Best Saunas near me in Melbourne
Choose from 20 venues offering Saunas near you in Melbourne See map
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Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239+61 1800 945 239Call to book
Peninsula Aquatic Recreation Centre
16N Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 9781 8444+61 3 9781 8444Call to book
Holiday Calm Health and Wellness Clinic
196 Warrigal Rd, Oakleigh VIC 3166, Australia
+61 3 9579 7725+61 3 9579 7725Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Melbourne Muscular Therapies
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988+61 3 9998 1988Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Aroma Thai Massage & Skin Care (CBD)
373 Queen St, Melbourne VIC 3000, Australia
+61 3 9044 7940+61 3 9044 7940Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Williamstown Health + Lifestyle
95/99A Douglas Parade, Williamstown VIC 3016, Australia
+61 3 9397 8877+61 3 9397 8877Call to bookPhysiotherapy
Dry Needling
Laser Clinics Australia - Bayside Shopping Centre
188/28 Beach St, Frankston VIC 3199, Australia
+61 3 9021 2016+61 3 9021 2016Call to bookHollywood Waxing
Brazilian Waxing
Back Waxing
Bikini Waxing
Element Fitness Health Club
level 1/372-394 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 483 904 130+61 483 904 130Call to book
Botanica Wellness Spa and Clinic
495 Collins St, Melbourne VIC 3000, Australia
+61 3 9620 5992+61 3 9620 5992Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Loeda Therapies | Remedial Massage | Bowen Therapy| Infrared Sauna | Fertility Massage
12 Peroomba Dr, Point Cook VIC 3030, Australia
+61 3 9395 0773+61 3 9395 0773Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
Body Sculpting Australia
277 Glenferrie Rd, Malvern VIC 3144, Australia
+61 1300 025 932+61 1300 025 932Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Revive Chinese massage Dromana
31 Pier St, Dromana VIC 3936, Australia
+61 3 5903 4269+61 3 5903 4269Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Body Mind Heart & Soul Harmony
28 Lanier Cres, Croydon North VIC 3136, Australia
+61 402 346 985+61 402 346 985Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Facials by Neha (Look good, feel fresh)
12 Dashing Rd, Craigieburn VIC 3064, Australia
+61 434 287 469+61 434 287 469Call to bookSauna
Spa Package
Body Scrub
Gravity Float & Wellness
559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690+61 3 8394 6690Call to book
Hustle Wellness Club
L1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881+61 3 9527 4881Call to bookPersonal Training
Brazilian Beauty Treatments by Therapist Kenia
level 2/29 Carlisle St, St Kilda VIC 3182, Australia
+61 476 283 393+61 476 283 393Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Body Align Myotherapy, Massage & Infrared Sauna
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511+61 3 9489 7511Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Arise Studio Health Thornbury - Reformer Pilates & Wellness
First Floor, 774 High St, Thornbury VIC 3071, Australia
+61 421 778 334+61 421 778 334Call to book
Reformer Factory Clyde North
Unit 2/12 Denali Dr, Clyde North VIC 3978, Australia
+61 473 146 304+61 473 146 304Call to book
Mornington Peninsula Massage Therapy
1396 Nepean Hwy, Mount Eliza VIC 3930, Australia
+61 3 5947 5871+61 3 5947 5871Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Recharge Lab | Wellness | Recovery | Longevity
14 Stockade Ave, Coburg VIC 3058, Australia
+61 3 9975 4808+61 3 9975 4808Call to book
Melbourne Muscle Medics
190 Sladen St, Cranbourne VIC 3977, Australia
+61 406 905 636+61 406 905 636Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vitality Chiropractic Australia
9/7 Development Blvd, Mill Park VIC 3082, Australia
+61 1300 003 777+61 1300 003 777Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Zenith - The Wellness Lounge Black Rock
10 Bluff Rd, Black Rock VIC 3193, Australia
+61 432 112 210+61 432 112 210Call to book
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408+61 415 278 408Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Specific Physiotherapy & Remedial Massage by Billy
10 St Duthus St, Preston VIC 3072, Australia
+61 490 021 474+61 490 021 474Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Australian Laser & Skin Clinics Greenvale
Greenvale Shopping Centre, Shop 3/1 Greenvale Dr, Greenvale VIC 3059, Australia
+61 3 9017 6008+61 3 9017 6008Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
My Escape Skin Spa
