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Deep Tissue Massages in Melbourne

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Deep Tissue Massages - Melbourne

Comma Melbourne

Comma Melbourne

10-12 Hill Street, Melbourne Cremorne, 3121, Victoria

4.9 Great

(880)

Featured

Deeper Fibres

1h - 1h 30min

$140

Cumulus (Pregnancy Massage)

1h - 1h 30min

$140

Like the Finns Do (Bath House)

1h

$75

Equilibrium

1h - 1h 30min

$150

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Five Elements Spa

Five Elements Spa

264 Coventry Street, South Melbourne, 3205, Victoria

4.9 Great

(126)

Featured

Relaxation, Deep Tissue Massage, Aromatherapy

30min - 2h

$65

Pregnancy Massage

30min - 2h

$75

Massive Headache

30min

$89

Frozen Neck & Shoulders

30min

$89

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Top Deep Tissue Massages - Melbourne

Comma Melbourne

Comma Melbourne

10-12 Hill Street, Melbourne Cremorne, 3121, Victoria

4.9 Great

(880)

Featured

Deeper Fibres

1h - 1h 30min

$140

Cumulus (Pregnancy Massage)

1h - 1h 30min

$140

Like the Finns Do (Bath House)

1h

$75

Equilibrium

1h - 1h 30min

$150

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Luxury Thai Massage Narre Warren

Luxury Thai Massage Narre Warren

6 Rebound Court, 1, Melbourne Narre Warren, 3805, Victoria

4.9 Great

(168)

Full body Thai- oil Massage 45 Min

45min

$62

Full body Thai - oil Massage 60 Min

1h

$75

Full body thai -Oil Massage 180 Min

3h

$210

Hot Stone Massage 90 Min

1h 30min

$125

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Luxury Thai Massage Dandenong

Luxury Thai Massage Dandenong

30-32 Langhorne Street, 10, Melbourne Dandenong, 3175, Victoria

4.9 Great

(94)

Full body Thai- oil Massage 45 Min

45min

$62

Full body Thai - oil Massage 60 Min

1h

$75

Full body thai -Oil Massage 180 Min

3h

$210

Hot Stone Massage 90 Min

1h 30min

$125

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The Savoy Hotel - V Hotel Spa

The Savoy Hotel - V Hotel Spa

Lower Ground, 630 Little Collins St, Melbourne, 3000, VIC

4.9 Great

(350)

A Gracious Glow

2h 30min

$200

Relaxation

1h - 2h

$95

Signature Deep Tissue

1h - 2h

$95

Relaxation Indulgence Package- 2 hrs

2h

$170

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Samsara Health & Beauty

Samsara Health & Beauty

5 Beach Street, Dromana, 3936, Victoria

5.0 Great

(492)

Initial Myotherapy (105)

1h

From $100

45mins Subsequent Myotherapy (205)

45min

From $90

Remedial Massage (105/205)

30min - 1h

From $65

30mins Subsequent Myotherapy (205)

30min

$70

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Attitude Massage & Beauty Cranbourne West

Attitude Massage & Beauty Cranbourne West

85 Everlasting Boulevard, T16, Melbourne Cranbourne West, 3977, Victoria

5.0 Great

(747)

Remedial Massage with Dry Needling

1h

$109

Remedial Massage with Dry Needling

45min

$95

Remedial Massage with Cupping (105)

1h

$99

Remedial Massage (105)

30min - 2h

$65

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Tao Massage - Pentridge

Tao Massage - Pentridge

T02/1 Champ Street, Coburg, 3058, Victoria

4.9 Great

(254)

Deep Tissue Massage

30min - 2h

$55

Remedial Massage

30min - 2h

$55

Relaxation Oil Massage

30min - 2h

$50

Traditional Chinese Acupressure Massage

10min - 1h

$15

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The Massage Studio

The Massage Studio

735 Nicholson Street, Melbourne Carlton North, 3054, Victoria

5.0 Great

(382)

The Studio Signature Massage

1h 20min

$95

Thai Combination Massage

30min - 2h

$50

Deep Tissue Massage

30min - 2h

$55

Thai Traditional Massage

30min - 2h

$50

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Luxury Thai Massage Noble park

Luxury Thai Massage Noble park

39 Douglas Street, Melbourne Melbourne, 3174, Victoria

4.9 Great

(80)

Full body Thai- oil Massage 45 Min

45min

$62

Full body Thai - oil Massage 60 Min

1h

$75

Full body thai -Oil Massage 180 Min

3h

$210

Hot Stone Massage 90 Min

1h 30min

$125

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Beauty Spa Temple

Beauty Spa Temple

77 Ferguson Street, Melbourne Williamstown, 3016, Victoria

5.0 Great

(149)

Deep Tissue Massage

30min - 1h 30min

$55

Eyebrow Wax

15min

$20

Bikini

15min

$25

RF Neck

30min

$100

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Elwood Remedial Clinic

Elwood Remedial Clinic

29 Scott Street, 2, Melbourne Elwood, 3184, Victoria

5.0 Great

(62)

Deep tissue or Sport massage

30min - 2h

$50

Relaxing Massage

30min - 2h

$45

Remedial massage

30min - 2h

$65

Lymphatic Drainage Massage

45min - 2h

$80

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SCEI Student Massage Clinic

SCEI Student Massage Clinic

41 Boundary Road, Melbourne Melbourne, 3051, Victoria

4.8 Great

(501)

Student Massage-Remedial Deep Tissue

1h 30min

$10

Student Massage-Remedial therapy

1h 30min

$10

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IZUMI Japanese Massage

IZUMI Japanese Massage

1/115 Elizabeth St, Melbourne, 3000, VIC

4.9 Great

(220)

1-Hr Massage (Mon-Fri 10am-12pm Only)

1h

$70

RELAXATION / DEEP TISSUE RECOVERY

30min - 2h

$55

PAMPER ME

2h 30min

$175

ORGANIC PERFECT POTION FACIALS

30min - 1h

$65

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Sansiri

Sansiri

83 Bay Street, Melbourne Port Melbourne, 3207, Victoria

4.8 Great

(56)

Deep Tissue Massage

30min

$55

Remedial Massage

30min

$55

Relaxation Oil Massage

30min

$50

Hot Organic Coconut Oil or Essential Oil Massage

1h

$90

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Wanee Thai Massage Therapy on 642 Pascoe Vale Road, Oakpark 3046

