Best Saunas near me in Mooroolbark, Melbourne
Venues offering Saunas in Mooroolbark, Melbourne See map
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Ning Baan Thai Massage
32 Manchester Rd, Mooroolbark VIC 3138, Australia
+61 3 9726 6096+61 3 9726 6096Call to bookRemedial Massage
Hot Stone Massage
Ayurvedic Massage
Foot Massage
Goodlife Health Clubs Mooroolbark
14 Manchester Rd, Mooroolbark VIC 3138, Australia
+61 3 9727 6800+61 3 9727 6800Call to bookPersonal Training
Spartans Gym & Fitness | Fitness For Every Body | BIGGEST Gym in Kilsyth
255 Colchester Rd, Kilsyth South VIC 3137, Australia
+61 3 9761 5077+61 3 9761 5077Call to book
Body Mind Heart & Soul Harmony
28 Lanier Cres, Croydon North VIC 3136, Australia
+61 402 346 985+61 402 346 985Call to bookCouples Massage
Acupressure
Cupping Therapy
Back Massage
Laser Clinics Australia - Chirnside Park
Shop 508, Chirnside Park Shopping Centre, 239/241 Maroondah Hwy, Chirnside Park VIC 3116, Australia
+61 3 8657 4939+61 3 8657 4939Call to bookBikini Waxing
Back Waxing
Men's Waxing
Sugaring
Vital Therapeutic Bodyworks
19 Tamworth Rd, Kilsyth VIC 3137, Australia
+61 409 536 189+61 409 536 189Call to bookSports Massage
Swedish Massage
Acupressure
Remedial Massage
Spartans Reformer Pilates
257 Colchester Rd, Kilsyth VIC 3137, Australia
+61 423 701 461+61 423 701 461Call to bookSauna
Spa Package
Positive Healing Therapies
8 Collins Pl, Kilsyth VIC 3137, Australia
+61 400 665 116+61 400 665 116Call to bookFoot Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Ning Baan Thai Massage 433a mt. Dandenong rd
Mt Dandenong Rd, Kilsyth VIC 3136, Australia
+61 3 9723 7126+61 3 9723 7126Call to bookPrenatal Massage
Reflexology
Back Massage
Relaxing Massage
Hollywood Nails Chirnside Park
Shop 608, Level 1/239/241 Maroondah Hwy, Chirnside Park VIC 3116, Australia
+61 3 7009 8168+61 3 7009 8168Call to bookMen's Manicure
Manicure and Pedicure
Pedicure
Russian Manicure
Lilydale Thai massage
199 Main St, Lilydale VIC 3140, Australia
+61 431 087 907+61 431 087 907Call to bookSports Massage
Full Body Massage
Chinese Massage
Reflexology
Synergy Massage & Wellness
1/148 Maroondah Hwy, Croydon VIC 3136, Australia
+61 3 8351 5423+61 3 8351 5423Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Remedial Massage
Skin Body Spa
239-241 Main St, Lilydale VIC 3140, Australia
+61 3 9735 0360+61 3 9735 0360Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Fernwood Fitness
Unit 3/286 Maroondah Hwy, Chirnside Park VIC 3116, Australia
+61 3 9727 4487+61 3 9727 4487Call to book
QuickFit Health Club - Croydon
5-15 Kent Ave, Croydon VIC 3136, Australia
+61 3 9059 4077+61 3 9059 4077Call to book
Zen Oriental Holistic Health Lilydale
35 Hutchinson St, Lilydale VIC 3140, Australia
+61 3 9738 7004+61 3 9738 7004Call to bookSauna
Body Scrub
Spa Package
MyPlace Massage & Foot Spa - Chirnside Park
Shop640, 239/241 Maroondah Hwy, Chirnside Park VIC 3116, Australia
+61 3 8719 7884+61 3 8719 7884Call to bookSauna
Body Wrap
Cryotherapy
Spa Package
Centara Thai Massage
First floor/114 Main St, Croydon VIC 3136, Australia
+61 412 247 699+61 412 247 699Call to bookRemedial Massage
Foot Massage
Hot Stone Massage
Chinese Massage
Leenan Massage Pty Ltd
shop 16/520 Mt Dandenong Rd, Kilsyth VIC 3137, Australia
+61 450 249 668+61 450 249 668Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Wu's Chinese massage
Lilydale Market Place, 33 Hutchinson St, Lilydale VIC 3140, Australia
+61 3 9739 6258+61 3 9739 6258Call to bookSauna
Body Scrub
Body Wrap
Spa Package
THERAPY ZONE - Reflexology, Remedial Massage
Chirnside Park SC, Upstairs near CommBank)Shop 640A, 239/241 Maroondah Hwy, Chirnside Park VIC 3116, Australia
+61 3 9736 9471+61 3 9736 9471Call to bookFoot Massage
Reflexology
Full Body Massage
Relaxing Massage
shore therapy
239-241 Maroondah Hwy, Chirnside Park VIC 3116, Australia
+61 3 9736 9390+61 3 9736 9390Call to bookCupping Therapy
Chinese Massage
Deep Tissue Massage
Couples Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mooroolbark with Fresha
Make Fresha the first stop for your next spa treatment booking in Mooroolbark. We've listed all the top spas in Mooroolbark, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Mooroolbark today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Mooroolbark. Time to dial up the temperature and enjoy a dreamy, steamy session.
Find yourself being treated by the best of the best. Whether you're at home in Mooroolbark, Australia, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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