Best Saunas near me in South Melbourne, Melbourne
Choose from 7 venues offering Saunas near you in South Melbourne, Melbourne See map
Call to book
Body Freedom Spa & Clinic
392 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9696 4584+61 3 9696 4584Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Remedy Grounds
Unit 3/186/202 York St, South Melbourne VIC 3205, Australia
+61 404 291 111+61 404 291 111Call to bookSauna
Infrared Sauna
Melbourne Natural Medicine Clinic
225 Park St, South Melbourne VIC 3205, Australia
+61 3 9686 2566+61 3 9686 2566Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Vyta Svobunaite MindBody Therapies
191c Park St, South Melbourne VIC 3205, Australia
+61 434 298 631+61 434 298 631Call to bookLymphatic Drainage Massage
Sports Massage
Cupping Therapy
Acupressure
endota spa South Melbourne
338-340 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9340 4209+61 3 9340 4209Call to bookSauna
Spa Package
Body Scrub
Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239+61 1800 945 239Call to book
Aroma Thai Massage & Skin Care (CBD)
373 Queen St, Melbourne VIC 3000, Australia
+61 3 9044 7940+61 3 9044 7940Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Melbourne Muscular Therapies
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988+61 3 9998 1988Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Botanica Wellness Spa and Clinic
495 Collins St, Melbourne VIC 3000, Australia
+61 3 9620 5992+61 3 9620 5992Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Hustle Wellness Club
L1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881+61 3 9527 4881Call to bookPersonal Training
Brazilian Beauty Treatments by Therapist Kenia
level 2/29 Carlisle St, St Kilda VIC 3182, Australia
+61 476 283 393+61 476 283 393Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Elite Male Massage: Oscar Calvo
Cambridge St, Collingwood VIC 3066, Australia
+61 434 557 262+61 434 557 262Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aroma Thai Massage & Skin Care (Fitzroy)
427 Brunswick St, Fitzroy VIC 3065, Australia
+61 3 9417 6735+61 3 9417 6735Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookChiropractic
Physiotherapy
Dry Needling
Fluid Health Management Pty Ltd
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133+61 3 9939 1133Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RELAX DAY SPA Massage Melbourne CBD
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908+61 401 971 908Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
SANCTUM SKIN + HEALTH + BEAUTY
157 Mills St, Albert Park VIC 3206, Australia
+61 3 9846 7767+61 3 9846 7767Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
V Hotel Spa - Luxury Day Spa
Lower Ground, 630 Little Collins St, Melbourne VIC 3000, Australia
+61 3 9629 6600+61 3 9629 6600Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Soul Sista Beauty Therapy
20 James St, Windsor VIC 3181, Australia
+61 413 941 906+61 413 941 906Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ritual Biohacking
at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
+61 408 657 600+61 408 657 600Call to bookHyperbaric Oxygen Therapy
Health Connection
Shop 4/9 Yarra St, South Yarra VIC 3141, Australia
+61 413 297 801+61 413 297 801Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
ONYX Massage
346 Victoria St, North Melbourne VIC 3051, Australia
+61 468 322 919+61 468 322 919Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Stable Massage St Kilda
22 Alma Rd, St Kilda VIC 3182, Australia
+61 3 8598 9804+61 3 8598 9804Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
Best Saunas Melbourne
422 Lonsdale St, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookSauna
Infrared Sauna
Thai Thai Panisata Massage
Unit 2/82 Acland St, St Kilda VIC 3182, Australia
+61 403 449 855+61 403 449 855Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Solace Saunas Australia
1 Crown Pl, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookSauna
Infrared Sauna
LEELAWADEE Thai Massage & Skin Care
398 St Kilda Rd, Melbourne VIC 3004, Australia
+61 3 9867 3592+61 3 9867 3592Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rise Nation Australia
under cinema, The Como, Shop 5/299 Toorak Rd, South Yarra VIC 3141, Australia
+61 422 871 509+61 422 871 509Call to book
Recovery Lab Windsor
4 White St, Windsor VIC 3181, Australia
+61 460 001 180+61 460 001 180Call to bookHyperbaric Oxygen Therapy
Bodhi Thai Massage & Day Spa-SouthYarra-near Prahran Market
377 Chapel St, South Yarra VIC 3141, Australia
+61 3 9191 9428+61 3 9191 9428Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Pukkai Thai Massage (Remedial Massage and Thai Massage)
7/180 Toorak Rd, South Yarra VIC 3141, Australia
+61 3 9078 6336+61 3 9078 6336Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mens Body Works
267 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9429 5400+61 3 9429 5400Call to bookFacial