Wanee Thai Massage Therapy on 642 Pascoe Vale Road, Oakpark 3046

642 Pascoe Vale Road, Melbourne Oakpark, 3046, Victoria

5.0 Great

(239)

Deep Tissue Massage 75MINS

1h 15min

$95

Deep Tissue Massage

2h 30min

$190

Deep Tissue Massage

3h

$230

Deep Tissue Massage

2h

$140

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Calm Thai Massage & Spa

Calm Thai Massage & Spa

181 Cecil Street, Melbourne South Melbourne, 3205, Victoria

4.9 Great

(61)

Calm Deep Tissue & Free Organic Coconut Oil

45min - 1h 30min

$80

Foot Spa

15min

$35

Head Neck & Shoulder Massage with Organic Coconut Oil

15min - 1h

$35

Calm Signature Massage

1h - 2h

$85

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Tao Massage - Keysborough

Tao Massage - Keysborough

468 Cheltenham Road, Melbourne Keysborough, 3173, Victoria

5.0 Great

(76)

Hot Stone Therapy

5min

$0

Extra Time

10min - 20min

$20

Organic Relax

1h 30min

$150

Remedial Massage.

20min - 2h

$35

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ET Chinese Massage - North

ET Chinese Massage - North

599 Sydney Road, Melbourne Brunswick, 3056, Victoria

5.0 Great

(90)

Deep Tissue Oil Massage

30min - 1h 30min

From $85

Treat Yourself Package(120mins in total)

2h 10min

$170

Remedial Massage

30min - 1h 30min

$50

Reflexology Feet + Calf Massage

35min - 1h

$50

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Anmo Massage Therapy

Anmo Massage Therapy

127 High Street, Melbourne Kew, 3101, Victoria

4.9 Great

(76)

Remedial Massage - 30min

30min

$55

Remedial Massage - 45min

45min

$70

Remedial Massage - 1hr

1h

$90

Remedial Massage - 1hr 30min

1h 30min

$130

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Studio9

Studio9

1591 Point Nepean Rd, Capel Sound, 3941, Victoria

5.0 Great

(38)

75 min Massage

1h 15min

$115

60 min Massage

1h

$95

45 min Massage

45min

$80

30 min Massage

30min

$60

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Seasons5 Resort & Spa

Seasons5 Resort & Spa

454 Point Cook Road, Melbourne Point Cook, 3030, Victoria

4.8 Great

(70)

Deep Tissue Massage

30min - 1h 30min

$70

4 - Deluxe Mani & Deluxe Pedi

2h

$250

SEPTEMBER PROMOTION Head-to-toe

2h

$200

Relaxation Massage

30min - 1h 30min

$65

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Healthy Thai Massage

Healthy Thai Massage

119 Toorak Road, Melbourne South Yarra, 3141, Victoria

4.9 Great

(63)

Pro A

1h

$80

Traditional Thai Massage (With out Oil)

30min - 2h

$50

Deep Tissue Massage

30min - 2h

$60

Hot Stone Massage

45min - 1h 30min

$80

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B.Nourishd Wellness

B.Nourishd Wellness

3 Feathertop Avenue, Melbourne Templestowe Lower, 3107, Victoria

5.0 Great

(90)

Remedial Massage 30 minutes

30min

$65

Remedial Massage 1 Hour

1h

$110

Remedial Massage 90 minutes

1h 30min

$140

Cosmetic Injectable Consultation

15min

From $0

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ET Chinese Massage - South

ET Chinese Massage - South

367 Sydney Road, Melbourne Brunswick, 3056, Victoria

5.0 Great

(88)

Deep Tissue Oil Massage

30min - 1h 30min

$45

Traditional Chinese Massage

30min - 1h 20min

$40

Seasonal Package B(Oil 50ms + 20ms Feet + Cupping)

1h 30min

$130

Seasonal Package A (Oil 40ms + Feet 20ms/Cupping)

1h

$85

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Eclado Laboratory

Eclado Laboratory

630 Market Place, Melbourne Camberwell, 3124, Victoria

5.0 Great

(118)

Eclado Non-Surgical Facial Therapy

2h

From $418

Microdermabrasion with Moisturising Mask

30min

$39

Korean Bubble Rejuvenation Facial

1h

$99

Laser Hair Removal - Stomach

1h

$69

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Royal Lotus Thai Massage

Royal Lotus Thai Massage

261 Glenferrie Road, Melbourne Malvern, 3144, Victoria

5.0 Great

(81)

Deep Tissue Massage

45min - 2h

$75

Warm Organic Coconut Oil Massage

45min - 2h

$80

Royal Combo 1 (20 min Upper Body + 20 min Foot Massage)

40min

$69

Relaxation Oil Massage

45min - 2h

$70

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Five Elements Spa

Five Elements Spa

264 Coventry Street, South Melbourne, 3205, Victoria

4.9 Great

(126)

Featured

Relaxation, Deep Tissue Massage, Aromatherapy

30min - 2h

$65

Pregnancy Massage

30min - 2h

$75

Massive Headache

30min

$89

Frozen Neck & Shoulders

30min

$89

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Maison de Linda Skin & Beauty

Maison de Linda Skin & Beauty

214-216 Victoria Street, Shop 7, Richmond, 3121, Victoria

5.0 Great

(32)

Massage - Head + Shoulders / Relaxation with Tension Release

30min

$40

Massage - Back + Shoulder / Relaxation with Tension Release

30min

$45

Eyelash Lift & Tint - Bundle Babe! $74

1h 15min

$74

Consultation

10min

Free

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Lavish Wellness

Lavish Wellness

108 Middleborough Road, Melbourne Blackburn South, 3130, Victoria

4.9 Great

(22)

Deep Tissue Massage

30min - 2h

$55

Combination Thai + Oil Massage

35min - 2h

$60

Relaxation Massage

30min - 2h

$55

Aromatherapy Oil Massage

45min - 2h

$75

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Luxsa Therapy

Luxsa Therapy

254 Como Parade West, Melbourne Parkdale, 3195, Victoria

4.9 Great

(50)

