Body D-Tox is a modern wellness centre offering a range of therapeutic services designed to enhance recovery, relaxation, and overall health. Our services include massage therapy, lymphatic drainage, red light therapy, and infrared sauna treatments, all aimed at detoxifying the body, boosting circulation, and reducing stress. Whether you’re an athlete seeking faster recovery or someone looking to improve your well-being, our personalised treatments are designed to help you feel your best. Book your session through Fresha and experience rejuvenation in a tranquil, state of the art environment.

Body D-Tox

Massage

Discover the healing benefits of remedial massage, a targeted treatment that alleviates muscle tension, chronic pain, and injuries. Our skilled therapists personalise each session to promote faster recovery and overall well-being, leaving you rejuvenated and stress-free

Remedial Massage

Experience the gentle, soothing effects of manual lymphatic drainage, a specialised massage technique that promotes lymph flow, reduces swelling, and enhances your immune system. This relaxing treatment detoxifies your body, leaving you feeling lighter and rejuvenated.

Lymphatic Drainage Massage

Stretch & Breath is a rejuvenating class that combines deep stretching with mindful breathing techniques to enhance flexibility, restore muscles, and promote overall well-being. In this session, you'll be guided through a series of stretches, each held for five minutes, allowing your body to release tension, increase range of motion, and support muscle recovery. The slow, deliberate movements help to ease tightness and improve flexibility, making it perfect for both beginners and seasoned athletes.
The class concludes in a 10-minute breathwork meditation accompanied by the soothing sounds of singing bowls. This meditative practice focuses on deep breathing and mindfulness, helping to calm the mind, reduce stress, and bring a sense of inner peace. Stretch & Breath offers a complete reset for body and mind, leaving you feeling relaxed, balanced, and revitalised
Duration: 60 min class, arrive 10 min before


Stretch & Breath Class

The Ultimate Relaxation Experience

Featured

Indulge in a relaxation massage, designed to melt away stress and tension while promoting a deep sense of calm and well-being. Our expert therapists use gentle, flowing techniques to soothe your body and mind, leaving you completely relaxed and rejuvenated.

Relaxation Massage

Experience the transformative power of Brazilian wood therapy, a unique treatment that uses wooden tools to sculpt and tone your body, reduce cellulite, and enhance circulation. This invigorating therapy leaves you feeling revitalised and beautifully contoured.

Brazilian Wood Therapy

Under 18's will require parental consent and supervision on the day of the appointment.

Adolescence Sports Massage

Embrace serenity for you and your baby with our prenatal relaxation massage

Prenatal Massage

Detoxify and rejuvenate with our Far Infrared Sauna, a treatment that uses gentle infrared heat to penetrate deeply into your body, promoting intense detoxification, improved circulation, and deep relaxation. Enjoy a soothing experience that leaves you feeling cleansed, refreshed, and revitalised.

Infrared Sauna

Experience the ultimate relaxation and wellness boost with Vibrosauna, a unique therapy that combines gentle vibration, infrared heat, and dry sauna benefits. Enjoy a soothing session that relieves muscle tension, promotes detoxification, and leaves you feeling revitalised and stress-free.

Vibrosauna

Experience the healing power of red light therapy, a non-invasive treatment that boosts cellular regeneration, reduces inflammation, and enhances overall skin health. Relax as the gentle red light penetrates your skin, promoting a radiant and youthful glow.

Red Light Therapy

Recovery

Experiences

Transform your fitness with our action-packed HIIT class, designed to burn fat, build strength, and boost endurance in just one hour. Led by Jess, a seasoned group fitness trainer with plenty of experience, this 60-minute session will push you to your limits with high-intensity bursts of exercise followed by short recovery periods. Whether you're new to fitness or a seasoned athlete, Jess's expertise ensures a challenging yet supportive workout for all levels.

Body D-Tox

Services

Remedial Massage

Remedial Massage

Lymphatic Drainage Massage

Lymphatic Drainage Massage

Stretch & Breath Class

Stretch & Breath Class

The Ultimate Relaxation Experience

The Ultimate Relaxation Experience

Buy

About

Opening times

Additional information