Best Saunas near me in Balwyn, Melbourne
Venues offering Saunas in Balwyn, Melbourne See map
Call to book
Hawthorn Aquatic and Leisure Centre
1 Grace St, Hawthorn VIC 3122, Australia
+61 3 8393 9500+61 3 8393 9500Call to book
Susan Massage
589 Elgar Rd, Mont Albert North VIC 3129, Australia
+61 476 069 433+61 476 069 433Call to bookSauna
Spa Package
Half Moon Bay Massage
1/1109 Riversdale Rd, Surrey Hills VIC 3127, Australia
+61 478 595 567+61 478 595 567Call to bookSauna
Body Scrub
Spa Package
ASHIYA MASSAGE THERAPY
level 1/566 Station St, Box Hill VIC 3128, Australia
+61 3 9898 9889+61 3 9898 9889Call to bookSauna
Body Scrub
Spa Package
SIAM IVORY MASSAGE
631 Camberwell Rd, Camberwell VIC 3124, Australia
+61 413 888 618+61 413 888 618Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Reflexology
Hawthorn Relaxation Massage
545 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 478 966 629+61 478 966 629Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Silk Day Spa and Massage
786 Burke Rd, Camberwell VIC 3124, Australia
+61 3 9882 2339+61 3 9882 2339Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siri Banyan Thai Massage & Relaxation
163 Camberwell Rd, Hawthorn East VIC 3123, Australia
+61 3 9943 5937+61 3 9943 5937Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Doncaster Osteopathic Clinic & Wellness Centre
809 Elgar Rd, Doncaster VIC 3108, Australia
+61 3 9848 9199+61 3 9848 9199Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
TUPTIM HERBAL DAY SPA
536 Whitehorse Rd, Surrey Hills VIC 3127, Australia
+61 3 9077 2288+61 3 9077 2288Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kiora Skin Clinic & Spa
723 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 8554 4343+61 3 8554 4343Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Laser Clinics Australia - Doncaster Westfield
1116/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 8657 4947+61 3 8657 4947Call to bookBack Waxing
Brazilian Waxing
Bikini Waxing
Face Waxing
The Painted Pony
784 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9818 1803+61 3 9818 1803Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
endota spa
540 Riversdale Rd, Camberwell VIC 3124, Australia
+61 3 9813 5789+61 3 9813 5789Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
endota spa
Westfield Doncaster, Shop G67/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9340 4208+61 3 9340 4208Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Missions Interlink
44 Rutland Rd, Box Hill VIC 3128, Australia
+61 475 379 999+61 475 379 999Call to bookSauna
Spa Package
Fernwood Fitness
Lower ground, 79-109 Manningham Rd, Bulleen VIC 3105, Australia
+61 3 9850 8744+61 3 9850 8744Call to bookPersonal Training
Natural 5 Massage & Spa
619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9840 1398+61 3 9840 1398Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Grand Massage Hawthorn
618 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9815 2333+61 3 9815 2333Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Salah Thai Massage & Relaxation
601A Station St, Box Hill VIC 3128, Australia
+61 3 9899 6653+61 3 9899 6653Call to bookLymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage
Next Gen Doncaster
21 Members Drive - off, Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9843 8888+61 3 9843 8888Call to book
Goodlife Health Clubs Balwyn
149 Whitehorse Rd, Deepdene VIC 3103, Australia
+61 3 8538 7800+61 3 8538 7800Call to book
Anumi Orgainc Spa
877 Burke Rd, Camberwell VIC 3124, Australia
+61 3 8394 3586+61 3 8394 3586Call to book
Exquisite Brows & Spa
Shop G057/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 416 093 786+61 416 093 786Call to bookThreading
Facial
Henna Tattoos
Makeup Service
Thai Massage Balwyn North
1B Agnes Ave, Balwyn VIC 3104, Australia
+61 484 713 612+61 484 713 612Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Balwyn with Fresha
Fresha makes it quick and easy for you busy bees in Balwyn to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Balwyn area. Plus salons and clinics in Balwyn have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Balwyn. Time to dial up the temperature and enjoy a dreamy, steamy session.
Now you've chosen your treatment in Balwyn, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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