SS8 0PE, United Kingdom
+44 7768 966860+44 7768 966860Call to book
Level up fitness
Halcon Marine, Point Rd, Canvey Island SS8 7TL, United Kingdom
+44 1268 263513+44 1268 263513Call to book
Island Gym
22 Vikings Way, Canvey Island SS8 0PB, United Kingdom
+44 1268 217043+44 1268 217043Call to book
Brownes Boot Camp | Leigh-On-Sea
Castle Drive, Belton Way W, Leigh-on-Sea SS9 2ET, United Kingdom
+44 7590 637233+44 7590 637233Call to book
MILO Fitness
252 London Rd, Hadleigh, Benfleet SS7 2DE, United Kingdom
+44 7312 276436+44 7312 276436Call to bookPersonal Training
Essex Muay Thai Training
2 Green Rd, South Benfleet, Benfleet SS7 5JT, United Kingdom
+44 7811 001149+44 7811 001149Call to bookPersonal Training
Jamie Alexander Personal Training & Coaching
252 London Rd, Hadleigh, Benfleet SS7 2DE, United Kingdom
+44 7818 606438+44 7818 606438Call to bookPersonal Training
Runnymede Leisure Centre
Castle Point Borough Council, Kiln Rd, Benfleet SS7 1TF, United Kingdom
+44 1268 756514+44 1268 756514Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Canvey Island averages at around £2.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Canvey Island with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Canvey Island. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Picture this: finding your perfect personal trainer in Canvey Island without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Canvey Island costs between £2 and £2. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 10 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked management software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Canvey Island, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Canvey Island
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
