Best Saunas near me in Deepdene, Melbourne
Choose from 2 venues offering Saunas near you in Deepdene, Melbourne See map
Call to book
Goodlife Health Clubs Balwyn
149 Whitehorse Rd, Deepdene VIC 3103, Australia
+61 3 8538 7800+61 3 8538 7800Call to book
Hawthorn Aquatic and Leisure Centre
1 Grace St, Hawthorn VIC 3122, Australia
+61 3 8393 9500+61 3 8393 9500Call to book
Back In Motion Alphington
731 Heidelberg Rd, Alphington VIC 3078, Australia
+61 3 9499 6336+61 3 9499 6336Call to bookReflexology
Sports Massage
Swedish Massage
Therapeutic Massage
Relinque Urban Retreat & Spa
19 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9497 2058+61 3 9497 2058Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Susan Massage
589 Elgar Rd, Mont Albert North VIC 3129, Australia
+61 476 069 433+61 476 069 433Call to bookSauna
Spa Package
Half Moon Bay Massage
1/1109 Riversdale Rd, Surrey Hills VIC 3127, Australia
+61 478 595 567+61 478 595 567Call to bookSauna
Body Scrub
Spa Package
Hawthorn Relaxation Massage
545 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 478 966 629+61 478 966 629Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Silk Day Spa and Massage
786 Burke Rd, Camberwell VIC 3124, Australia
+61 3 9882 2339+61 3 9882 2339Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cleanse Colonic Hydrotherapy
33 Burwood Rd, Hawthorn VIC 3122, Australia
+61 3 9819 9556+61 3 9819 9556Call to bookHyperbaric Oxygen Therapy
South Pacific Health Clubs Hawthorn 24/7
T4/740 – 742 Toorak Rd, Hawthorn VIC 3122, Australia
+61 3 9897 5500+61 3 9897 5500Call to book
Siri Banyan Thai Massage & Relaxation
163 Camberwell Rd, Hawthorn East VIC 3123, Australia
+61 3 9943 5937+61 3 9943 5937Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Kooyong Beauty Therapy
471 Glenferrie Rd, Kooyong VIC 3144, Australia
+61 3 9822 2723+61 3 9822 2723Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Indian Summer Beauty Spa
102 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 8180+61 3 9499 8180Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
TUPTIM HERBAL DAY SPA
536 Whitehorse Rd, Surrey Hills VIC 3127, Australia
+61 3 9077 2288+61 3 9077 2288Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Kiora Skin Clinic & Spa
723 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 8554 4343+61 3 8554 4343Call to bookLaser Resurfacing
LED Light Therapy
Hair Transplants
Laser Hair Removal
The Painted Pony
784 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9818 1803+61 3 9818 1803Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
endota spa
540 Riversdale Rd, Camberwell VIC 3124, Australia
+61 3 9813 5789+61 3 9813 5789Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
The Grand Massage Hawthorn
618 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9815 2333+61 3 9815 2333Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Next Gen Doncaster
21 Members Drive - off, Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9843 8888+61 3 9843 8888Call to book
Thai Massage Balwyn North
1B Agnes Ave, Balwyn VIC 3104, Australia
+61 484 713 612+61 484 713 612Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Thai Massage
Top reviews of Saunas near you in Deepdene
4.0
Average of 142 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Deepdene with Fresha
When you're on the hunt for the best spas in Deepdene, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're liking what we see in Deepdene. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Deepdene. Prices vary, but start from $30.
We're only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Deepdene, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Deepdene
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
