Sauna Pascoe Vale

Best Saunas near me in Pascoe Vale, Melbourne

Choose from 6 venues offering Saunas near you in Pascoe Vale, Melbourne See map

SaunaSpa Treatments Body Scrub Cryotherapy

Near By Massage Remedial Clinic - Altona Meadows

5.0

(86)

75 Merton street, Melbourne Altona Meadows, 3028, Victoria

2.5 Hours Sweat Pamper Package

2h 30min

$250

2 Hours Sweat Pamper Package

$200

Facial and Body Massage

$90

Ears

10min

$15

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Cure HQ Recovery

5.0

(1,530)

487A Keilor Road, Niddrie, 3042, Victoria

Traditional Sauna + Extra Person (30 minutes)

30min

$50

Infrared Sauna + Extra Person (30 minutes)

30min

$50

Traditional Sauna + Extra Person (60 minutes)

$70

Infrared Sauna + Extra Person (60 minutes)

$70

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Deals

Cura Co

5.0

(274)

21 Irene Avenue, Melbourne Coburg North, 3058, Victoria

Infrared Sauna 25 Min

30min

From $30

Infrared Sauna 55 Min

From $50

Infrared Sauna 25 Min for 2 people

30min

$50

Infrared Sauna 55 Min for 2 people

$75

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Deals

Celsius Cryotherapy Clinic

4.9

(275)

12 Everage St, Moonee Ponds, 3039, VIC

Infrared Sauna | Chill and Chat (2 people)

45min

$59

Towel

5min

Infrared Sauna | Single Session

45min

$39

Fire & Ice Massage | 1 Body Part

30min

$70

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Deals

My BioHealth

5.0

(45)

Unit 3, 11-13 Thompson Street, Campbellfield, 3061, Victoria

Infrared Sauna

45min

$40

Float + Sauna + Red Light Trio

From $150

General Consultation

30min

$50

HBOT + Glow Pack

$115

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New

Sóma Bathhouse

4.7

(3)

