Best Saunas near me in Melbourne, Melbourne
Choose from 7 venues offering Saunas near you in Melbourne, Melbourne See map
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Aroma Thai Massage & Skin Care (CBD)
373 Queen St, Melbourne VIC 3000, Australia
+61 3 9044 7940+61 3 9044 7940Call to bookReflexology
Therapeutic Massage
Swedish Massage
Deep Tissue Massage
Botanica Wellness Spa and Clinic
495 Collins St, Melbourne VIC 3000, Australia
+61 3 9620 5992+61 3 9620 5992Call to bookSauna
Spa Package
Body Scrub
Body Wrap
V Hotel Spa - Luxury Day Spa
Lower Ground, 630 Little Collins St, Melbourne VIC 3000, Australia
+61 3 9629 6600+61 3 9629 6600Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Solace Saunas Australia
1 Crown Pl, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookSauna
Infrared Sauna
Best Saunas Melbourne
422 Lonsdale St, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookSauna
Infrared Sauna
LEELAWADEE Thai Massage & Skin Care
398 St Kilda Rd, Melbourne VIC 3004, Australia
+61 3 9867 3592+61 3 9867 3592Call to bookReflexology
Deep Tissue Massage
Couples Massage
Chinese Massage
Anda Thai Massage (Bourke St CBD) Melbourne
1/189-191 Bourke St, Melbourne VIC 3000, Australia
+61 3 8590 7868+61 3 8590 7868Call to bookFull Body Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
MyPlace Massage & Day Spa Melbourne Central
Shop LG35 Melbourne Central shopping centre, 211 Lonsdale St, Melbourne VIC 3000, Australia
+61 3 8529 3177+61 3 8529 3177Call to bookSauna
Spa Package
Tibet Steam Foot Care
Shop 27B/200 Bourke St, Melbourne VIC 3000, Australia
+61 431 326 036+61 431 326 036Call to bookSauna
Body Scrub
Spa Package
One Spa at RACV City Club
501 Bourke St, Melbourne VIC 3000, Australia
+61 3 9944 8884+61 3 9944 8884Call to bookSauna
Spa Package
Body Scrub
Orchid Day Spa
62 Hardware Ln, Melbourne VIC 3000, Australia
+61 3 9670 4964+61 3 9670 4964Call to bookSauna
Body Scrub
Spa Package
Spring Luxury Day Spa
207/530 Little Collins St, Melbourne VIC 3000, Australia
+61 3 8528 2663+61 3 8528 2663Call to bookRelaxing Massage
Swedish Massage
Couples Massage
Foot Massage
You Day Spa
Next door to Sofitel Hotel, Level 12/15 Collins St, Melbourne VIC 3000, Australia
+61 3 9654 7259+61 3 9654 7259Call to bookSauna
Body Wrap
Body Scrub
Spa Package
endota spa Bourke St.
St James Square, Shop 5/555 Bourke St, Melbourne VIC 3000, Australia
+61 3 9021 7771+61 3 9021 7771Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239+61 1800 945 239Call to book
Melbourne Muscular Therapies
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988+61 3 9998 1988Call to bookCupping Therapy
Back Massage
Relaxing Massage
Couples Massage
Lomi Life Holistic Massage Therapy
324 Queens Parade, Fitzroy North VIC 3068, Australia
+61 3 9088 2040+61 3 9088 2040Call to bookAyurvedic Massage
Prenatal Massage
Relaxing Massage
Swedish Massage
Body Freedom Spa & Clinic
392 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9696 4584+61 3 9696 4584Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Body Align Myotherapy, Massage & Infrared Sauna
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511+61 3 9489 7511Call to bookBack Massage
Acupressure
Reflexology
Couples Massage
Aroma Thai Massage & Skin Care (Fitzroy)
427 Brunswick St, Fitzroy VIC 3065, Australia
+61 3 9417 6735+61 3 9417 6735Call to bookCupping Therapy
Reflexology
Thai Massage
Relaxing Massage
Elite Male Massage: Oscar Calvo
Cambridge St, Collingwood VIC 3066, Australia
+61 434 557 262+61 434 557 262Call to bookThai Massage
Chinese Massage
Deep Tissue Massage
Remedial Massage
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookDry Needling
Chiropractic
Physiotherapy
RELAX DAY SPA Massage Melbourne CBD
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908+61 401 971 908Call to bookHot Stone Massage
Couples Massage
Full Body Massage
Remedial Massage
Fluid Health Management Pty Ltd
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133+61 3 9939 1133Call to bookCouples Massage
Prenatal Massage
Cupping Therapy
Back Massage
SANCTUM SKIN + HEALTH + BEAUTY
157 Mills St, Albert Park VIC 3206, Australia
+61 3 9846 7767+61 3 9846 7767Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Bridal Makeup
Remedy Grounds
Unit 3/186/202 York St, South Melbourne VIC 3205, Australia
+61 404 291 111+61 404 291 111Call to bookSauna
Infrared Sauna
Melbourne Natural Medicine Clinic
225 Park St, South Melbourne VIC 3205, Australia
+61 3 9686 2566+61 3 9686 2566Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Health Connection
Shop 4/9 Yarra St, South Yarra VIC 3141, Australia
+61 413 297 801+61 413 297 801Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Foot Massage
Ritual Biohacking
at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
+61 408 657 600+61 408 657 600Call to bookHyperbaric Oxygen Therapy
Soul Sista Beauty Therapy
20 James St, Windsor VIC 3181, Australia
+61 413 941 906+61 413 941 906Call to bookAcne Facial
Microdermabrasion
Threading
