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Best Saunas near me in Melbourne, Melbourne

Choose from 19 venues offering Saunas near you in Melbourne, Melbourne See map

Browse and book Melbourne, Melbourne saunas on Fresha. Compare 19 verified saunas across Melbourne and Richmond and the wider Melbourne, Melbourne area. Average rating 4.0/5 across 16,122 reviews. Services include Sauna and Spa Treatments. Prices from AUD 5.

Featured

The Savoy Hotel - V Hotel Spa

4.9

Melbourne, VIC

Spa & Sauna2,289 reviews

Pool & Sauna | Day Pass | Virgin Active

$40

15 min

PHYT'S Premium Anti-Aging Facial

$279

1 hr and 30 min

Glow Duo | 90min *hand rejuvenating & hot stone foot spa*

$189

1 hr and 30 min

See all 30 services

Cattleya Thai Massage & Waxing

4.9

Melbourne, Victoria

Massage578 reviews

Cattleya's Escape Aroma Oil + Hot Stone 60 Mins

$115

1 hr

Cattleya's Escape Aroma Oil + Hot Stone 90 Mins

$150

1 hr and 30 min

Cattleya's Escape Aroma Oil + Hot Stone 120 Mins

$180

2 hr

See all 78 services

FeaturedDeals

Comma Melbourne

4.9

Cremorne, Victoria

Massage5,331 reviews

The Way of Light (Bath House)

$90

1 hr and 15 min

The Nordic Hour

$50

1 hr

Northern Hemisphere

$80

30 min

See all 16 services

FeaturedDeals

In the Brick Spa

4.9

St Kilda, Victoria

Massage331 reviews

Bathtub /Shower Bliss- Add on

$50

30 min

Relaxation Massage {THE AWARENESS}

$139

45 min - 1 hr and 30 min

Mini Facial

$139

45 min

See all 11 services

Deals

Nimbus Co Fitzroy

4.9

Fitzroy North, Victoria

Spa & Sauna677 reviews

Sauna Upgrade (Only from standard to large)

10 min

Private Contrast Therapy - Large Infrared Sauna + Ice Bath with Private Shower

$75

1 hr

Private Contrast Therapy - Small Infrared Sauna + Ice Bath with Private Shower

$70

1 hr

See all 12 services

Deals

My Recovery Lounge

5.0

Port Melbourne Beach, Victoria

Spa & Sauna1,919 reviews

Private Traditional sauna & Ice Bath 60 minutes x 1 person

$60

1 hr

Traditional sauna Hot magnesium bath / cold plunge 30 minutes 1 person

$50

30 min

Large traditional sauna and ice bath 30 minutes 1 person

$50

30 min

See all 43 services

Deals

Nimbus Co Richmond

4.9

Richmond, Victoria

Spa & Sauna1,720 reviews

Standard Infrared Sauna Room

$49

45 min

Large Infrared Sauna Room

$59

45 min

Large Infrared Sauna Room for 2 people

$78

45 min

See all 10 services

The Orchard Richmond

5.0

Richmond, Victoria

Spa & Sauna235 reviews

40min Infrared Sauna Therapy -Sauna For One (Casual Price)

$65

40 min

40min Box Infrared Sauna - Sunlighten mPulse (Casual Price)

$65

40 min

40min Infrared Sauna Therapy -Sauna For One (Member Price)

$50

40 min

See all 24 services

Deals

Anda Thai Massage (CBD)

4.9

Melbourne, Victoria

Massage89 reviews

Clinical Foot Hydrotherapy

$25

15 min - 1 hr

Clinical Manual Lymphatic Drainage

$110

1 hr - 2 hr

Clinical Remedial Massage ( In-store HICAPS pay only)

$80

30 min - 2 hr

See all 17 services

Newleaf Spa

4.9

South Yarra, Victoria

Spa & Sauna421 reviews

Heavenly heat (infrared sauna)

$45

30 min - 45 min

Heavenly heat (infrared sauna for 2 person)

$60

30 min - 45 min

Lymphatic Drainage Compression Therapy (Compression Boots)

