Best Saunas near me in Pascoe Vale, Melbourne
Choose from 2 venues offering Saunas near you in Pascoe Vale, Melbourne See map
Call to book
Mark Celano - Myotherapist, Remedial massage
298 Gaffney St, Pascoe Vale VIC 3044, Australia
+61 407 686 558+61 407 686 558Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Recharge Lab | Wellness | Recovery | Longevity
14 Stockade Ave, Coburg VIC 3058, Australia
+61 3 9975 4808+61 3 9975 4808Call to book
Specific Physiotherapy & Remedial Massage by Billy
10 St Duthus St, Preston VIC 3072, Australia
+61 490 021 474+61 490 021 474Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408+61 415 278 408Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage Therapies
Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia
+61 3 9300 2222+61 3 9300 2222Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oak Park Sports and Aquatic Centre
563a Pascoe Vale Rd, Pascoe Vale VIC 3044, Australia
+61 3 8311 4600+61 3 8311 4600Call to book
WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne
642 Pascoe Vale Rd, Oak Park VIC 3046, Australia
+61 423 702 338+61 423 702 338Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ET Chinese Massage - South
367 Sydney Rd, Brunswick VIC 3056, Australia
+61 422 692 215+61 422 692 215Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Narai Traditional Thai Massage
382 Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9379 5555+61 3 9379 5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amara Wellness Centre
104/601 Sydney Rd, Brunswick VIC 3056, Australia
+61 3 9388 2828+61 3 9388 2828Call to book
Lotus Thai Massage
284 Sydney Rd, Coburg VIC 3058, Australia
+61 3 9939 0609+61 3 9939 0609Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Wanvilai Therapeutic Massage
87 Gaffney St, Coburg VIC 3058, Australia
+61 3 9354 8125+61 3 9354 8125Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Body Firm Essendon
30 Keilor Rd, Essendon North VIC 3041, Australia
+61 431 556 117+61 431 556 117Call to book
Active Bodies World (ABW GYM)
54 Pearson St, Brunswick West VIC 3056, Australia
+61 3 9100 3706+61 3 9100 3706Call to book
Brunswick Holistic Health
22 Tripovich St, Brunswick VIC 3056, Australia
+61 3 9388 2422+61 3 9388 2422Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Jaidee Thai Massage
207A Glenroy Rd, Glenroy VIC 3046, Australia
+61 3 9300 1068+61 3 9300 1068Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sanita Thai Traditional Massage
388 Sydney Rd, Coburg VIC 3058, Australia
+61 3 9354 6772+61 3 9354 6772Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Paula Thai Massage Therapy
104 Wheatsheaf Rd, Glenroy VIC 3046, Australia
+61 406 088 032+61 406 088 032Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jack And Jill Beauty and Spa
3/50 Camp Rd, Broadmeadows VIC 3047, Australia
+61 3 9359 6155+61 3 9359 6155Call to bookSauna
Body Scrub
Spa Package
Sabai Massage and Cupping
108 Sydney Rd, Coburg VIC 3058, Australia
+61 421 447 400+61 421 447 400Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Coburg North Nails and Spa
Shop 1/180 Gaffney St, Coburg North VIC 3058, Australia
+61 3 9041 8886+61 3 9041 8886Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Manicure
Gentle Hand Thai Massage
223A Buckley St, Essendon VIC 3040, Australia
+61 3 9080 4581+61 3 9080 4581Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ruen Pawee Thai Massage
123 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia
+61 3 7036 6605+61 3 7036 6605Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Montra Spa Thai Massage
806 Pascoe Vale Rd, Glenroy VIC 3064, Australia
+61 402 679 471+61 402 679 471Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Glenroy Massage
759 Pascoe Vale Rd, Glenroy VIC 3046, Australia
+61 426 582 889+61 426 582 889Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Joy massage
723 Pascoe Vale Rd, Glenroy VIC 3046, Australia
+61 434 378 766+61 434 378 766Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Top reviews of Saunas near you in Pascoe Vale
4.0
Average of 1,331 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $160.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pascoe Vale with Fresha
Make Fresha the first stop for your next spa treatment booking in Pascoe Vale. We've listed all the top spas in Pascoe Vale, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you fancy sampling some self-care in Pascoe Vale, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 10 minutes. Search Fresha for steam and sauna therapy in Pascoe Vale, and book from just $30.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Pascoe Vale, Australia. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Pascoe Vale
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