Facial Extractions
Vyta Svobunaite MindBody Therapies
191c Park St, South Melbourne VIC 3205, Australia
+61 434 298 631+61 434 298 631Call to bookAcupressure
Cupping Therapy
Sports Massage
Lymphatic Drainage Massage
Stable Massage St Kilda
22 Alma Rd, St Kilda VIC 3182, Australia
+61 3 8598 9804+61 3 8598 9804Call to bookFoot Massage
Thai Massage
Back Massage
Reflexology
ONYX Massage
346 Victoria St, North Melbourne VIC 3051, Australia
+61 468 322 919+61 468 322 919Call to bookFull Body Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Nadine Dolphin Beauty Therapy & Massage
Upstairs at, 719 Rathdowne St, Carlton North VIC 3054, Australia
+61 422 145 805+61 422 145 805Call to bookFacial
Makeup Service
Rise Nation Australia
under cinema, The Como, Shop 5/299 Toorak Rd, South Yarra VIC 3141, Australia
+61 422 871 509+61 422 871 509Call to book
Recovery Lab Windsor
4 White St, Windsor VIC 3181, Australia
+61 460 001 180+61 460 001 180Call to bookHyperbaric Oxygen Therapy
Bodhi Thai Massage & Day Spa-SouthYarra-near Prahran Market
377 Chapel St, South Yarra VIC 3141, Australia
+61 3 9191 9428+61 3 9191 9428Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Pukkai Thai Massage (Remedial Massage and Thai Massage)
7/180 Toorak Rd, South Yarra VIC 3141, Australia
+61 3 9078 6336+61 3 9078 6336Call to bookHot Stone Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Cleanse Colonic Hydrotherapy
33 Burwood Rd, Hawthorn VIC 3122, Australia
+61 3 9819 9556+61 3 9819 9556Call to bookHyperbaric Oxygen Therapy
Mens Body Works
267 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9429 5400+61 3 9429 5400Call to bookMakeup Service
Facial
Threading
Men's Facial
Fernwood Fitness
203 Fitzroy St, St Kilda VIC 3182, Australia
+61 3 9534 8088+61 3 9534 8088Call to book
The Fitzroy Gym
Lvl 2/131/135 Johnston St, Fitzroy VIC 3065, Australia
+61 477 675 045+61 477 675 045Call to book
City Cave West Melbourne
Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia
+61 459 955 446+61 459 955 446Call to bookSauna
Infrared Sauna
Spa Package
Kelly's Massage
364 Bay St, Port Melbourne VIC 3207, Australia
+61 3 9646 4600+61 3 9646 4600Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Remedial Massage
Gym 247 Richmond
563 Victoria St, Abbotsford VIC 3067, Australia
+61 3 9421 4500+61 3 9421 4500Call to book
endota spa South Melbourne
338-340 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9340 4209+61 3 9340 4209Call to bookSauna
Spa Package
Body Scrub
endota spa Carlton North
643 Rathdowne St, Carlton North VIC 3054, Australia
+61 3 9340 4200+61 3 9340 4200Call to bookDermal Fillers
Dermabrasion
Laser Resurfacing
Saabai Saabai Thai Massage
158 Elgin St, Carlton VIC 3053, Australia
+61 3 9041 1626+61 3 9041 1626Call to bookThai Massage
Lymphatic Drainage Massage
Swedish Massage
Remedial Massage
Beaurepaire Centre
Building 101, Tin Alley, Parkville VIC 3052, Australia
+61 3 8344 5404+61 3 8344 5404Call to book
Crown Spa Melbourne
Level 3, Crown Towers, 8 Whiteman St, Southbank VIC 3006, Australia
+61 3 9292 6182+61 3 9292 6182Call to bookSauna
Body Wrap
Body Scrub
Spa Package
The Grand Massage
G/F 243 Swan Street, Richmond VIC 3121, Australia
+61 3 9429 8008+61 3 9429 8008Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Couples Massage
Fernwood Fitness
64 Mt Alexander Rd, Travancore VIC 3032, Australia
+61 3 9375 2399+61 3 9375 2399Call to bookPersonal Training
Starfan's Club Massage
418 Toorak Rd, Toorak VIC 3142, Australia
+61 406 366 669+61 406 366 669Call to bookSauna
Spa Package
Body Scrub
Carlton Natural Therapy & Massage
63 Pelham St, Lygon St, Carlton VIC 3053, Australia
+61 424 133 864+61 424 133 864Call to bookThai Massage
Full Body Massage
Hot Stone Massage
Swedish Massage
Chuan Spa
The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia
+61 3 8696 8111+61 3 8696 8111Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Goodlife Health Clubs Fitzroy
41 Johnston St, Fitzroy VIC 3065, Australia
+61 3 9915 2900+61 3 9915 2900Call to book
Park Club Health & Day Spa
1 Parliament Pl, East Melbourne VIC 3002, Australia
+61 3 9224 1222+61 3 9224 1222Call to bookSauna
Spa Package
Body Scrub
Great Energy Massage
20 Convention Centre Pl, South Wharf VIC 3006, Australia
+61 3 9099 1258+61 3 9099 1258Call to bookBack Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Top reviews of Saunas near you in Melbourne
4.0
Average of 1,669 reviews of 6 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Melbourne with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Melbourne, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Picture this: finding your perfect spa in Melbourne without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Melbourne. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $30, and a sauna therapy session usually lasts around 45 minutes.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Melbourne, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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