Best Saunas near me in Ivanhoe, Melbourne
One venue offering Saunas in Ivanhoe, Melbourne See map
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City Cave Ivanhoe
19/21 Bell St, Ivanhoe VIC 3079, Australia
+61 417 383 113+61 417 383 113Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Relinque Urban Retreat & Spa
19 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9497 2058+61 3 9497 2058Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Indian Summer Beauty Spa
102 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 8180+61 3 9499 8180Call to bookAcne Facial
Threading
Microdermabrasion
Facial Extractions
Gravity Float & Wellness
559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690+61 3 8394 6690Call to book
Arise Studio Health Thornbury - Reformer Pilates & Wellness
First Floor, 774 High St, Thornbury VIC 3071, Australia
+61 421 778 334+61 421 778 334Call to book
Banyule Massage Therapy Centre
96 St James Rd, Heidelberg VIC 3084, Australia
+61 3 9457 7522+61 3 9457 7522Call to bookRelaxing Massage
Reflexology
Deep Tissue Massage
Cupping Therapy
Essence Ayurveda
559 Plenty Rd, Preston VIC 3072, Australia
+61 425 609 279+61 425 609 279Call to book
Back In Motion Alphington
731 Heidelberg Rd, Alphington VIC 3078, Australia
+61 3 9499 6336+61 3 9499 6336Call to bookFoot Massage
Lymphatic Drainage Massage
Full Body Massage
Relaxing Massage
Tranquil Elements Thai Massage
466 High St, Northcote VIC 3070, Australia
+61 3 9489 2919+61 3 9489 2919Call to bookSwedish Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Listen To Your Body Fairfield
Shop 3/153 Station St, Fairfield VIC 3078, Australia
+61 412 988 053+61 412 988 053Call to book
Revive Thrive Northcote
2 Separation St, Northcote VIC 3070, Australia
+61 415 735 022+61 415 735 022Call to book
Mabuhay Thai Massage
557 High St, Northcote VIC 3070, Australia
+61 488 009 648+61 488 009 648Call to bookSwedish Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Sunbear Health Supplies
6 Erica Ct, Bellfield VIC 3081, Australia
+61 400 562 123+61 400 562 123Call to book
Body Massage
58 The Mall, Heidelberg West VIC 3081, Australia
+61 481 197 686+61 481 197 686Call to bookCouples Massage
Back Massage
Full Body Massage
Lymphatic Drainage Massage
Fairfield Wellness, Dr Elena Bacash
145C Station St, Fairfield VIC 3078, Australia
+61 3 9486 8382+61 3 9486 8382Call to bookChiropractic
Acupuncture
Dry Needling
Inner Outer Health Pty Ltd
369 Bell St, Bellfield VIC 3081, Australia
+61 3 9440 9453+61 3 9440 9453Call to book
Lucy’s Spa
144 Bell St, Heidelberg Heights VIC 3081, Australia
+61 411 268 838+61 411 268 838Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Goodlife Health Clubs Preston
2/50 Murray Rd, Preston VIC 3072, Australia
+61 3 8568 4600+61 3 8568 4600Call to book
Della New Beauty & Massage Therapy
269 Gower St, Preston VIC 3072, Australia
+61 488 221 507+61 488 221 507Call to bookTherapeutic Massage
Remedial Massage
Deep Tissue Massage
Full Body Massage
Fernwood Fitness
Lower ground, 79-109 Manningham Rd, Bulleen VIC 3105, Australia
+61 439 424 027+61 439 424 027Call to bookPersonal Training
Goodlife Health Clubs Balwyn
149 Whitehorse Rd, Deepdene VIC 3103, Australia
+61 3 8538 7800+61 3 8538 7800Call to bookPersonal Training
Renaissance Day Spa
Northland Shopping Centre EX018, 2-50 Murray Rd, Preston VIC 3072, Australia
+61 3 9471 1188+61 3 9471 1188Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Massage on Station
Unit 5/387 Station St, Thornbury VIC 3071, Australia
+61 3 9480 2225+61 3 9480 2225Call to bookSwedish Massage
Prenatal Massage
Ayurvedic Massage
Remedial Massage
Star Health Massage
717A High St, Thornbury VIC 3071, Australia
+61 405 151 422+61 405 151 422Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Iron Kingdom Preston
43 Quinn St, Preston VIC 3072, Australia
+61 3 9457 3746+61 3 9457 3746Call to book
Thai Massage Balwyn North - Balwyn Massage, 按摩
1B Agnes Ave, Balwyn VIC 3104, Australia
+61 484 713 612+61 484 713 612Call to bookFull Body Massage
Lymphatic Drainage Massage
Chinese Massage
Deep Tissue Massage
Top reviews of Saunas near you in Ivanhoe
4.0
Average of 57 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ivanhoe with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Ivanhoe, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you fancy sampling some self-care in Ivanhoe, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Ivanhoe from $30 to $120. Use our free mobile app, and rebook your sauna sessions in a hot second.
And we're not only operating in Ivanhoe, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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