Sauna Mooroolbark

Best Saunas near me in Mooroolbark, Melbourne

‎One venue offering Saunas in Mooroolbark, Melbourne See map

SaunaSpa Treatments Body Scrub

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Aqua Beauty Bar

5.0

(1,058)

30-32 McAdam Square, 7, Melbourne Croydon, 3136, Victoria

10 x Infrared Sauna Sessions

30 min

$400

Infra Red Sauna

20 min

$45

ADD ON - LED Light Therapy

15 min

$25

6 x LED Light Therapy Treatments

25 min

$180

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Ning Baan Thai Massage

32 Manchester Rd, Mooroolbark VIC 3138, Australia

+61 3 9726 6096 +61 3 9726 6096 Call to book

Swedish Massage

Full Body Massage

Couples Massage

Chinese Massage

Goodlife Health Clubs Mooroolbark

14 Manchester Rd, Mooroolbark VIC 3138, Australia

+61 3 9727 6800 +61 3 9727 6800 Call to book

Personal Training

Spartans Gym & Fitness | Fitness For Every Body | BIGGEST Gym in Kilsyth

255 Colchester Rd, Kilsyth South VIC 3137, Australia

+61 3 9761 5077 +61 3 9761 5077 Call to book

Body Mind Heart & Soul Harmony

28 Lanier Cres, Croydon North VIC 3136, Australia

+61 402 346 985 +61 402 346 985 Call to book

Hot Stone Massage

Deep Tissue Massage

Reflexology

Sports Massage

Aquahub

11 Civic Square, Croydon VIC 3136, Australia

+61 3 9294 5500 +61 3 9294 5500 Call to book

Laser Clinics Australia - Chirnside Park

Shop 508, Chirnside Park Shopping Centre, 239/241 Maroondah Hwy, Chirnside Park VIC 3116, Australia

+61 3 8657 4939 +61 3 8657 4939 Call to book

Face Waxing

Full Body Wax

Sugaring

Bikini Wax

Spartans Reformer Pilates

257 Colchester Rd, Kilsyth VIC 3137, Australia

+61 423 701 461 +61 423 701 461 Call to book

Sauna

Spa Treatments

Vital Therapeutic Bodyworks

19 Tamworth Rd, Kilsyth VIC 3137, Australia

+61 409 536 189 +61 409 536 189 Call to book

Relaxing Massage

Cupping

Couples Massage

Ayurvedic Massage

Positive Healing Therapies

8 Collins Pl, Kilsyth VIC 3137, Australia

+61 400 665 116 +61 400 665 116 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

Ning Baan Thai Massage 433a mt. Dandenong rd

Mt Dandenong Rd, Kilsyth VIC 3136, Australia

+61 3 9723 7126 +61 3 9723 7126 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Hollywood Nails Chirnside Park

Shop 608, Level 1/239/241 Maroondah Hwy, Chirnside Park VIC 3116, Australia

+61 3 7009 8168 +61 3 7009 8168 Call to book

Pedicure

Nail Extensions

Gel Nails

Manicure

Lilydale Thai massage

199 Main St, Lilydale VIC 3140, Australia

+61 431 087 907 +61 431 087 907 Call to book

Hot Stone Massage

Swedish Massage

Sports Massage

Reflexology

Synergy Massage & Wellness

1/148 Maroondah Hwy, Croydon VIC 3136, Australia

+61 3 8351 5423 +61 3 8351 5423 Call to book

Chinese Massage

Cupping

Relaxing Massage

Remedial Massage

Skin Body Spa

239-241 Main St, Lilydale VIC 3140, Australia

+61 3 9735 0360 +61 3 9735 0360 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Fernwood Fitness

Unit 3/286 Maroondah Hwy, Chirnside Park VIC 3116, Australia

+61 3 9727 4487 +61 3 9727 4487 Call to book

QuickFit Health Club - Croydon

5-15 Kent Ave, Croydon VIC 3136, Australia

+61 3 9059 4077 +61 3 9059 4077 Call to book

Zen Oriental Holistic Health Lilydale

35 Hutchinson St, Lilydale VIC 3140, Australia

+61 3 9738 7004 +61 3 9738 7004 Call to book

Sauna

Spa Treatments

Body Scrub

MyPlace Massage & Foot Spa - Chirnside Park

Shop640, 239/241 Maroondah Hwy, Chirnside Park VIC 3116, Australia

+61 3 8719 7884 +61 3 8719 7884 Call to book

Sauna

Cryotherapy

Body Wrap

Spa Treatments

Centara Thai Massage

First floor/114 Main St, Croydon VIC 3136, Australia

+61 412 247 699 +61 412 247 699 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Leenan Massage Pty Ltd

shop 16/520 Mt Dandenong Rd, Kilsyth VIC 3137, Australia

+61 450 249 668 +61 450 249 668 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Wu's Chinese massage

Lilydale Market Place, 33 Hutchinson St, Lilydale VIC 3140, Australia

+61 3 9739 6258 +61 3 9739 6258 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

THERAPY ZONE - Reflexology, Remedial Massage

Chirnside Park SC, Upstairs near CommBank)Shop 640A, 239/241 Maroondah Hwy, Chirnside Park VIC 3116, Australia

+61 3 9736 9471 +61 3 9736 9471 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

shore therapy

239-241 Maroondah Hwy, Chirnside Park VIC 3116, Australia

+61 3 9736 9390 +61 3 9736 9390 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

‎Top reviews of Saunas near you in Mooroolbark

4.0

Average of ‎1,058‎ reviews of ‎1‎ venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $120.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mooroolbark with Fresha

Book a spa treatment in Mooroolbark as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We’ll send you immediate confirmation, so you can get on with your day. That’s the kind of service we like.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Mooroolbark. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $30, and a sauna therapy session usually lasts around 45 minutes.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Mooroolbark, Australia. We’ve got 130,000 global businesses listed on our site, making us the world’s number one booking platform. And with new spas signing up for our game-changing, free scheduling tool every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We’ve arranged 1 billion appointments globally since 2015, and we can’t wait to book yours next.