15 Rose Street, Melbourne Essendon, 3040, Victoria

Casual Private Session Room 1

$74

Casual Communal Session

$58

Casual Private Session Room 2

$74

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Call to book

Mark Celano - Myotherapist, Remedial massage
298 Gaffney St, Pascoe Vale VIC 3044, Australia
+61 407 686 558 +61 407 686 558 Call to book
Couples Massage
Therapeutic Massage
Sports Massage
Reflexology
Lelux
323A Keilor Rd, Essendon VIC 3040, Australia
+61 3 9043 9742 +61 3 9043 9742 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Recharge Lab | Wellness | Recovery | Longevity
14 Stockade Ave, Coburg VIC 3058, Australia
+61 3 9975 4808 +61 3 9975 4808 Call to book
Specific Physiotherapy & Remedial Massage by Billy
10 St Duthus St, Preston VIC 3072, Australia
+61 490 021 474 +61 490 021 474 Call to book
Cupping
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408 +61 415 278 408 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
Thai Massage Therapies
Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia
+61 3 9300 2222 +61 3 9300 2222 Call to book
Reflexology
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Oak Park Sports and Aquatic Centre
563a Pascoe Vale Rd, Pascoe Vale VIC 3044, Australia
+61 3 8311 4600 +61 3 8311 4600 Call to book
WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne
642 Pascoe Vale Rd, Oak Park VIC 3046, Australia
+61 423 702 338 +61 423 702 338 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
ET Chinese Massage - South
367 Sydney Rd, Brunswick VIC 3056, Australia
+61 422 692 215 +61 422 692 215 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cupping
Coburg Leisure Centre
Bell St, Coburg VIC 3058, Australia
+61 3 9354 3504 +61 3 9354 3504 Call to book
Sauna
Infrared Sauna
Narai Traditional Thai Massage
382 Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9379 5555 +61 3 9379 5555 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Reflexology
Amara Wellness Centre
104/601 Sydney Rd, Brunswick VIC 3056, Australia
+61 3 9388 2828 +61 3 9388 2828 Call to book
Lotus Thai Massage
284 Sydney Rd, Coburg VIC 3058, Australia
+61 3 9939 0609 +61 3 9939 0609 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Wanvilai Therapeutic Massage
87 Gaffney St, Coburg VIC 3058, Australia
+61 3 9354 8125 +61 3 9354 8125 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Relaxing Massage
Body Firm Essendon
30 Keilor Rd, Essendon North VIC 3041, Australia
+61 431 556 117 +61 431 556 117 Call to book
Active Bodies World (ABW GYM)
54 Pearson St, Brunswick West VIC 3056, Australia
+61 3 9100 3706 +61 3 9100 3706 Call to book
Sa Vie Skin Spa
44 Cameron St, Coburg VIC 3058, Australia
+61 421 524 123 +61 421 524 123 Call to book
Laser Skin Resurfacing
LED Light Therapy
Anti-Wrinkle Injections
Skin Tightening
Brunswick Holistic Health
22 Tripovich St, Brunswick VIC 3056, Australia
+61 3 9388 2422 +61 3 9388 2422 Call to book
Sports Massage
Full Body Massage
Lymphatic Drainage Massage
Acupressure
Lomi Massage
11 Moore St, Moonee Ponds VIC 3039, Australia
+61 402 496 665 +61 402 496 665 Call to book
Hot Stone Massage
Prenatal Massage
Lymphatic Drainage Massage
Full Body Massage
URSK Medispa
489A Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9379 8883 +61 3 9379 8883 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Acne Treatment
Jaidee Thai Massage
207A Glenroy Rd, Glenroy VIC 3046, Australia
+61 3 9300 1068 +61 3 9300 1068 Call to book
Couples Massage
Deep Tissue Massage
Reflexology
Thai Massage
Sanita Thai Traditional Massage
388 Sydney Rd, Coburg VIC 3058, Australia
+61 3 9354 6772 +61 3 9354 6772 Call to book
Deep Tissue Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
Paula Thai Massage Therapy
104 Wheatsheaf Rd, Glenroy VIC 3046, Australia
+61 406 088 032 +61 406 088 032 Call to book
Couples Massage
Chinese Massage
Thai Massage
Deep Tissue Massage
Jack And Jill Beauty and Spa
3/50 Camp Rd, Broadmeadows VIC 3047, Australia
+61 3 9359 6155 +61 3 9359 6155 Call to book
Sauna
Spa Treatments
Body Scrub
Sabai Massage and Cupping
108 Sydney Rd, Coburg VIC 3058, Australia
+61 421 447 400 +61 421 447 400 Call to book
Prenatal Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Coburg North Nails and Spa
Shop 1/180 Gaffney St, Coburg North VIC 3058, Australia
+61 3 9041 8886 +61 3 9041 8886 Call to book
Acrylic Nails
Nail Art
Men's Manicure
Men's Pedicure
Gentle Hand Thai Massage
223A Buckley St, Essendon VIC 3040, Australia
+61 3 9080 4581 +61 3 9080 4581 Call to book
Ayurvedic Massage
Thai Massage
Swedish Massage
Sports Massage
Ruen Pawee Thai Massage
123 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia
+61 3 7036 6605 +61 3 7036 6605 Call to book
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Montra Spa Thai Massage
806 Pascoe Vale Rd, Glenroy VIC 3064, Australia
+61 402 679 471 +61 402 679 471 Call to book
Lymphatic Drainage Massage
Remedial Massage
Foot Massage
Deep Tissue Massage
Glenroy Massage
759 Pascoe Vale Rd, Glenroy VIC 3046, Australia
+61 426 582 889 +61 426 582 889 Call to book
Hot Stone Massage
Full Body Massage
Foot Massage
Acupressure
Joy massage
723 Pascoe Vale Rd, Glenroy VIC 3046, Australia
+61 434 378 766 +61 434 378 766 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments

Top reviews of Saunas near you in Pascoe Vale

4.0

Average of 2,213 reviews of 6 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $145.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Pascoe Vale with Fresha

Make Fresha the first stop for your next spa treatment booking in Pascoe Vale. We've listed all the top spas in Pascoe Vale, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

So if you fancy sampling some self-care in Pascoe Vale, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 15 minutes. Search Fresha for steam and sauna therapy in Pascoe Vale, and book from just $30.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Pascoe Vale, Australia. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.