Sauna Carnegie

Best Saunas near me in Carnegie, Melbourne

Choose from 2 venues offering Saunas near you in Carnegie, Melbourne See map

SaunaSpa Treatments Body Scrub Infrared Sauna Cryotherapy Body Wrap

Deals

Innerverse Float & Wellness Centre - Oakleigh

4.9

(266)

Shop 15 39 Hanover Street, Oakleigh, 3166, Victoria

60min Sauna

$55

30min Sauna

30min

$40

60min LDM

$120

30min Face/Neck

30min

$70

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The GLOW UP Clinic (Elsternwick)

5.0

(9)

588 Glen Huntly Road, Melbourne Elsternwick, 3185, Victoria

Radiance Drip

50min

$189

LED Light Therapy

20min

$50

Body Composition Scan

20min

$99

Glow Up Drip

$229

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Call to book

Sunshine Breeze health and wellbeing

152 Oakleigh Rd, Carnegie VIC 3163, Australia

+61 413 038 737 +61 413 038 737 Call to book

LED Light Therapy

City Cave Carnegie

360 Neerim Rd, Carnegie VIC 3163, Australia

+61 426 502 045 +61 426 502 045 Call to book

Sauna

Infrared Sauna

Spa Treatments

Holiday Calm Health and Wellness Clinic

196 Warrigal Rd, Oakleigh VIC 3166, Australia

+61 3 9579 7725 +61 3 9579 7725 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Ashburton Pool and Recreation Centre

8 Warner Ave, Ashburton VIC 3147, Australia

+61 3 9885 0333 +61 3 9885 0333 Call to book

Sauna

Body Wrap

Cryotherapy

Body Sculpting Australia

277 Glenferrie Rd, Malvern VIC 3144, Australia

+61 1300 025 932 +61 1300 025 932 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Willow Urban Retreat Spa & Yoga

1205 High St, Armadale VIC 3143, Australia

+61 3 9822 8778 +61 3 9822 8778 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

My Escape Skin Spa

1C Llaneast St, Armadale VIC 3144, Australia

+61 3 9500 9276 +61 3 9500 9276 Call to book

Facial

Facial Extractions

Microdermabrasion

Acne Facial

Body Complexion

57 Bealiba Rd, Caulfield South VIC 3162, Australia

+61 414 600 704 +61 414 600 704 Call to book

Makeup Service

Facial

Chemical Peel

Cellulite Treatment

Soma day spa ( soma massage & beauty )

259 High St, Ashburton VIC 3147, Australia

+61 487 284 204 +61 487 284 204 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Deep Tissue Massage

HOLISM RETREAT

M Gallery Hotel Chadstone, 1341 Dandenong Rd, Malvern East VIC 3148, Australia

+61 3 9108 3388 +61 3 9108 3388 Call to book

Sauna

Body Scrub

Spa Treatments

Spring House Day Spa & Massage

957 Centre Rd, Bentleigh East VIC 3165, Australia

+61 3 9191 9882 +61 3 9191 9882 Call to book

Sauna

Spa Treatments

Body Scrub

Get Low Pilates- Reformer Pilates Studio and Infrared Sauna Room

949 Centre Rd, Bentleigh East VIC 3165, Australia

+61 423 310 502 +61 423 310 502 Call to book

Issan Thai Massage

1195 Glen Huntly Rd, Glen Huntly VIC 3163, Australia

+61 415 594 999 +61 415 594 999 Call to book

Ayurvedic Massage

Therapeutic Massage

Foot Massage

Full Body Massage

Club Lime Hawthorn

T4/740 – 742 Toorak Rd, Hawthorn VIC 3122, Australia

+61 3 9897 5500 +61 3 9897 5500 Call to book

Natural Therapy

Level 1/240C Huntingdale Rd, Huntingdale VIC 3166, Australia

+61 412 785 363 +61 412 785 363 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Muscle City Gym 24:7 Bentleigh East

2/669 Warrigal Rd, Bentleigh East VIC 3165, Australia

+61 3 7036 2903 +61 3 7036 2903 Call to book

Thai Soul Spa

813 Glen Huntly Rd, Caulfield VIC 3162, Australia

+61 3 9528 4778 +61 3 9528 4778 Call to book

Full Body Massage

Hot Stone Massage

Ayurvedic Massage

Prenatal Massage

Little Tree Thai Massage

160 Poath Rd, Hughesdale VIC 3166, Australia

+61 415 246 976 +61 415 246 976 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Foot Massage

Eternity Thai Massage (Blossom Thai)

174 High St, Ashburton VIC 3147, Australia

+61 3 9885 1576 +61 3 9885 1576 Call to book

Relaxing Massage

Deep Tissue Massage

Reflexology

Sports Massage

endota spa Chadstone

Chadstone Shopping Centre, Shop B-165/1341 Dandenong Rd, Chadstone VIC 3148, Australia

+61 3 9568 0945 +61 3 9568 0945 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Hampton Thai Massage & Spa

562 North Rd, Ormond VIC 3204, Australia

+61 415 538 755 +61 415 538 755 Call to book

Sauna

Spa Treatments

Four Seasons Massage & Spa

1112A Glen Huntly Rd, Glen Huntly VIC 3163, Australia

+61 3 9563 6479 +61 3 9563 6479 Call to book

Couples Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Suwanphakdee Thai Massage

6/106 Hawthorn Rd, Caulfield North VIC 3161, Australia

+61 451 462 163 +61 451 462 163 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Wild Chaba Thai Massage in Malvern

87 Glenferrie Rd, Malvern VIC 3144, Australia

+61 3 9077 5588 +61 3 9077 5588 Call to book

Lymphatic Drainage Massage

Foot Massage

Couples Massage

Relaxing Massage

Green Palm Massage Chadstone

1341 Dandenong Rd, Chadstone VIC 3148, Australia

+61 3 9563 2227 +61 3 9563 2227 Call to book

Sauna

Body Scrub

Spa Treatments

Wawa Thai Massage Oakleigh

80 Atherton Rd, Oakleigh VIC 3166, Australia

+61 415 931 009 +61 415 931 009 Call to book

Chinese Massage

Relaxing Massage

Full Body Massage

Foot Massage

Unwind Bay Massage

481 Centre Rd, Bentleigh VIC 3204, Australia

+61 451 998 530 +61 451 998 530 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Couples Massage

Top reviews of Saunas near you in Carnegie

4.0

Average of 275 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $145.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Carnegie with Fresha

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We can show you where it's at in Carnegie. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Carnegie as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $30 and $145 in Carnegie.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking app. There's no better place than Fresha to look for your next spa treatment in Carnegie. With the best spa therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.