$45

30 min - 1 hr

See all 14 services

Deals

Innerverse Float & Wellness Southbank

4.9

Melbourne

Massage640 reviews

1 Person Sauna

$40

30 min - 1 hr

2 Person Sauna

$55

30 min - 1 hr

1 Person Float

$79

1 hr - 2 hr

See all 6 services

Handwork Studio

5.0

Windsor, Victoria

Massage179 reviews

RELAX - 45 Min Massage + 30 Min Infrared Sauna

$99

1 hr and 15 min

Infrared Sauna Ritual

$30

30 min - 1 hr

RESTORE - 45 Min Massage + 30 Min Infrared Sauna

$99

1 hr and 15 min

See all 13 services

Deals

Southbank Thai Massage and Sauna

4.9

Southbank, Victoria

Massage452 reviews

Infared Sauna

$40

30 min

Body Scrub

$60

30 min

Traditional Thai Massage

$50

30 min - 2 hr

See all 7 services

Deals

The Orchard Prahran

4.9

South Yarra, Victoria

Physical Therapy877 reviews

40min Infrared Sauna Therapy -Sauna For One (Casual Price)

$65

40 min

40min Box Infrared Sauna - Sunlighten mPulse (Casual Price)

$65

40 min

40min Infrared Sauna Therapy -Sauna For One (Member Price)

$50

40 min

See all 18 services

Deals

Bimini Body Contouring

5.0

Albert Park, Victoria

Beauty Salon71 reviews

Infrared Sauna - 45 Minutes

$38

45 min

PRE PAID SAUNA

1 hr

Infrared Sauna - 30 Minutes

$30

30 min

See all 37 services

Gentle Recovery

5.0

South Melbourne, VIC

Physical Therapy339 reviews

Infra Red Sauna 30 Mins

$30

30 min

Infra Red Sauna 60 Mins

$50

1 hr

InBody Composition Scan - Follow up scan

$49

15 min

See all 5 services

SMENA Healing Studio

5.0

Collingwood, Victoria

Other3 reviews

Infrared Sauna with Red Light Therapy

$45

45 min

Infrared Sauna with Red Light Therapy - 2 Person

$65

45 min

Counselling with Katrina

$160

1 hr

See all 7 services

MeetU Spa-Head Spa/Scalp Management/Foot Steaming

Melbourne, Victoria

Hair Salon

蒸足-驱寒化瘀

$45

30 min

Foot Steam – Detox & Beauty Boost

$45

30 min

Foot Steam – Sleep Support

$45

30 min

See all 24 services

Ayawellnesshouse

Carlton, Victoria

Massage

AYA Refresh Combo – 30 mins foot massage + 30 minutes upper body Massage

$115

1 hr

AYA Signature – 120 Minutes (Foot,Face,Full body)

