Best Saunas Near Me in Thornbury, Melbourne
Venues offering Saunas in Thornbury, Melbourne See map
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Arise Studio Health Thornbury - Reformer Pilates & Wellness
First Floor, 774 High St, Thornbury VIC 3071, Australia
+61 421 778 334+61 421 778 334Call to book
Massage on Station
Unit 5/387 Station St, Thornbury VIC 3071, Australia
+61 3 9480 2225+61 3 9480 2225Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Star Health Spa Massage Thornbury
717A High St, Thornbury VIC 3071, Australia
+61 405 151 422+61 405 151 422Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Brunswick Baths
14 Dawson St, Brunswick VIC 3056, Australia
+61 3 9381 1840+61 3 9381 1840Call to bookSauna
Spa Package
Lomi Life Therapeutic Bodywork | Holistic Massage Melbourne
324 Queens Parade, Fitzroy North VIC 3068, Australia
+61 3 9088 2040+61 3 9088 2040Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gravity Float & Wellness
559 High Street 6XPX+FR Thornbury, 559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690+61 3 8394 6690Call to book
Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF
14 Stockade Ave, Coburg VIC 3058, Australia
+61 426 451 083+61 426 451 083Call to book
Body Align Myotherapy & Massage Clifton Hill, Melbourne
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511+61 3 9489 7511Call to bookAcupressure
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Aroma Thai Massage & Skin Care (Fitzroy)
427 Brunswick St, Fitzroy VIC 3065, Australia
+61 3 9417 6735+61 3 9417 6735Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Specific Physiotherapy & Remedial Massage by Billy
10 St Duthus St, Preston VIC 3072, Australia
+61 490 021 474+61 490 021 474Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Essence Ayurveda
559 Plenty Rd, Preston VIC 3072, Australia
+61 425 609 279+61 425 609 279Call to book
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408+61 415 278 408Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Back In Motion Alphington
731 Heidelberg Rd, Alphington VIC 3078, Australia
+61 3 9499 6336+61 3 9499 6336Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Primal Moves Melbourne
147 High St, Preston VIC 3072, Australia
+61 416 717 066+61 416 717 066Call to book
AWAKE GYM + WELLNESS
458/462 High St, Preston VIC 3072, Australia
+61 491 730 013+61 491 730 013Call to book
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592+61 3 8354 7592Call to bookChiropractic
Relinque Urban Retreat & Spa
19 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9497 2058+61 3 9497 2058Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
City Cave Ivanhoe
19/21 Bell St, Ivanhoe VIC 3079, Australia
+61 417 383 113+61 417 383 113Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Nadine Dolphin Beauty Therapy & Massage
Upstairs at, 641 Rathdowne St, Carlton North VIC 3054, Australia
+61 3 9347 0387+61 3 9347 0387Call to bookFacial
Makeup Service
Revive Thrive Northcote
2 Separation St, Northcote VIC 3070, Australia
+61 415 735 022+61 415 735 022Call to bookPhysiotherapy
Dry Needling
Listen To Your Body Fairfield
Shop 3/153 Station St, Fairfield VIC 3078, Australia
+61 412 988 053+61 412 988 053Call to bookPersonal Training
Sunbear Health Supplies
6 Erica Ct, Bellfield VIC 3081, Australia
+61 400 562 123+61 400 562 123Call to book
Body Massage Heidelberg West
58 The Mall, Heidelberg West VIC 3081, Australia
+61 473 760 122+61 473 760 122Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Mabuhay Thai Massage
557 High St, Northcote VIC 3070, Australia
+61 488 009 648+61 488 009 648Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Reservoir Skin Fitness Centre
227 Broadway, Reservoir VIC 3073, Australia
+61 3 9460 6363+61 3 9460 6363Call to bookThreading
Facial Extractions
Microdermabrasion
Makeup Service
Tranquil Elements Thai Massage
466 High St, Northcote VIC 3070, Australia
+61 3 9489 2919+61 3 9489 2919Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
ET Chinese Massage - South
367 Sydney Rd, Brunswick VIC 3056, Australia
+61 422 692 215+61 422 692 215Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Northern Massage & Myotherapy Clinic
540 High St, Preston VIC 3072, Australia
+61 3 9478 9480+61 3 9478 9480Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fairfield Wellness, Dr Elena Bacash
145C Station St, Fairfield VIC 3078, Australia
+61 3 9486 8382+61 3 9486 8382Call to bookAcupuncture
Chiropractic
Dry Needling
Amara Wellness Centre
104/601 Sydney Rd, Brunswick VIC 3056, Australia
+61 3 9388 2828+61 3 9388 2828Call to book
Lotus Thai Massage
284 Sydney Rd, Coburg VIC 3058, Australia
+61 3 9939 0609+61 3 9939 0609Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Fitzroy Gym
Lvl 2/131/135 Johnston St, Fitzroy VIC 3065, Australia
+61 477 675 045+61 477 675 045Call to book
Indian Summer Beauty Spa
102 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 8180+61 3 9499 8180Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Inner Outer Health Pty Ltd
369 Bell St, Bellfield VIC 3081, Australia
+61 3 9440 9453+61 3 9440 9453Call to book
Brunswick Holistic Health
Hardwick Building 22 Tripovich Street (corner, Ballarat St, Brunswick VIC 3056, Australia
+61 3 9388 2422+61 3 9388 2422Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Green Bamboo Massage
Summerhill Shopping Centre, 850 Plenty Rd, Reservoir VIC 3073, Australia
+61 3 9973 2427+61 3 9973 2427Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Preston Health and Fitness
350 Murray Rd, Preston VIC 3072, Australia
+61 3 9471 2896+61 3 9471 2896Call to book
Lucy’s Spa
144 Bell St, Heidelberg Heights VIC 3081, Australia
+61 411 268 838+61 411 268 838Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sunshine essence Thai massage
675 Plenty Rd, Reservoir VIC 3073, Australia
+61 435 865 459+61 435 865 459Call to bookSauna
Spa Package
Rejuvenation Chinese Massage Preston
269 Gower St, Preston VIC 3072, Australia
+61 488 221 507+61 488 221 507Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa Carlton North
643 Rathdowne St, Carlton North VIC 3054, Australia
+61 3 9340 4200+61 3 9340 4200Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sanita Thai Traditional Massage
388 Sydney Rd, Coburg VIC 3058, Australia
+61 3 9354 6772+61 3 9354 6772Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabai Massage and Cupping
108 Sydney Rd, Coburg VIC 3058, Australia
+61 421 447 400+61 421 447 400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bayha Thai
1/172-174 Lygon St, Brunswick East VIC 3057, Australia
+61 3 9972 6224+61 3 9972 6224Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sakura Massage
8/387 Lygon St, Brunswick East VIC 3057, Australia
+61 478 091 486+61 478 091 486Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Goodlife Health Clubs Preston
2/50 Murray Rd, Preston VIC 3072, Australia
+61 3 8568 4600+61 3 8568 4600Call to book
Calm Chi Massage Centre
1/218 Broadway, Melbourne VIC 3073, Australia
+61 3 9469 5768+61 3 9469 5768Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Renaissance Day Spa
Northland Shopping Centre EX018, 2-50 Murray Rd, Preston VIC 3072, Australia
+61 3 9471 1188+61 3 9471 1188Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Iron Kingdom Preston
43 Quinn St, Preston VIC 3072, Australia
+61 3 9457 3746+61 3 9457 3746Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Thornbury with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Thornbury offering must-have treatments at great prices. Search, choose, book, and repeat.
Have a look and see which spa places are impressing people in Thornbury. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Thornbury range between $30 and $120.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Thornbury, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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