Head + Neck + Shoulders + Back Massage

15min - 1h

$30

Pure Coconut Oil Massage

45min - 2h

$70

Oil Relaxation Massage

45min - 2h

$70

Traditional Thai Massage

45min - 2h

$70

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Foresta Spa & Laser Clinic

Foresta Spa & Laser Clinic

71-73 A'Beckett Street, 1st Floor, Melbourne Melbourne, 3000, Victoria

5.0 Great

(49)

Remedial Massage

30min - 1h 30min

$60

Consultation

45min

Free

Hair Removal Laser - Brazilian & Underarms

45min

$70

Genesis Toning Laser

1h

From $0

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@ Relax Brunswick East

@ Relax Brunswick East

139 Lygon Street, Melbourne Brunswick East, 3057, Victoria

5.0 Great

(66)

Deep Tissue Massage

30min - 2h

$55

Combination Traditional Thai and oil massage

30min - 2h

$50

New Customer Quick Massage Sampler

5min

Free

Relaxation Oil Massage

30min - 2h

$50

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First Class Beauty

First Class Beauty

283 Auburn Road, Melbourne Hawthorn, 3122, Victoria

5.0 Great

(67)

Head Massage + Scalp Massage

20min

$35

Collagen Express Facial

30min

$110

Relaxing Pack - 30 minutes Facial + Pedicure

1h 30min

$145

Thalgo 45 Minute Facial

45min

$85

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Skin Solutions Clinic

Skin Solutions Clinic

602 Whitehorse Road, Melbourne Mitcham, 3132, Victoria

4.9 Great

(38)

Body Massage

30min - 1h

$55

Back Exfoliate

15min

$35

DELETED PROMO: Back Exfoliation + Hot Stone Massage

50min

$99

Eyebrow Tint

20min

$15

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Sea Link Beauty Seaford

Sea Link Beauty Seaford

136 Austin Road, Melbourne Seaford, 3198, Victoria

4.8 Great

(43)

Deep Tissue Massage

1h - 1h 30min

$80

Relaxation massage with oil for NEW CLIENTS

45min

$49

Thai Hot Herbal Compress Combination Massage

1h

$100

Foot Reflexology Herbal Foot Spa

20min

$20

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Muscle Relief

Muscle Relief

103 Harold Keys Drive, Narre Warren South, 3805, Victoria

5.0 Great

(95)

Remedial Massage

40min - 2h

$75

Deep Tissue

40min - 2h

$75

Pregnancy Massage

1h - 1h 30min

$95

Hot stone

1h 30min

$140

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Bayside Beauty & Wellness

Bayside Beauty & Wellness

34 Sandleford Place, Dingley Village, 3172, Victoria

5.0 Great

(133)

30 min Massage

30min

$45

45 min Massage

45min

$60

60 min Massage

1h

$80

90 minute massage

1h 30min

$120

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Traditional Therapy Melbourne Remedail Massage

Traditional Therapy Melbourne Remedail Massage

254 Johnston Street, Melbourne Abbotsford, 3067, Victoria

5.0 Great

(38)

Remedial Massage

30min - 1h 30min

$55

Deep Tissue Massage

30min - 2h

$50

Pregnancy Massage

1h

$85

Hot stone Massage

1h - 1h 30min

$140

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Tao Massage - Mornington

Tao Massage - Mornington

241 Main Street, Shop 111, Mornington, 3931, Victoria

5.0 Great

(34)

Hot Stone Therapy

5min

$0

Deep Tissue Massage

20min - 2h

$35

Remedial Massage

20min - 2h

$35

Extra Time For Deep Tissue

10min - 20min

$15

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Rin Thai Massage

Rin Thai Massage

13 Parkside Crescent, Mornington, 3931, Victoria

5.0 Great

(27)

Sciatica Massage

45min - 1h 30min

$70

Shoulder + Neck Massage

30min

$45

Head + Shoulder + Neck Massage

45min

$70

Full Back Massage

45min

$70

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YoHome Massage & Foot Spa

YoHome Massage & Foot Spa

The Hive Shopping Centre, 313 Victoria Street, Shop 17, Melbourne Abbotsford, 3067, Victoria

4.9 Great

(19)

Deep Tissue Oil Relaxation Massage + Hot Stone

20min - 2h

$35

Remedial Massage

20min - 2h

$40

Deep Tissue Oil Relaxation Massage + Hot Stone

30min

$50

Deep Tissue Oil Relaxation Massage + Hot Stone

45min

$75

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In2skin Beauty and Dermal Therapy

In2skin Beauty and Dermal Therapy

269-275 Centre Dandenong Road, Melbourne Melbourne, 3172, Victoria

5.0 Great

(29)

Sinus + Head Massage

30min

$45

Back massage

30min

$45

Back, neck and shoulder

45min

$55

Relaxation Massage

1h - 1h 30min

$75

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Infinite Wellness & Massage

Infinite Wellness & Massage

171 Riversdale Rd (ENTRY via Belgrave St), Hawthorn, 3122, Victoria

5.0 Great

(61)

Sports | Deep tissue

30min - 2h 15min

$85

Red | NIR Infrared Light Therapy

20min - 1h

$0

Sports + Lomi (combo)

1h 30min - 2h 45min

$195

Aromatherapy Massage

1h - 2h

$135

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Synergy Fitness & Wellbeing

Synergy Fitness & Wellbeing

15 vista court, Melbourne Yarrambat, 3091, Victoria

4.9 Great

(7)

75 minute Remedial Massage (Yarrambat)

1h 15min

$120

Stretch into your Spirituality

2h

$50

Infrared Sauna Session

50min

$30

Reiki 45 mins

45min

$75

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The CACI Clinic

The CACI Clinic

Shop 2 210 Toorak RD, SOUTH YARRA Melbourne, 3141, Victoria

4.9 Great

(26)

Stress Relief Back Massage

30min

$75

Body Relaxation Massage

1h

$98

Caci Face

1h

$134

Microdermabrasion

30min

$120

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My Massage Studio Myotherapy and Remedial Massage

My Massage Studio Myotherapy and Remedial Massage

18 Glen Eira Road, 1, Melbourne Ripponlea, 3185, Victoria

5.0 Great

(51)

Deep Tissue Massage

30min - 1h 30min

$60

Deep Tissue Massage (Healthcare card holders only)

1h 15min

$80

Cupping Deep Tissue Massage

30min - 2h

$60

Relaxation Massage (Healthcare card holders only)