$185

2 hr

Full Body Cupping + Relaxation Massage

$165

1 hr and 30 min

See all 57 services

Top Spa Professionals in Melbourne

9 spa therapists ready to book in Melbourne. See all

See all

Call to book

Sensu Spa
T03/570 Bourke St, Melbourne VIC 3000, Australia
+61 3 9017 6032 +61 3 9017 6032 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
V Hotel Spa - Luxury Day Spa
Lower Ground, 630 Little Collins St, Melbourne VIC 3000, Australia
+61 3 9629 6600 +61 3 9629 6600 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Orchid Day Spa
62 Hardware Ln, Melbourne VIC 3000, Australia
+61 3 9670 4964 +61 3 9670 4964 Call to book
Sauna
Spa Treatments
Body Scrub
Spring Luxury Day Spa
207/530 Little Collins St, Melbourne VIC 3000, Australia
+61 3 8528 2663 +61 3 8528 2663 Call to book
Hot Stone Massage
Swedish Massage
Couples Massage
Relaxing Massage
Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
1800945239 1800945239 Call to book
Melbourne Muscular Therapies
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988 +61 3 9998 1988 Call to book
Foot Massage
Prenatal Massage
Full Body Massage
Remedial Massage
Body Freedom Spa & Clinic
392 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9696 4584 +61 3 9696 4584 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Body Align Myotherapy, Massage & Infrared Sauna
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511 +61 3 9489 7511 Call to book
Thai Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Elite Male Massage: Oscar Calvo
Cambridge St, Collingwood VIC 3066, Australia
+61 434 557 262 +61 434 557 262 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Reflexology
Aroma Thai Massage & Skin Care (Fitzroy)
427 Brunswick St, Fitzroy VIC 3065, Australia
+61 405 909 760 +61 405 909 760 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Cupping
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006 +61 3 9427 0006 Call to book
Physical Therapy
Dry Needling
Chiropractic
Fluid Health
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133 +61 3 9939 1133 Call to book
Relaxing Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
RELAX DAY SPA
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908 +61 401 971 908 Call to book
Deep Tissue Massage
Thai Massage
Sports Massage
Reflexology
Remedy Grounds
Unit 3/186/202 York St, South Melbourne VIC 3205, Australia
+61 404 291 111 +61 404 291 111 Call to book
Sauna
Infrared Sauna
Health Connection
shop 4/9 Yarra Street on, Yarra La, South Yarra VIC 3141, Australia
+61 413 297 801 +61 413 297 801 Call to book
Remedial Massage
Lymphatic Drainage Massage
Prenatal Massage
Deep Tissue Massage
Soul Sista Beauty Therapy
218 Williams Rd, Toorak VIC 3142, Australia
+61 413 941 906 +61 413 941 906 Call to book
Back Massage
Facial Extractions
Eyebrow Threading
Dermaplaning
SANCTUM SKIN + HEALTH + BEAUTY
157 Mills St, Albert Park VIC 3206, Australia
+61 3 9846 7767 +61 3 9846 7767 Call to book
Acne Facial
Dermaplaning
Microdermabrasion
Acne Treatment
Ritual Biohacking
Please enter at the back of the building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
61408657600 61408657600 Call to book
Hyperbaric Oxygen Therapy
Nadine Dolphin Beauty Therapy & Massage
Upstairs at, 719 Rathdowne St, Carlton North VIC 3054, Australia
+61 422 145 805 +61 422 145 805 Call to book
Back Massage
Facial
Makeup Service
Vyta Svobunaite MindBody Therapies
191c Park St, South Melbourne VIC 3205, Australia
+61 434 298 631 +61 434 298 631 Call to book
Lymphatic Drainage Massage
Cupping
Acupressure
Sports Massage
Peony Massage
346 Victoria St, North Melbourne VIC 3051, Australia
+61 478 893 245 +61 478 893 245 Call to book
Prenatal Massage
Full Body Massage
Foot Massage
Swedish Massage
Melbourne Natural Medicine Clinic
225 Park St, South Melbourne VIC 3205, Australia
+61 3 9686 2566 +61 3 9686 2566 Call to book
Acupuncture
Chiropractic
Physical Therapy
Dry Needling
Be Well Hawthorn
6 Roche St, Hawthorn VIC 3122, Australia
+61 3 8851 9686 +61 3 8851 9686 Call to book
bodytuneleisure
418 Toorak Rd, Toorak VIC 3142, Australia
+61 406 366 669 +61 406 366 669 Call to book
Sauna
Body Scrub
Body Wrap
Stable Massage St Kilda
22 Alma Rd, St Kilda VIC 3182, Australia
+61 3 8598 9804 +61 3 8598 9804 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
Rise Nation Australia
