Best Saunas Near Me in Frankston, Melbourne
One venue offering Saunas in Frankston, Melbourne See map
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Peninsula Aquatic Recreation Centre
16N Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 9781 8444+61 3 9781 8444Call to book
Laser Clinics Australia - Bayside Shopping Centre
188/28 Beach St, Frankston VIC 3199, Australia
+61 3 9021 2016+61 3 9021 2016Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Muscle Mechanix Myotherapy
Unit 2/27 New St, Frankston VIC 3199, Australia
+61 422 471 558+61 422 471 558Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Revive Massage and Myotherapy
2 Russett Ct, Frankston VIC 3199, Australia
+61 432 681 299+61 432 681 299Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
VALHALLA Performance
2/27 New St, Frankston VIC 3199, Australia
+61 422 471 558+61 422 471 558Call to bookWeight Loss Program
Sens Body and Mind
Bayside Centre, 2 Olsen St, Frankston VIC 3199, Australia
+61 3 9770 2088+61 3 9770 2088Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Embodied Being
16 Fairway St, Frankston VIC 3199, Australia
+61 413 600 886+61 413 600 886Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Honest-to-Goodness Nutrition
2/27-31 New St, Frankston VIC 3199, Australia
+61 449 578 959+61 449 578 959Call to book
Clear Skincare Clinic Frankston
Bayside Shopping Centre, Shop 36/28 Beach St, Frankston VIC 3199, Australia
+61 3 8578 1778+61 3 8578 1778Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Body & Balance
Australia, Victoria, Frankston, Cranbourne Rd, éźæżçŒç : 3199
+61 3 9789 0838+61 3 9789 0838Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hattha Thai Massage
2/44 Beach St, Frankston VIC 3199, Australia
+61 3 9783 2222+61 3 9783 2222Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Input Fitness Health Club
224 Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 9789 3354+61 3 9789 3354Call to book
Green Bamboo Massage
Shop55/330 Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 8790 8892+61 3 8790 8892Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Core Health Salt Spa Rooms
311 Nepean Hwy, Frankston VIC 3199, Australia
+61 3 9781 5638+61 3 9781 5638Call to book
Wild Jasmine Thai Massage
20A Beach St, Frankston VIC 3199, Australia
+61 3 9770 5998+61 3 9770 5998Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Derrimut 24:7 Gym - Frankston
40 Dandenong Rd W, Frankston VIC 3199, Australia
+61 3 9776 3878+61 3 9776 3878Call to book
Rak Thai Massage Frankston - Thai , Aroma Oil, Balinese & Swedish massage Frankston
86 Wells St, Frankston VIC 3199, Australia
+61 3 9781 5742+61 3 9781 5742Call to bookRelaxing Massage
Remedial Massage
Hot Stone Massage
Deep Tissue Massage
Body & Balance | Bayside Frankston (Near Target)
Bayside Shopping Centre, Shop 193/28 Beach St, Frankston VIC 3199, Australia
+61 3 9769 6666+61 3 9769 6666Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
My Massage - Bayside Frankston
Bayside Shopping Centre, Beach St, Frankston VIC 3199, Australia
+61 3 9783 6858+61 3 9783 6858Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
WM Massage
Australia, Victoria, Frankston, Beach St, éźæżçŒç : 3199
+61 3 8900 9171+61 3 8900 9171Call to bookSauna
Spa Package
Body Scrub
Core24 Frankston Health & Fitness Gym
313 Nepean Hwy, Frankston VIC 3199, Australia
+61 3 9781 5533+61 3 9781 5533Call to bookPersonal Training
Yogaharta | Yoga & Wellness Centre
8/42 Hartnett Dr, Seaford VIC 3198, Australia
+61 493 613 943+61 493 613 943Call to bookTop reviews of Saunas near you in Frankston
5.0
Average of 65 reviews of 1 venue.
Sauna FAQs
If youâre planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if youâre healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once youâre used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimerâs.
Youâll lose a lot of water through sweat once youâre in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session â itâll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: youâll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Frankston with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site thatâs so simple to use, you'll be wondering why you bothered using anything else. Find spas in Frankston offering must-have treatments at great prices. Search, choose, book, and repeat.
We're off to a flying start in Frankston, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Frankston even quicker with our mobile app, and book in a tap from $30.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment booking system every single day, weâre the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Frankston, Australia. Donât forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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