1h

$80

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Natural Thai Massage & Skin Care

Natural Thai Massage & Skin Care

147 Church Street, Melbourne Brighton, 3186, Victoria

4.8 Great

(17)

Deep Tissue

30min - 1h 30min

$55

Relaxation Massage

30min - 1h 30min

$45

Combination Massage

45min - 1h 30min

$70

Remedial Massage

1h - 1h 30min

$100

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C-Beauty & Co

C-Beauty & Co

108 Bourke Street, 2, Melbourne Melbourne, 3000, Victoria

5.0 Great

(31)

Hot Stone Oil Massage

1h 30min

$139

30Mins Back Relaxation massage

30min

$59

Aromatherapy Full Body

1h - 1h 30min

$139

Full Body Deep Tissue

1h - 1h 30min

$100

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North Pearl Beauty & Wellness Centre

North Pearl Beauty & Wellness Centre

8 Margaret Street, Moonee Ponds, 3039, Victoria

4.8 Great

(30)

Deep tissue massage

1h

$105

Back Massage

30min

$50

Anti-Ageing Facial Treatment

1h

$139

Neck + Shoulder Massage

20min

$40

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Intuitive Bodywork 17 Symons Road

Intuitive Bodywork 17 Symons Road

Symons Road, Melbourne Avonsleigh, 3782, Victoria

5.0 Great

(39)

45 min Intuitive Bodywork

45min

$75

60min Intuitive Bodywork

1h

$95

90 min Intuitive Bodywork

1h 30min

$130

2hr Intuitive Bodywork

2h

$185

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Sea Link Beauty Narre Warren

Sea Link Beauty Narre Warren

6 Rebound Court, 4, Melbourne Narre Warren, 3805, Victoria

4.9 Great

(27)

Deep Tissue Massage

1h - 1h 30min

$80

Relaxation massage with oil for NEW CLIENTS

45min

$49

Thai Hot Herbal Compress Combination Massage

1h

$100

Foot Reflexology Herbal Foot Spa

20min

$20

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Pailin Thai Wellness

Pailin Thai Wellness

161 Williams Road, Melbourne South Yarra, 3141, Victoria

4.8 Great

(5)

Deep Tissue Massage

45min - 2h

$0

Body Massage (choices of Thai, Relax Oil, Combine Thai-Oil, or Foot Reflexology Massage)

45min - 2h

$60

Voucher Redemption

30min - 1h 30min

$0

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Revive Wellness & Holistic Healing

Revive Wellness & Holistic Healing

43 Sandalwood Avenue, Melbourne Hillside, 3037, Victoria

5.0 Great

(58)

Remedial Massage Follow ups

30min - 2h

$76

Leg vein treatment inc MLD massage

1h - 1h 30min

$100

Ear Candling

1h

$65

Post-natal massage

1h 15min - 1h 45min

$95

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Restore Rhythm

Restore Rhythm

8 Sandalwood Avenue, Hillside, 3037, VIC

5.0 Great

(34)

Myotherapy

30min - 1h 30min

$60

Pregnancy Myotherapy

1h - 1h 30min

$90

Manual Lymphatic Drainage

1h

$90

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McK Massage Therapy

McK Massage Therapy

8 Nyora Close, Melbourne Frankston, 3199, Victoria

5.0 Great

(44)

Remedial

3h

From $225

Remedial & Indian Head Massage

45min - 2h

$65

Relaxation Massage

1h - 2h

$80

Pregnancy Massage

1h - 1h 30min

$80

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Tao Massage - Dandenong

Tao Massage - Dandenong

23-55 McCrae Street, Shop 255, Level 2, Melbourne Dandenong, 3175, Victoria

5.0 Great

(8)

Hot Stone Therapy

5min

$0

Extra Time

10min - 20min

$20

Remedial Massage.

20min - 2h

$35

Organic Relax

1h 30min

$150

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Liebe Skin +Wellness

Liebe Skin +Wellness

258 Maribyrnong Road, Melbourne Moonee Ponds, 3039, Victoria

5.0 Great

(26)

Full Body Massage

1h

$129

Full Body Massage + Mini Facial

1h 30min

$189

Face, Neck, Shoulder Massage

15min

$39

Lactic Facial

1h

$169

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The.c.therapy
Women only

The.c.therapy

K3 High Street, Melbourne Windsor, 3181, Victoria

5.0 Great

(17)

GPR+ massage

1h

$100

GPR (global postural re-education)

1h

$100

Skin consultation (before Facial only)

15min

Free

Milia extractions

10min

$5

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Lakshmi Thai Massage

Lakshmi Thai Massage

50 Pin Oak Crescent, Melbourne Flemington, 3031, Victoria

5.0 Great

(5)

Thai Massage

1h

$80

Deep Tissue

30min

$50

Deep Tissue

1h

$80

Foot Massage

30min

$55

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Tao Massage - Knox

Tao Massage - Knox

425 Burwood Highway, Shop 1032, Melbourne Wantirna South, 3152, Victoria

5.0 Great

(9)

Deep Tissue Massage

30min - 2h

$55

Hot Stone Therapy

5min

$0

Extra Time

10min - 20min

$20

Remedial Massage.

20min - 2h

$35

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Beauty VIP Club

Beauty VIP Club

1/26 Park Crescent, Melbourne Boronia, 3155, Victoria

5.0 Great

(8)

Deep Tissue Massage

30min - 1h 30min

$50

Clippering

5min

$11

Eyebrow Lamination

1h - 1h 15min

$55

Shellac

30min - 1h

$10

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Paradai Thai massage &bodycare

Paradai Thai massage &bodycare

67 Koornang Road, Melbourne Carnegie, 3163, Victoria

5.0 Great

(12)

Salt Spa Body Scrub + Full Body Oil Massage

1h - 2h

From $90

Combination Thai + Oil Massage

45min - 2h

From $70

Deep Tissue Massage

30min - 2h

From $55

Back, Neck, Shoulder and Head

30min - 1h 30min

From $50

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Beauty Inside Massage

Beauty Inside Massage

6 high street, North Melbourne North Melbourne, 3051, Victoria

5.0 Great

(7)

