Best Saunas near me in Cranbourne East, Melbourne
One venue offering Saunas in Cranbourne East, Melbourne See map
Call to book
Top Panda Massage
Shop 03/1 Linsell Blvd, Cranbourne East VIC 3977, Australia
+61 404 790 888+61 404 790 888Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Reformer Factory Clyde North
Unit 2/12 Denali Dr, Clyde North VIC 3978, Australia
+61 473 146 304+61 473 146 304Call to book
Melbourne Muscle Medics
190 Sladen St, Cranbourne VIC 3977, Australia
+61 406 905 636+61 406 905 636Call to bookCupping Therapy
Therapeutic Massage
Remedial Massage
Prenatal Massage
Jetts Cranbourne West
Corner Evans Road &, Hall Rd, Cranbourne West VIC 3977, Australia
+61 3 8725 0733+61 3 8725 0733Call to book
Kristian Vidakovic Myotherapist
12 Westphalian Rise, Clyde North VIC 3978, Australia
+61 3 5998 0983+61 3 5998 0983Call to bookFull Body Massage
Couples Massage
Swedish Massage
Ayurvedic Massage
Shiva Thai Massage Therapy
47-53 High St, Cranbourne VIC 3977, Australia
+61 3 5995 5057+61 3 5995 5057Call to bookThai Massage
Full Body Massage
Chinese Massage
Couples Massage
Thai Boran
15 Alamanda Way, Cranbourne North VIC 3977, Australia
+61 448 066 640+61 448 066 640Call to bookChinese Massage
Hot Stone Massage
Remedial Massage
Foot Massage
Mia Bella Hair Salon
2/21 Strathlea Dr, Cranbourne West VIC 3977, Australia
+61 3 9775 9026+61 3 9775 9026Call to bookBalayage
Children's Haircut
Hair Braiding
Hair Colouring
Nareen Thai Massage & Spa
13 Camms Rd, Cranbourne VIC 3977, Australia
+61 3 5900 4138+61 3 5900 4138Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Morning Massage on Clyde Shopping Centre
Berwick-Cranbourne Rd, Clyde VIC 3978, Australia
+61 3 5900 3372+61 3 5900 3372Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Physioworks - Seville Christopher
1 Cranbourne Pl, Cranbourne VIC 3977, Australia
+61 3 5995 1111+61 3 5995 1111Call to bookPhysiotherapy
Wanaree Thai Massage
Unit 1/175 Sladen St, Cranbourne VIC 3977, Australia
+61 404 290 670+61 404 290 670Call to bookSauna
Spa Package
Body Scrub
Ruby Nails & Spa
The Avenue Village shopping centre (next to Woolworths, 1/20 Linden Tree Way, Cranbourne North VIC 3977, Australia
+61 3 5917 2787+61 3 5917 2787Call to bookNail Art
Pedicure
Acrylic Nails
Hybrid Nails
Top reviews of Saunas near you in Cranbourne East
4.0
Average of 140 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cranbourne East with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Cranbourne East. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We can show you where it's at in Cranbourne East. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Cranbourne East as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Cranbourne East are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $30.
We're excited. You're just a few steps away from booking your appointment in Cranbourne East, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
Also Available in Cranbourne East
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
