Best Saunas Near Me in Ascot Vale, Melbourne
Venues offering Saunas in Ascot Vale, Melbourne See map
Call to book
Serenity Massage & Spa
Shop 10/127 Union Rd, Ascot Vale VIC 3032, Australia
+61 3 9958 5769+61 3 9958 5769Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Bliss Massage & waxing
152c Epsom Rd, Ascot Vale VIC 3032, Australia
+61 415 514 567+61 415 514 567Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Samui Sunset Thai Massage (Ascot Vale)
269 Mt Alexander Rd, Ascot Vale VIC 3032, Australia
+61 3 9041 7781+61 3 9041 7781Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Brunswick Baths
14 Dawson St, Brunswick VIC 3056, Australia
+61 3 9381 1840+61 3 9381 1840Call to bookSauna
Spa Package
Aroma Thai Massage & Skin Care (CBD)
373 Queen St, Melbourne VIC 3000, Australia
+61 3 9044 7940+61 3 9044 7940Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Reflexology
Bella Skin Health Clinic
Shop 6310, level 3/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9318 3928+61 3 9318 3928Call to bookSkin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
RELAX DAY SPA Massage Melbourne CBD
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908+61 401 971 908Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408+61 415 278 408Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Flow Lab. Moonee Ponds
138 Puckle St, Moonee Ponds VIC 3039, Australia
+61 499 531 132+61 499 531 132Call to book
Nadine Dolphin Beauty Therapy & Massage
Upstairs at, 641 Rathdowne St, Carlton North VIC 3054, Australia
+61 3 9347 0387+61 3 9347 0387Call to bookMakeup Service
Facial
Moonee Ponds Wellness Centre - Salt Therapy & Infrared Saunas
22 Shuter St, Moonee Ponds VIC 3039, Australia
+61 3 9375 7767+61 3 9375 7767Call to bookONYX Massage
346 Victoria St, North Melbourne VIC 3051, Australia
+61 434 024 266+61 434 024 266Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Koh Thai Massage
level 2/41 Anderson St, Yarraville VIC 3013, Australia
+61 421 715 675+61 421 715 675Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Cave West Melbourne
Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia
+61 459 955 446+61 459 955 446Call to bookSauna
Infrared Sauna
Spa Package
Melbourne Natural Medicine Clinic
49 Chetwynd St, North Melbourne VIC 3051, Australia
+61 3 9686 2566+61 3 9686 2566Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
ET Chinese Massage - South
367 Sydney Rd, Brunswick VIC 3056, Australia
+61 422 692 215+61 422 692 215Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Active Bodies World Gym
54 Pearson St, Brunswick West VIC 3055, Australia
+61 3 9288 7878+61 3 9288 7878Call to book
WM Massage
Australia, Victoria, Maribyrnong, Rosamond Rd, 邮政编码: 3032
+61 414 420 887+61 414 420 887Call to bookSauna
Body Scrub
Spa Package
Amara Wellness Centre
104/601 Sydney Rd, Brunswick VIC 3056, Australia
+61 3 9388 2828+61 3 9388 2828Call to book
We Care Thai Massage 2 (Essendon)
417 Buckley St, Aberfeldie VIC 3040, Australia
+61 401 329 923+61 401 329 923Call to bookRemedial Massage
Foot Massage
Reflexology
Swedish Massage
endota spa Moonee Ponds
Retail 1, 40 Hall St, Moonee Ponds VIC 3039, Australia
+61 3 9133 9100+61 3 9133 9100Call to bookTherapeutic Massage
Back Massage
Couples Massage
Full Body Massage
Tally Floatation Therapy
Unit 6/157 Hyde St, Yarraville VIC 3013, Australia
+61 3 8842 3599+61 3 8842 3599Call to book
Advanced Natural Beauty Salon & Spa - Moonee Ponds
Central Shop, 15, Level B/37 Homer St, Moonee Ponds VIC 3039, Australia
+61 3 9370 0909+61 3 9370 0909Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Wild Orchid Thai & Remedial Massage
178A Somerville Rd, Kingsville VIC 3012, Australia
+61 3 9314 2233+61 3 9314 2233Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa
Highpoint Shopping Center, Shop 6215/120/200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9317 3666+61 3 9317 3666Call to bookSauna
Spa Package
Body Scrub
endota spa Yarraville
40 Ballarat St, Yarraville VIC 3013, Australia
+61 3 9908 3300+61 3 9908 3300Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Boom Room Essendon
113 Keilor Rd, Essendon North VIC 3041, Australia
+61 403 081 939+61 403 081 939Call to book
Brunswick Holistic Health
Hardwick Building 22 Tripovich Street (corner, Ballarat St, Brunswick VIC 3056, Australia
+61 3 9388 2422+61 3 9388 2422Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Yarraville Massage
86A Somerville Rd, Yarraville VIC 3013, Australia
+61 3 9002 1000+61 3 9002 1000Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Saabai Saabai Thai Massage
158 Elgin St, Carlton VIC 3053, Australia
+61 3 9041 1626+61 3 9041 1626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Beaurepaire Centre
Building, 101 Tin Alley, Parkville VIC 3052, Australia
+61 3 8344 5404+61 3 8344 5404Call to book
Baby Spa Australia | Moonee Ponds
513 Mt Alexander Rd, Moonee Ponds VIC 3039, Australia
+61 3 9764 0840+61 3 9764 0840Call to bookSauna
Spa Package
Body Scrub
endota spa Carlton North
643 Rathdowne St, Carlton North VIC 3054, Australia
+61 3 9340 4200+61 3 9340 4200Call to bookSauna
Body Wrap
Spa Package
Body Scrub
MyPlace Massage & Day Spa - Highpoint
Level 3, Shop 3014/5/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9942 4694+61 3 9942 4694Call to bookSauna
Spa Package
Body Scrub
Fernwood Fitness
64 Mt Alexander Rd, Travancore VIC 3032, Australia
+61 3 9375 2399+61 3 9375 2399Call to bookPersonal Training
Fernwood Fitness
Unit 5/290 Whitehall St, Yarraville VIC 3013, Australia
+61 3 9687 2966+61 3 9687 2966Call to bookGenesis Health and Fitness Maidstone
1/44-56 Hampstead Rd, Maidstone VIC 3012, Australia
+61 3 9317 3100+61 3 9317 3100Call to book
Sabai Massage and Cupping
108 Sydney Rd, Coburg VIC 3058, Australia
+61 421 447 400+61 421 447 400Call to bookReflexology
Sports Massage
Foot Massage
Swedish Massage
Bayha Thai
1/172-174 Lygon St, Brunswick East VIC 3057, Australia
+61 3 9972 6224+61 3 9972 6224Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sakura Massage
8/387 Lygon St, Brunswick East VIC 3057, Australia
+61 478 091 486+61 478 091 486Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gentle Hand Thai Massage
223A Buckley St, Essendon VIC 3040, Australia
+61 3 9080 4581+61 3 9080 4581Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ruen Pawee Thai Massage
123 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia
+61 3 7036 6605+61 3 7036 6605Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Massage 21.A
21A Military Rd, Avondale Heights VIC 3034, Australia
+61 415 705 466+61 415 705 466Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Wang Massage Moonee Ponds
shop 1/39 Puckle St, Moonee Ponds VIC 3039, Australia
+61 422 692 646+61 422 692 646Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ascot Vale with Fresha
Top-rated spas in Ascot Vale: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Ascot Vale spa therapist, based on recommendations from other Fresha customers.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Ascot Vale. Prices start at $30.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Ascot Vale, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Ascot Vale
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
