Best Saunas near me in Caulfield South, Melbourne
Choose from 2 venues offering Saunas near you in Caulfield South, Melbourne See map
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Body Complexion
57 Bealiba Rd, Caulfield South VIC 3162, Australia
+61 414 600 704+61 414 600 704Call to bookThreading
Acne Facial
Chemical Peel
Facial
Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239+61 1800 945 239Call to book
Body Sculpting Australia
277 Glenferrie Rd, Malvern VIC 3144, Australia
+61 1300 025 932+61 1300 025 932Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Hustle Wellness Club
L1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881+61 3 9527 4881Call to bookPersonal Training
Willow Urban Retreat Spa & Yoga
1205 High St, Armadale VIC 3143, Australia
+61 3 9822 8778+61 3 9822 8778Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Brazilian Beauty Treatments by Therapist Kenia
level 2/29 Carlisle St, St Kilda VIC 3182, Australia
+61 476 283 393+61 476 283 393Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Stable Massage Hampton
553 Hampton St, Hampton VIC 3188, Australia
+61 3 8598 9804+61 3 8598 9804Call to bookAyurvedic Massage
Remedial Massage
Therapeutic Massage
Back Massage
My Escape Skin Spa
1C Llaneast St, Armadale VIC 3144, Australia
+61 3 9500 9276+61 3 9500 9276Call to bookAcne Facial
Makeup Service
Microdermabrasion
Facial Extractions
Amita Wellness Spa and Remedial Massage on Hampton Street
Shop 1/544-552 Hampton St, Hampton VIC 3188, Australia
+61 412 390 604+61 412 390 604Call to bookBack Massage
Reflexology
Couples Massage
Thai Massage
Body Catalyst Hampton
519 Hampton St, Hampton VIC 3188, Australia
+61 3 9988 1239+61 3 9988 1239Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
Stable Massage St Kilda
22 Alma Rd, St Kilda VIC 3182, Australia
+61 3 8598 9804+61 3 8598 9804Call to bookAyurvedic Massage
Sports Massage
Thai Massage
Prenatal Massage
HOLISM RETREAT
M Gallery Hotel Chadstone, 1341 Dandenong Rd, Malvern East VIC 3148, Australia
+61 3 9108 3388+61 3 9108 3388Call to bookSauna
Body Scrub
Spa Package
All for One Bayside
854 Nepean Hwy, Hampton East VIC 3188, Australia
+61 3 9086 3740+61 3 9086 3740Call to bookPhysiotherapy
Soul Sista Beauty Therapy
20 James St, Windsor VIC 3181, Australia
+61 413 941 906+61 413 941 906Call to bookFacial
Dermaplaning
Facial Extractions
Acne Facial
Thai Thai Panisata Massage
Unit 2/82 Acland St, St Kilda VIC 3182, Australia
+61 403 449 855+61 403 449 855Call to bookRelaxing Massage
Thai Massage
Deep Tissue Massage
Back Massage
Sunshine Breeze health and wellbeing
152 Oakleigh Rd, Carnegie VIC 3163, Australia
+61 413 038 737+61 413 038 737Call to bookLED Light Therapy
Cellulite Treatment
Rest House Float Centre
340 South Rd, Hampton East VIC 3188, Australia
+61 3 8525 1881+61 3 8525 1881Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Recovery Lab Windsor
4 White St, Windsor VIC 3181, Australia
+61 460 001 180+61 460 001 180Call to bookHyperbaric Oxygen Therapy
City Cave Carnegie
360 Neerim Rd, Carnegie VIC 3163, Australia
+61 426 502 045+61 426 502 045Call to bookSauna
Infrared Sauna
Spa Package
Issan Thai Massage
1195 Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 415 594 999+61 415 594 999Call to bookReflexology
Lymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
Thai Orchid Massage
72 Ormond Rd, Elwood VIC 3184, Australia
+61 3 9531 1378+61 3 9531 1378Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Soul Spa
813 Glen Huntly Rd, Caulfield VIC 3162, Australia
+61 3 9528 4778+61 3 9528 4778Call to bookSwedish Massage
Chinese Massage
Relaxing Massage
Back Massage
Green Bamboo Massage
165 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9531 8885+61 3 9531 8885Call to bookAcupressure
Deep Tissue Massage
Cupping Therapy
Couples Massage
Wen's Chinese Massage
247 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9530 3815+61 3 9530 3815Call to bookSwedish Massage
Remedial Massage
Therapeutic Massage
Back Massage
endota spa Brighton
447 Bay St, Brighton VIC 3186, Australia
+61 3 9592 8590+61 3 9592 8590Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Little Tree Thai Massage
160 Poath Rd, Hughesdale VIC 3166, Australia
+61 415 246 976+61 415 246 976Call to bookChinese Massage
Therapeutic Massage
Thai Massage
Prenatal Massage
Elwood Classy Nails & Spa
137 Ormond Rd, Elwood VIC 3184, Australia
+61 3 9531 6581+61 3 9531 6581Call to bookRussian Manicure
Manicure
Gel Nail Extensions
Men's Pedicure
Zap Fitness 24/7 Balaclava
316 Carlisle St, Balaclava VIC 3183, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
endota spa Hampton
541 Hampton St, Hampton VIC 3188, Australia
+61 3 9598 7866+61 3 9598 7866Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Baby Spa Australia | Hampton East
330D South Rd, Hampton East VIC 3188, Australia
+61 3 9764 0840+61 3 9764 0840Call to bookSauna
Spa Package
Hampton Thai Massage & Spa
562 North Rd, Ormond VIC 3204, Australia
+61 415 538 755+61 415 538 755Call to bookSauna
Spa Package
Four Seasons Massage & Spa
1112A Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 3 9563 6479+61 3 9563 6479Call to bookAyurvedic Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
The Hub Elwood
63A Ormond Esplanade, Elwood VIC 3184, Australia
+61 478 683 517+61 478 683 517Call to book
Brighton Baths Health Club
251 Esplanade, Brighton VIC 3186, Australia
+61 3 9592 7350+61 3 9592 7350Call to book
Suwanphakdee Thai Massage
6/106 Hawthorn Rd, Caulfield North VIC 3161, Australia
+61 451 462 163+61 451 462 163Call to bookRemedial Massage
Foot Massage
Swedish Massage
Thai Massage
Wild Chaba Thai Massage in Malvern
87 Glenferrie Rd, Malvern VIC 3144, Australia
+61 3 9077 5588+61 3 9077 5588Call to bookSports Massage
Prenatal Massage
Couples Massage
Therapeutic Massage
Sabaydee Massage St Kilda
1/146 Acland St, St Kilda VIC 3182, Australia
+61 3 9942 0607+61 3 9942 0607Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Unwind Bay Massage
481 Centre Rd, Bentleigh VIC 3204, Australia
+61 451 998 530+61 451 998 530Call to bookReflexology
Chinese Massage
Ayurvedic Massage
Deep Tissue Massage
Top reviews of Saunas near you in Caulfield South
4.0
Average of 1,020 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Caulfield South with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Caulfield South, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Caulfield South. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Caulfield South range between $30 and $120.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Caulfield South, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best booking platform for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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