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Energize Recovery
Reviews
Frances M
Sat, Sep 13, 2025 at 4:56 PM
5 rating
Refreshing as always .
Frances M
Sun, Aug 31, 2025 at 12:18 PM
5 rating
Terrific and refreshing .
5 rating
Friendly and helpful staff to go with their great facilities, would definitely recommend!
Lisa S
Mon, Aug 18, 2025 at 8:23 PM
5 rating
Had so much fun experiencing the recovery treatments at Energize Recovery and the guy on the front d...
Dave N
Mon, Aug 18, 2025 at 6:56 PM
5 rating
Last minute booking for compression boots. Feeling much better after running a marathon yesterday. A...
Nathan B
Fri, Aug 15, 2025 at 9:55 AM
5 rating
Shower would be better with sauna and ice bath
About
Energize Recovery is a boutique wellness and recovery lounge, crafted for athletes, wellness warriors, and health enthusiasts alike. Our sanctuary is dedicated to helping you energize your body, mind and spirit. Our lounge features a 70 degree infrared sauna, a 5 degree cold plunge, and cutting-edge compression therapy. Our treatments are designed to enhance recovery, boost performance, and promote overall well-being!
Opening times
Monday
8:00 AM - 12:00 PM
4:30 PM - 8:30 PM
Tuesday
5:00 PM - 10:00 PM
Wednesday
4:30 PM - 8:30 PM
Thursday
5:00 PM - 10:00 PM
Friday
Closed
Saturday
8:00 AM - 2:00 PM
Sunday
8:00 AM - 12:00 PM
4:00 PM - 8:00 PM
Additional information
Verified business by Fresha
Instant Confirmation
Pay by app
Parking available
Showers
Bath towels
Sauna
Environmentally friendly
Woman-owned
11 Silvretta Court, 1A, Clyde North, Melbourne, Victoria Get directions
11 Silvretta Court, 1A, Clyde North, Melbourne, Victoria Get directions