1C Llaneast St, Armadale VIC 3144, Australia
+61 3 9500 9276+61 3 9500 9276Call to bookChemical Peel
Facial Extractions
Makeup Service
Facial
Enliven Skin and Wellness
2 Arcadia Cl, Ringwood North VIC 3134, Australia
+61 413 925 945+61 413 925 945Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Phenotype Skin and Body
Midway Arcade, Shop 8, 972/974 Main Rd, Eltham North VIC 3095, Australia
+61 3 9439 3562+61 3 9439 3562Call to bookSauna
Spa Package
Body Wrap
Cryotherapy
Next Generation Healthy Bodies
23a N Concourse, Beaumaris VIC 3193, Australia
+61 418 402 706+61 418 402 706Call to bookChemical Peel
Acne Facial
Microdermabrasion
Facial
Essence Ayurveda
559 Plenty Rd, Preston VIC 3072, Australia
+61 425 609 279+61 425 609 279Call to book
CORE FOUNDATIONS
18/20 S Concourse, Beaumaris VIC 3193, Australia
+61 3 9589 1015+61 3 9589 1015Call to bookPersonal Training
Beauty By Dua
1/340 McDonalds Rd, South Morang VIC 3752, Australia
+61 406 355 442+61 406 355 442Call to bookSauna
Body Scrub
Spa Package
Elite Male Massage: Oscar Calvo
Cambridge St, Collingwood VIC 3066, Australia
+61 434 557 262+61 434 557 262Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aroma Thai Massage & Skin Care (Fitzroy)
427 Brunswick St, Fitzroy VIC 3065, Australia
+61 3 9417 6735+61 3 9417 6735Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Amita Wellness Spa and Remedial Massage on Hampton Street
Shop 1/544-552 Hampton St, Hampton VIC 3188, Australia
+61 412 390 604+61 412 390 604Call to bookReflexology
Swedish Massage
Thai Massage
Foot Massage
Back In Motion Alphington
731 Heidelberg Rd, Alphington VIC 3078, Australia
+61 3 9499 6336+61 3 9499 6336Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Saltair Day Spa Werribee
LG, 90A Watton St, Werribee VIC 3030, Australia
+61 3 9974 1444+61 3 9974 1444Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Rejuvenate Health Retreats
19A Edward St, Mitcham VIC 3132, Australia
+61 421 438 253+61 421 438 253Call to bookWeight Loss Program
Loving Mother Healing and Wellness
83a Forest Rd, Ferntree Gully VIC 3156, Australia
+61 422 694 238+61 422 694 238Call to book
Stable Massage Hampton
553 Hampton St, Hampton VIC 3188, Australia
+61 3 8598 9804+61 3 8598 9804Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lifestyle Essentials
503 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9873 2568+61 3 9873 2568Call to bookPersonal Training
AWAKE GYM + WELLNESS
458/462 High St, Preston VIC 3072, Australia
+61 491 730 013+61 491 730 013Call to book
All for One Bayside
854 Nepean Hwy, Hampton East VIC 3188, Australia
+61 3 9086 3740+61 3 9086 3740Call to bookPhysiotherapy
Better Body Beauty Sanctuary
12A Gilarth St, Highett VIC 3190, Australia
+61 427 719 889+61 427 719 889Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookChiropractic
Physiotherapy
Dry Needling
Revive Massage and Myotherapy
9 Hillside Grove, Frankston South VIC 3199, Australia
+61 432 681 299+61 432 681 299Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
Uprise Health Bundoora
2 Noorong Ave, Bundoora VIC 3083, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookAcupressure
Sports Massage
Thai Massage
Therapeutic Massage
Optimum Body Therapy
Grafton St, Mernda VIC 3754, Australia
+61 418 363 371+61 418 363 371Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mangata Massage
Waterfall Gully Rd, Rosebud VIC 3939, Australia
+61 418 575 840+61 418 575 840Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Inner West Health & Performance - Altona North
11 Pickett Dr, Altona North VIC 3025, Australia
+61 412 538 533+61 412 538 533Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
SANCTUM SKIN + HEALTH + BEAUTY
157 Mills St, Albert Park VIC 3206, Australia
+61 3 9846 7767+61 3 9846 7767Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Acne Facial
Impact 24/7
3/2 Hartwood Ct, Chelsea Heights VIC 3196, Australia
+61 474 517 112+61 474 517 112Call to book
BFT Berwick
53-55 Enterprise Ave, Berwick VIC 3806, Australia
+61 424 307 084+61 424 307 084Call to bookJennifer Drummond Massage Therapy
Bryan Ct, Eltham VIC 3095, Australia
+61 422 558 655+61 422 558 655Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Body Complexion
57 Bealiba Rd, Caulfield South VIC 3162, Australia
+61 414 600 704+61 414 600 704Call to bookDermaplaning
Microdermabrasion
Acne Facial
Threading
Keke Wellness
2385 Point Nepean Rd, Rye VIC 3941, Australia
+61 3 5903 5287+61 3 5903 5287Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Revive Personal Training