Microdermabrasion
Threading
Makeup Service
Anda Thai Massage (Bourke St CBD) Melbourne
1/189-191 Bourke St, Melbourne VIC 3000, Australia
+61 3 8590 7868+61 3 8590 7868Call to bookReflexology
Deep Tissue Massage
Foot Massage
Sports Massage
Fernwood Fitness
203 Fitzroy St, St Kilda VIC 3182, Australia
+61 3 9534 8088+61 3 9534 8088Call to book
The Fitzroy Gym
Lvl 2/131/135 Johnston St, Fitzroy VIC 3065, Australia
+61 477 675 045+61 477 675 045Call to book
MyPlace Massage & Day Spa Melbourne Central
Shop LG35 Melbourne Central shopping centre, 211 Lonsdale St, Melbourne VIC 3000, Australia
+61 3 8529 3177+61 3 8529 3177Call to bookSauna
Spa Package
Tibet Steam Foot Care
Shop 27B/200 Bourke St, Melbourne VIC 3000, Australia
+61 431 326 036+61 431 326 036Call to bookSauna
Body Scrub
Spa Package
City Cave West Melbourne
Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia
+61 459 955 446+61 459 955 446Call to bookSauna
Infrared Sauna
Spa Package
Kelly's Massage
364 Bay St, Port Melbourne VIC 3207, Australia
+61 3 9646 4600+61 3 9646 4600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Green Bamboo Massage
165 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9531 8885+61 3 9531 8885Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gym 247 Richmond
563 Victoria St, Abbotsford VIC 3067, Australia
+61 3 9421 4500+61 3 9421 4500Call to book
Wen's Chinese Massage
247 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9530 3815+61 3 9530 3815Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
One Spa at RACV City Club
501 Bourke St, Melbourne VIC 3000, Australia
+61 3 9944 8884+61 3 9944 8884Call to bookSauna
Body Scrub
Spa Package
Orchid Day Spa
62 Hardware Ln, Melbourne VIC 3000, Australia
+61 3 9670 4964+61 3 9670 4964Call to bookSauna
Body Scrub
Spa Package
Beaurepaire Centre
Building 101, Tin Alley, Parkville VIC 3052, Australia
+61 3 8344 5404+61 3 8344 5404Call to book
Saabai Saabai Thai Massage
158 Elgin St, Carlton VIC 3053, Australia
+61 3 9041 1626+61 3 9041 1626Call to bookFoot Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Crown Spa Melbourne
Level 3, Crown Towers, 8 Whiteman St, Southbank VIC 3006, Australia
+61 3 9292 6182+61 3 9292 6182Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Spring Luxury Day Spa
207/530 Little Collins St, Melbourne VIC 3000, Australia
+61 3 8528 2663+61 3 8528 2663Call to bookFoot Massage
Swedish Massage
Back Massage
Couples Massage
Zap Fitness 24/7 Balaclava
316 Carlisle St, Balaclava VIC 3183, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
South Pacific Health Club St Kilda
10/18 Jacka Blvd, St Kilda VIC 3182, Australia
+61 3 9525 4888+61 3 9525 4888Call to bookPersonal Training
You Day Spa
Next door to Sofitel Hotel, Level 12/15 Collins St, Melbourne VIC 3000, Australia
+61 3 9654 7259+61 3 9654 7259Call to bookSauna
Body Wrap
Body Scrub
Spa Package
The Grand Massage
G/F 243 Swan Street, Richmond VIC 3121, Australia
+61 3 9429 8008+61 3 9429 8008Call to bookReflexology
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Starfan's Club Massage
418 Toorak Rd, Toorak VIC 3142, Australia
+61 406 366 669+61 406 366 669Call to bookSauna
Body Scrub
Spa Package
endota spa Bourke St.
St James Square, Shop 5/555 Bourke St, Melbourne VIC 3000, Australia
+61 3 9021 7771+61 3 9021 7771Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sabaydee Massage St Kilda
1/146 Acland St, St Kilda VIC 3182, Australia
+61 3 9942 0607+61 3 9942 0607Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Carlton Natural Therapy & Massage
63 Pelham St, Lygon St, Carlton VIC 3053, Australia
+61 424 133 864+61 424 133 864Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Chuan Spa
The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia
+61 3 8696 8111+61 3 8696 8111Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Goodlife Health Clubs Fitzroy
41 Johnston St, Fitzroy VIC 3065, Australia
+61 3 9915 2900+61 3 9915 2900Call to book
Park Club Health & Day Spa
1 Parliament Pl, East Melbourne VIC 3002, Australia
+61 3 9224 1222+61 3 9224 1222Call to bookSauna
Body Scrub
Spa Package
Great Energy Massage
20 Convention Centre Pl, South Wharf VIC 3006, Australia
+61 3 9099 1258+61 3 9099 1258Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Saunas near you in South Melbourne
4.0
Average of 4,670 reviews of 5 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $130.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in South Melbourne with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in South Melbourne. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
There’s quite a lineup across South Melbourne on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in South Melbourne on the Fresha mobile app now.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in South Melbourne, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in South Melbourne
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