Deep tissue massage

30min - 1h

$85

Two-Hour Pamper Package

2h

$119

Korean signature facial

30min - 1h

$75

Hot stone oil relaxation massage

1h

$85

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NV's Medispa

NV's Medispa

78 Railway Street South, Melbourne Altona, 3018, Victoria

5.0 Great

(3)

Neck + Shoulders Massage

30min

$70

Back + Shoulders Massage

30min

$70

Full Body Massage

1h

$120

Fat Cavitation - A5 Treatment area

30min

$128

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Serenergy Thai Massage Centre

Serenergy Thai Massage Centre

1146 High St, Armadale, 3143, Victoria

4.9 Great

(29)

Back Massage

20min

$45

Traditional Thai Massage

45min - 2h

$70

Deep Tissue Massage

45min - 2h

$70

Relaxation Oil Massage

45min - 2h

$70

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Melinda Vrees

Melinda Vrees

64 High Street, Melbourne Northcote, 3070, Victoria

5.0 Great

(4)

Stress Relieving Massage

30min

$60

Customized facial

40min - 1h 10min

$75

Eyebrow Tint

20min

$20

Diathermy

30min

$55

See more services

Longlife Thai Massage formerly Bung Pai Thai Massage.

Longlife Thai Massage formerly Bung Pai Thai Massage.

1320 Plenty Road, Melbourne Bundoora, 3083, Victoria

5.0 Great

(5)

Deep Tissue Massage

30min - 2h 30min

$50

Combination Massage

30min - 2h 30min

$45

Relaxation Oil Massage

30min - 2h

$45

Thai Massage

30min - 2h

$45

See more services

Racha Thai Massage - Burwood Highway Ferntree Gully

Racha Thai Massage - Burwood Highway Ferntree Gully

1055A Burwood Highway, Melbourne Ferntree Gully, 3156, Victoria

5.0 Great

(3)

Thai Deep Tissue Oil Massage

45min

$60

Thai Deep Tissue Oil Massage

1h 30min

$120

Oil Relaxation Thai Massage 30mins

30min

$50

Oil Relaxation Thai full body Massage 45mins

45min

$60

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Alora Wellness

Alora Wellness

617 Burwood Road, Melbourne Hawthorn, 3122, Victoria

4.8 Great

(16)

Pregnancy

30min - 1h 15min

$50

Skin Consultation

30min

$50

Vajacial

30min - 1h

$50

Peels

30min - 1h 15min

$85

See more services

Bonita day spa & Beauty

Bonita day spa & Beauty

79 Glenfern Road, 1, Melbourne Ferntree Gully, 3156, Victoria

4.8 Great

(25)

Awesome Package

2h

$255

Albert HIFU special offer

30min

$0

T.L.C 2 Hours

2h

$245

Bonita Ultimate Serenity NOT AVAILABLE AT PRESENT

1h 30min

$188

See more services

Harmony Relaxation Massage

Harmony Relaxation Massage

401 Hampton Street Hampton, Melbourne, 3188, VIC

5.0 Great

(3)

Deep Tissue

20min - 1h 30min

$55

Neck,Shoulds,Back $85 +Couping/Hotstone $10

45min

$95

Remedial / Treatment Deep Tissue massage

15min - 1h 30min

$30

Whole Body $110 +Cupping/Hot stone $10

1h

$120

See more services

Kornkanok Thai Massage

Kornkanok Thai Massage

99A Station Street, Melbourne Fairfield, 3078, Victoria

4.9 Great

(16)

Traditional Thai Massage

30min - 2h

$45

Traditional Oil Thai Massage

30min - 2h

$50

Deep Tissue Massage

30min - 2h

$55

Relaxation Massage

30min - 2h

$50

See more services

Indepth Therapeutics

Indepth Therapeutics

1 Creswell Road, Bittern, 3918, Victoria

5.0 Great

(3)

Mobile Myotherapy

30min - 2h

$75

Physiotherapy Packages

30min

$520

7-week Program

1h

$50

Mentoring session

1h - 2h

$150

See more services

Yahya Thai Massage and Spa

Yahya Thai Massage and Spa

459 North Road, Melbourne Ormond, 3204, Victoria

5.0 Great

(4)

60 Minute (Couple) Relaxation Massage

1h

$145

45 Minute Deep Tissue Massage

45min

$70

60 Minute Deep Tissue Massage

1h

$80

90 Minute (Couple) Relaxation Massage

1h 30min

$215

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1028 Mornington Day Spa

1028 Mornington Day Spa

1028 Nepean Highway, Mornington, 3931, Victoria

5.0 Great

(28)

Deep Tissue

2h

$175

Combination Oil Massage

2h

$160

Deep Tissue

1h 30min

$125

Combination Oil Massage

1h 30min

$110

See more services

NATURAL THAI MASSAGE & DAY SPA PTY LTD

NATURAL THAI MASSAGE & DAY SPA PTY LTD

28 Copernicus Crescent, E4, Melbourne Bundoora, 3083, Victoria

5.0 Great

(7)

Deep Tissue Massage (Pro)

1h 15min

$115

Deep Tissue With Oil

30min - 1h 30min

$128

Natural Combination Massage

1h 15min - 1h 40min

$89

Thai Massage

30min - 1h 30min

$79

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Kesha Hair & Beauty

Kesha Hair & Beauty

2/657 Nepean Hwy, Melbourne Brighton East, 3187, Victoria

4.8 Great

(13)

Head Massage

20min

$30

Cut + Blow Wave

45min

$70

Curls or Straightening

30min

From $40

Permanent Hair Straightening

3h

From $229

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Sprague's muscle therapy

Sprague's muscle therapy

7 Glasshouse Court, Melbourne Berwick, 3806, Victoria

4.9 Great

(13)

Relaxation Massage

1h 30min

$110

Relaxation Massage

1h

$80

Relaxation Massage

45min

$65

Relaxation Massage

30min

$50

See more services

Kinnari’s Thai Massage

Kinnari’s Thai Massage

652 High Street, Melbourne Kew East, 3102, Victoria

4.6 Great

(5)

Deep Tissue Massage

1h - 2h

$90

Traditional Thai Massage

45min - 2h

$65

Relaxation Massage

45min - 2h

$65

Add-On Oil

10min

$10

See more services

Kamiya Day Spa

Kamiya Day Spa

197 High Street, Ashburton, 3147, Victoria

5.0 Great

(4)