under cinema, The Como, Shop 5/299 Toorak Rd, South Yarra VIC 3141, Australia
+61 422 871 509 +61 422 871 509 Call to book
Recovery Lab Windsor
4 White St, Windsor VIC 3181, Australia
+61 492 996 082 +61 492 996 082 Call to book
Hyperbaric Oxygen Therapy
Pukkai Thai Massage (Remedial and Thai Massage)
7/180 Toorak Rd, South Yarra VIC 3141, Australia
+61 3 9078 6336 +61 3 9078 6336 Call to book
Relaxing Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Cleanse Colonic Hydrotherapy
33 Burwood Rd, Hawthorn VIC 3122, Australia
+61 3 9819 9556 +61 3 9819 9556 Call to book
Hyperbaric Oxygen Therapy
Mens Body Works
level 1/267 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9429 5400 +61 3 9429 5400 Call to book
Threading
Microdermabrasion
Eyebrow Threading
Men's Facial
Fernwood Fitness
203 Fitzroy St, St Kilda VIC 3182, Australia
+61 3 9534 8088 +61 3 9534 8088 Call to book
Fitzroy Gym
Lvl 2/131/135 Johnston St, Fitzroy VIC 3065, Australia
+61 477 675 045 +61 477 675 045 Call to book
City Cave West Melbourne
Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia
+61 492 812 554 +61 492 812 554 Call to book
Sauna
Infrared Sauna
Spa Treatments
Serene Massage
364 Bay St, Port Melbourne VIC 3207, Australia
+61 3 9646 4600 +61 3 9646 4600 Call to book
Foot Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Gym 24/7 Richmond
563 Victoria St, Abbotsford VIC 3067, Australia
+61 3 9421 4500 +61 3 9421 4500 Call to book
endota spa South Melbourne
338-340 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9022 3331 +61 3 9022 3331 Call to book
Sauna
Body Scrub
Spa Treatments
endota spa Carlton North
643 Rathdowne St, Carlton North VIC 3054, Australia
+61 3 9340 4200 +61 3 9340 4200 Call to book
Laser Skin Resurfacing
Dermal Fillers
Saabai Saabai Thai Massage
158 Elgin St, Carlton VIC 3053, Australia
+61 3 9041 1626 +61 3 9041 1626 Call to book
Hot Stone Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Beaurepaire Centre
Building 101, Tin Alley, Parkville VIC 3010, Australia
+61 3 8344 5404 +61 3 8344 5404 Call to book
Serenity Kew Massage
115A High St, Kew VIC 3101, Australia
+61 449 882 886 +61 449 882 886 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
Crown Spa Melbourne
Level 3, Crown Towers, 8 Whiteman St, Southbank VIC 3006, Australia
+61 3 9292 6182 +61 3 9292 6182 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
The Grand Massage
G/F 243 Swan Street, Richmond VIC 3121, Australia
+61 3 9429 8008 +61 3 9429 8008 Call to book
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Fernwood Fitness
64 Mt Alexander Rd, Travancore VIC 3032, Australia
+61 3 9375 2399 +61 3 9375 2399 Call to book
Personal Training
Starfan's Club Massage
418 Toorak Rd, Toorak VIC 3142, Australia
+61 406 366 669 +61 406 366 669 Call to book
Sauna
Body Scrub
Spa Treatments
Wawa Thai Massage Kew
154 High St, Kew VIC 3101, Australia
+61 426 843 310 +61 426 843 310 Call to book
Swedish Massage
Thai Massage
Hot Stone Massage
Ayurvedic Massage
Chuan Spa
The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia
+61 3 8696 8111 +61 3 8696 8111 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Goodlife Health Clubs Fitzroy
41 Johnston St, Fitzroy VIC 3065, Australia
+61 3 9915 2900 +61 3 9915 2900 Call to book
Park Club Health & Day Spa
1 Parliament Pl, East Melbourne VIC 3002, Australia
+61 3 9224 1222 +61 3 9224 1222 Call to book
Sauna
Body Scrub
Spa Treatments
Mind Peace Massage
Shop 34/20 Convention Centre Pl, South Wharf VIC 3006, Australia
+61 478 390 400 +61 478 390 400 Call to book
Couples Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage

Top reviews of Saunas near you in Melbourne

4.0

Average of 16,122 reviews of 19 venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $150.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Melbourne with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Melbourne, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Melbourne. Time to dial up the temperature and enjoy a dreamy, steamy session.

To date we’ve successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you’re away from Melbourne or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and nails businesses you think would benefit from our free, state-of-the-art scheduling app, we’re all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.