2/9 Peel St, Eltham VIC 3095, Australia
+61 410 606 455+61 410 606 455Call to bookSoul Haven; Yoga + Pilates
4/15 Kenji St, Mornington VIC 3930, Australia
+61 428 121 113+61 428 121 113Call to book
Myotherapy Care
2 Lacy St, Avondale Heights VIC 3034, Australia
+61 412 400 074+61 412 400 074Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Heavenly Saunas Australia
1/3 Dunlop Ct, Bayswater VIC 3153, Australia
+61 3 9100 3550+61 3 9100 3550Call to bookSauna
Infrared Sauna
Spa Package
Charlotte Ingram: Naturopath and Remedial Massage Therapist
66 Colby Dr, Belgrave Heights VIC 3160, Australia
+61 438 575 831+61 438 575 831Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Lakeside Remedial Massage & Myotherapy
38 Stringybark Blvd, Mount Evelyn VIC 3796, Australia
+61 407 377 281+61 407 377 281Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bloom Health Therapies
2/8 Albert St, Hastings VIC 3915, Australia
+61 439 848 657+61 439 848 657Call to bookRemedy Grounds
Unit 3/186/202 York St, South Melbourne VIC 3205, Australia
+61 404 291 111+61 404 291 111Call to bookSauna
Infrared Sauna
VALHALLA Performance
2/27 New St, Frankston VIC 3199, Australia
+61 422 471 558+61 422 471 558Call to bookWeight Loss Program
Akoya Health and Wellbeing
45 Wray Cres, Mount Evelyn VIC 3796, Australia
+61 400 440 061+61 400 440 061Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Performance Healthcare
40 Brougham St, Eltham VIC 3095, Australia
+61 3 9438 6444+61 3 9438 6444Call to book
Health Connection
Shop 4/9 Yarra St, South Yarra VIC 3141, Australia
+61 413 297 801+61 413 297 801Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ritual Biohacking
at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
+61 408 657 600+61 408 657 600Call to bookHyperbaric Oxygen Therapy
Fluid Health Management Pty Ltd
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133+61 3 9939 1133Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592+61 3 8354 7592Call to bookChiropractic
Loma's Thai Massage
Shop1/351 Nepean Hwy, Chelsea VIC 3196, Australia
+61 475 231 598+61 475 231 598Call to bookSauna
Body Scrub
Spa Package
Vyta Svobunaite MindBody Therapies
191c Park St, South Melbourne VIC 3205, Australia
+61 434 298 631+61 434 298 631Call to bookCupping Therapy
Sports Massage
Acupressure
Lymphatic Drainage Massage
Soul Sista Beauty Therapy
20 James St, Windsor VIC 3181, Australia
+61 413 941 906+61 413 941 906Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hawthorn Relaxation Massage
545 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 478 966 629+61 478 966 629Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Get Low Pilates- Reformer Pilates Studio and Infrared Sauna Room
949 Centre Rd, Bentleigh East VIC 3165, Australia
+61 423 310 502+61 423 310 502Call to book
RDC & Spa Berwick
10 Langmore Ln, Berwick VIC 3806, Australia
+61 3 9707 4540+61 3 9707 4540Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Rebalance Wellness
Unit 2/13 Rosebud Parade, Rosebud VIC 3939, Australia
+61 403 211 037+61 403 211 037Call to bookDry Needling
Acupuncture
Vital Therapeutic Bodyworks
19 Tamworth Rd, Kilsyth VIC 3137, Australia
+61 409 536 189+61 409 536 189Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Susan Massage
589 Elgar Rd, Mont Albert North VIC 3129, Australia
+61 476 069 433+61 476 069 433Call to bookSauna
Spa Package
Wellbeing Sanctuary Mount Eliza
2 Bundara Cres, Mount Eliza VIC 3930, Australia
+61 3 9787 2111+61 3 9787 2111Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Gorgeous Glow with Guriz
14 Colwood Wy, Mickleham VIC 3064, Australia
+61 434 255 480+61 434 255 480Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Kneading Hands
Room 3, Suite 3/116 Mount Eliza Way, Mount Eliza VIC 3930, Australia
+61 421 276 476+61 421 276 476Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Melbourne
4.0
Average of 7,772 reviews of 17 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $160.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Melbourne with Fresha
Let Fresha point you in the right direction for the top spas in Melbourne. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. And with almost 30 spas in the Melbourne area just waiting to pencil you in, you can get booking right away. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Melbourne.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Melbourne, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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