Deep Tissue Massage

30min - 2h

$55

Package 1

1h 15min

$100

Relaxation Massage

30min - 2h

$55

Remedial Massage

30min - 2h

$65

See more services

Knead the Knots Thai Therapeutic

Knead the Knots Thai Therapeutic

13-15 Fawkner Street, Shop 8, Melbourne Westmeadows, 3049, Victoria

5.0 Great

(54)

Deep tissue Combination

1h - 2h

$80

Short massage 30 Mins upper back only

30min

$55

Full Body Massage - Relaxation, Thai Tradition, Combination

45min - 2h

$75

Hot Stone Massage

1h - 1h 30min

$110

See more services

Sahanro Ayurvedic Therapeutic Centre

Sahanro Ayurvedic Therapeutic Centre

392 Blackburn Road, Melbourne Burwood East, 3151, Victoria

4.9 Great

(16)

Ayurveda Panchakarma Package

1h

From $950

Ayurvedic Rejuvenation Package

1h

From $950

Ayurvedic Massage (Full Body - Abhyanga)

1h 30min

From $125

Ayurvedic Massage (Neck + Shoulder + Back)

1h 30min

From $125

See more services

Labyrinth Massage & Relaxation

Labyrinth Massage & Relaxation

Haros Avenue, Melbourne Nunawading, 3131, Victoria

5.0 Great

(7)

Remedial

1h

$90

45 minutes

45min

$75

90 minutes

1h 30min

$150

Relaxation

1h - 1h 30min

$90

See more services

Sorrento Skin & Beauty

Sorrento Skin & Beauty

2/56 Kerferd Avenue, Sorrento, 3943, Victoria

Body Massage

30min - 1h 30min

$60

Revive Massage

1h

$125

Recharge 45min Massage & 30min Facial Package

1h 15min

$160

Revitalise Package 45min Massage 45min Facial

1h 30min

$190

See more services

Marigold Relaxation

Marigold Relaxation

212 Whitehorse Road, Balwyn, 3103, Victoria

Herbal Compress

1h - 2h

$105

Hot Stone

1h - 2h

$105

Hot Oil

1h - 2h

$105

Deep Tissue Massage

45min - 2h

$70

See more services

Tai Chi Master Massage M-City

Tai Chi Master Massage M-City

2107 Dandenong Road, 13, Melbourne Clayton, 3168, Victoria

Neck & Shoulder

20min

$35

Neck, Shoulder & Head

30min

$50

Full Back OR Legs Only

30min

$55

Sciatica Relief or Frozen Shoulders

40min

$70

See more services

Blossom remedial therapist
Women only

Blossom remedial therapist

5 Laurus Court, Melbourne Narre Warren, 3805, Victoria

Deep tissue massage + head massage

1h

$110

Scar tissue therapy

1h

$100

Deep tissue massage

1h 5min

$90

Oncology massage

1h

$110

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NADA Thai Massage and Spa

NADA Thai Massage and Spa

23 Cabot Drive, Melbourne Altona North, 3025, Victoria

Deep Tissue Massage

30min - 2h

$59

Deep Tissue: Neck, Back and Shoulder Massage

20min - 2h

$160

Deal 1: Relaxation massage 60 min + Body Brush 30 min

1h 30min

$119

Relaxation Massage

20min - 2h

$45

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Lavish Face & Body

Lavish Face & Body

248 Sunshine Avenue, Melbourne Kealba, 3021, Victoria

Mother's Day Package 1 - Spoil Mum

1h 30min

$120

Sea Salt Body Scrub

50min

$50

Deluxe Manicure

45min

$30

Mother's Day Package 2 - Total Bliss

55min

$150

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Allure Skin

Allure Skin

636 Warrigal Road, Melbourne Malvern East, 3145, Victoria

Add On

5min - 30min

$30

Massage Hot Stone 能量热石按摩

1h 10min

$180

Swedish Relaxation Massage 经典解压按摩

1h 10min

$160

Back Massage

40min

$80

See more services

Body and Face

Body and Face

Queens Avenue, Melbourne Doncaster, 3108, Victoria

Deep Tissue Massage

30min - 1h

$45

Eyebrow Tint

15min

$15

LED light therapy express

30min

$50

Relaxation Massage + Facial Package

1h 30min

$145

See more services

Javanese massage spa & salon

Javanese massage spa & salon

11/20 Mt Derrimut Rd ,, Melbourne Derrimut, 3026, Victoria

90 minutes deep tissue

1h 30min

$120

30 minutes back and shoulder

30min

$50

Deep Tissue Massage

1h

$70

Indian head massage

30min

$50

See more services

ForRest Thai Massage and Spa

ForRest Thai Massage and Spa

399 Chapel Street, Melbourne South Yarra, 3141, Victoria

Express Massage

15min - 20min

$25

Deep Tissue Massage

30min - 2h

$50

Express Massage

10min

$20

Traditional Thai

30min - 2h

$45

See more services

Serene Body Therapy

Serene Body Therapy

4 Station Street, Melbourne Ringwood, 3134, Victoria

Deep Tissue Massage

30min - 1h 30min

$50

Thai oil and Deep tissue

1h 30min

$125

Thai oil massage

30min - 2h

$50

Thai oil and Deep tissue

1h

$85

See more services

Red Lotus Massage | Brighton

Red Lotus Massage | Brighton

170 Martin Street, 2, Melbourne Brighton, 3186, Victoria

Express Massage

15min

$20

Relaxation Massage

30min - 2h

$50

Deep Tissue Massage

30min - 2h

$55

Siam Massage (Traditional Dry)

30min - 2h

$50

See more services

Thai Take Care

Thai Take Care

250 Smith Street, Collingwood, 3066, Victoria

Express Massage (Back - Head - Neck - Shoulders)

15min - 35min

$20

Deep Tissue Massage

50min - 2h 5min

$65

Relaxation Massage

35min - 2h 5min

$45

Traditional Thai Massage (Medium-Hard)

45min - 2h

$65

See more services

Balm & Palm Massage

Balm & Palm Massage

287 Victoria Street, Melbourne Abbotsford, 3067, Victoria

Deep Tissue Massage

1h

$85

Head, Neck & Shoulder

30min

$50

Neck, Shoulder & Back

30min

$50

Shoulder & Back

30min

$50

See more services

Orchid Thai Massage & Beauty

Orchid Thai Massage & Beauty

336 Victoria Street, Richmond, 3121, Victoria

Deep Tissue Massage w/ Oil

45min - 1h 30min

$70

Day Spa Packages

1h 30min

$150

Facial Scrub & Facial Massage

45min - 1h

$60

Express Massage

20min - 30min

$40

See more services

Scent Thai Massage and Spa

Scent Thai Massage and Spa

653 High Street, Melbourne Preston, 3072, Victoria

Thai Relaxation

1h

From $0

Full Body

1h

From $85

Hot Stones Massage By Appointment Only

1h

$95

Traditional Thai / Combination

1h

$90

See more services

Wellbeing Massage and Waxing

Wellbeing Massage and Waxing

579 South Road, Bentleigh East, 3165, Victoria

Remedial Massage/Deep Tissue Massage/Hot Stone Massage (30 Minutes)

30min

$60

Remedial Massage/Deep Tissue Massage/Hot Stone Massage (45 Minutes)

45min

$75

Remedial Massage/Deep Tissue Massage/Hot Stone Massage (60 Minutes)

1h

$90

Remedial Massage

1h 15min

$120

See more services

See all

Top Reviews

4.92

Average of 4958 reviews of 90 venues.

Paul H.

Paul H.

Nov 03, 2020

The best Thai massage in Melbourne. I've been to so many but there are none better. I've seen multiple masseuses and each one has been top quality. I'll be going back again and again.

Lakshmi Thai Massage

50 Pin Oak Crescent, Melbourne Flemington, 3031, Victoria

Lakshmi Thai Massage
Viya M.

Viya M.

Dec 28, 2020

The best Thai massage I've tried in Melbourne.

Knead the Knots Thai Therapeutic

13-15 Fawkner Street, Shop 8, Melbourne Westmeadows, 3049, Victoria

Knead the Knots Thai Therapeutic
Al W.

Al W.

Dec 20, 2021

Great deep tissue massage with attention to correct pressure / intensity. I highly recommend either this massage depending on need or other treatments available. I will be returning soon to try the dry massage with hot stone treatment.

Luxsa Therapy

254 Como Parade West, Melbourne Parkdale, 3195, Victoria

Luxsa Therapy
Chukwudi O.

Chukwudi O.

Feb 12, 2022

Always the best massages with Cookie. Her care, bed side manner and hospitality is one of the best in the industry. I fully endorse her to anyone looking for a deep tissue massage

Wanee Thai Massage Therapy on 642 Pascoe Vale Road, Oakpark 3046

642 Pascoe Vale Road, Melbourne Oakpark, 3046, Victoria

Wanee Thai Massage Therapy on 642 Pascoe Vale Road, Oakpark 3046
Andrew S.

Andrew S.

Feb 26, 2022

Really enjoyed the couples 2.5 hour package! Had a lovely time - was really lovely. Relaxing and would recommend to anyone seeking a day spa experience in Melbourne.

The Savoy Hotel - V Hotel Spa

Lower Ground, 630 Little Collins St, Melbourne, 3000, VIC

The Savoy Hotel - V Hotel Spa
Riya S.

Riya S.

Feb 28, 2022

Very clean and calming atmosphere. The therapist’s are really great(especially Ann) and they know what they are doing. Deep tissue massage was intense and I felt so much better after the massage because I had a sore body from the workout everyday. Great experience and would really recommend to friends without a second thought 😇

Lavish Wellness

108 Middleborough Road, Melbourne Blackburn South, 3130, Victoria

Lavish Wellness
Telena K.

Telena K.

Mar 20, 2022

My bestie and I came to Melbourne for a girls weekend without our kids and just wanted a nice relaxing massage and pamper. We were not disappointed! What a way to spend 2.5 hours. You can hear a bit of noise from the street but it’s nothing extreme. I was so relaxed I kept falling asleep.

IZUMI Japanese Massage

1/115 Elizabeth St, Melbourne, 3000, VIC

IZUMI Japanese Massage
Eliza S.

Eliza S.

Apr 05, 2022

Perfect pressure during the deep tissue massage. Deep cleansing facial was very relaxing after a long week, my skin is glowing! Calming decor inside, very comfortable and clean.

Five Elements Spa

264 Coventry Street, South Melbourne, 3205, Victoria

Five Elements Spa
Mitch M.

Mitch M.

Apr 29, 2022

I have seen multiple therapist at Comma and they are all great. Yuri was amazing, honestly one of the best deep tissue massages I have ever had.

Comma Melbourne

10-12 Hill Street, Melbourne Cremorne, 3121, Victoria

Comma Melbourne
Jessi M.

Jessi M.

Jun 11, 2022

Most intuitive masseur in Melbourne! Thank you Ink!

Tao Massage - Keysborough

468 Cheltenham Road, Melbourne Keysborough, 3173, Victoria

Tao Massage - Keysborough
Alyse F.

Alyse F.

Jun 11, 2022

Bella is a really sweet girl and actually remembered that I had an old shoulder injury! She has a really good massage technique and the deep tissue releases so much tension through my neck wonderful healing massage..everyone at this studio is really well trained 😃Thankyou

The Massage Studio

735 Nicholson Street, Melbourne Carlton North, 3054, Victoria

The Massage Studio
Michelle C.

Michelle C.

Jun 13, 2022

Deanna gave me the best deep tissue massage I have had since moving to Melbourne. Highly recommend.

Tao Massage - Pentridge

T02/1 Champ Street, Coburg, 3058, Victoria

Tao Massage - Pentridge
Maria M.

Maria M.

Jun 25, 2022

Fabulous massage. Clean. Friendly. Great tea too. Thank you.

Calm Thai Massage & Spa

181 Cecil Street, Melbourne South Melbourne, 3205, Victoria

Calm Thai Massage & Spa
Victor A.

Victor A.

Jun 28, 2022

Awesome massage Maria - I thoroughly enjoyed it.

Royal Lotus Thai Massage

261 Glenferrie Road, Melbourne Malvern, 3144, Victoria

Royal Lotus Thai Massage
Bec K.

Bec K.

Jun 28, 2022

Fantastic friendly and amazing massage

Sea Link Beauty Narre Warren

6 Rebound Court, 4, Melbourne Narre Warren, 3805, Victoria

Sea Link Beauty Narre Warren
Alex A.

Alex A.

Jul 01, 2022

One of the best massages I’ve ever had in 25 years. Mr Valad would be the best deep tissue massage in Melbourne. Highly recommend. Professional & provides excellent service. I will definitely be back & recommend anyone who suffers from stress and tension in their back & legs. Thank you.

Healthy Thai Massage

119 Toorak Road, Melbourne South Yarra, 3141, Victoria

Healthy Thai Massage
Ali S.

Ali S.

Jul 10, 2022

Thanks i had a best massage

Luxury Thai Massage Noble park

39 Douglas Street, Melbourne Melbourne, 3174, Victoria

Luxury Thai Massage Noble park
Hannah L.

Hannah L.

Jul 05, 2022

Fuyuki takes great care of her customers. She understands my skin concerns and is very gentle during the facial treatment. Her head massages are the best!

C-Beauty & Co

108 Bourke Street, 2, Melbourne Melbourne, 3000, Victoria

C-Beauty & Co

EW

Elyce W.

Jun 25, 2020

I am very body/self-conscious and Sumalee eases my anxiety. She made me feel at ease and even more relaxed during the process. There is discomfort with a deep tissue massage but the pressure Sumalee applied is exactly what I needed to relieve years of tension. She knew exactly where the tightness was so I also received dry needling, which was an interesting experience. Overall it was so awesome and I will become a regular client. Thank you Sumalee!

Muscle Relief

103 Harold Keys Drive, Narre Warren South, 3805, Victoria

Muscle Relief

AG

Amber G.

Apr 20, 2021

Always guaranteed the perfect deep tissue massage with Marcus. He’s very thorough and professional. Highly recommended

My Massage Studio Myotherapy and Remedial Massage

18 Glen Eira Road, 1, Melbourne Ripponlea, 3185, Victoria

My Massage Studio Myotherapy and Remedial Massage

GM

Glen M.

May 27, 2021

Well worth the visit! O. was professional and began with an assessment to detect where my body was out of balance and decided on focus areas for the massage. The massage involved an effective combination of stretching, pressure and deep tissue work and I left feeling much better. O. also suggested some stretching exercises to help improve some stiff joints. Only improvement I would say is to avoid making contact with the client with your legs leaning against the side of the table - it could be disconcerting for some.

SCEI Student Massage Clinic

41 Boundary Road, Melbourne Melbourne, 3051, Victoria

SCEI Student Massage Clinic

SC

Sarah C.

Dec 13, 2021

Good massage, right amount of strengh, best i've had in melbourne

Kornkanok Thai Massage

99A Station Street, Melbourne Fairfield, 3078, Victoria

Kornkanok Thai Massage

TK

Tamara K.

Feb 13, 2022

Massage was very good, mixture of relaxation, deep tissue, acupressure and hot stones to finish. Very clean and nice atmosphere.

Tao Massage - Mornington

241 Main Street, Shop 111, Mornington, 3931, Victoria

Tao Massage - Mornington

MV

Maryanne V.

Mar 19, 2022

Julian is amazing! Had a deep tissue massage and I’ll definitely return.

ET Chinese Massage - South

367 Sydney Road, Melbourne Brunswick, 3056, Victoria

ET Chinese Massage - South

JW

Jan W.

Apr 30, 2022

Absolutely the best day spa in Melbourne...friendly and fantastic value, I couldn't recommend highly enough.

Kamiya Day Spa

197 High Street, Ashburton, 3147, Victoria

Kamiya Day Spa

GW

Georgie W.

May 13, 2022

Had a deep tissue massage and feel absolutely brand new after it! I will definitely be back soon !

North Pearl Beauty & Wellness Centre

8 Margaret Street, Moonee Ponds, 3039, Victoria

North Pearl Beauty & Wellness Centre

TC

Toni C.

Jun 10, 2022

Upon recovery from spinal surgery I have seen many practitioners for treatment but no-one has been as knowledgeable… dedicated and healing as Natalia! Combining infrared sauna and deep tissue massage I have gained the most mobility in a short few months because she understands and is connected to our bodies needs! Natalia’s hands are a gift from God!

Infinite Wellness & Massage

171 Riversdale Rd (ENTRY via Belgrave St), Hawthorn, 3122, Victoria

Infinite Wellness & Massage

TB

Teresa B.

Jun 29, 2022

My girls had their first experience at the day spa for their 16th birthday and they were very happy with their massage and facials! Came out all relaxed and refreshed!

Seasons5 Resort & Spa

454 Point Cook Road, Melbourne Point Cook, 3030, Victoria

Seasons5 Resort & Spa

MC

Makani C.

Jun 24, 2022

Fantastic service, super professional and friendly - I used a gift voucher for a 60 minute combination massage and it was very relaxing. Highly recommended, I will be back! Thank you!

Longlife Thai Massage formerly Bung Pai Thai Massage.

1320 Plenty Road, Melbourne Bundoora, 3083, Victoria

Longlife Thai Massage formerly Bung Pai Thai Massage.

JL

Jim L.

Jul 08, 2022

Another great massage

Sansiri

83 Bay Street, Melbourne Port Melbourne, 3207, Victoria

Sansiri

Book your next deep tissue massage appointment in Melbourne with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Melbourne, so you can be confident you're booking quality treatments.

A night out or night in, there's always a good excuse for some self-care. See what Melbourne has to offer when it comes to massage. We've got more than 100 local massage places offering treatments and services close to you. So when you're in Preston or Brighton, have a browse and see where your nearest wellness fix might be. You can also see what Fresha customers are saying about all the best businesses rated 4.9 stars on average in your area.

So if we've piqued your interest, great. And here are some more details worthy of your attention.

An average deep tissue massage in Melbourne lasts around 2h and costs in the region of $40 to $175. And once you start browsing through Fresha’s list of massage places in your area, we hope you like what you see. Because we’re working with the crème de la crème in and around Melbourne. So pull up your calendar right now, and say 'yes' to your next massage appointment.

We're looking at 500 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 250,000 professionals using Fresha played a big part in our success, too. They're all managing their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Melbourne, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

Deep Tissue Massage FAQs

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries

  • Be late and expect your full time

  • Dress down while your therapist is still in the room

  • Make excessive noise

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity

  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot

  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

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