Energize Recovery - 11 Silvretta Court 1A - Melbourne

Energize Recovery

5 rating with 257 votes

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5 rating with 257 votes
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Services

Featured
All Inclusive Pass
Compression Boots
Infrared Sauna & Ice Bath (Contrast Therapy)

Infrared Sauna & Ice bath: 45 Minutes

45 min

from A$21.25

Save up to 15%

Infrared Sauna & Ice bath: 45 Minutes

45 min

from A$21.25

Save up to 15%

Compression Boots: 30 Minutes

30 min

from A$12.75

Save up to 15%

Compression Boots: 30 Minutes

30 min

from A$12.75

Save up to 15%

Infrared Sauna & Ice bath: 30 Minutes

30 min

from A$17

Save up to 15%

Infrared Sauna & Ice bath: 30 Minutes

30 min

from A$17

Save up to 15%

The Ultimate Pass (All Inclusive - 1 Hour)

1 hr • 2 services

A$25

Save 29%

The Ultimate Pass (All Inclusive - 1 Hour)

1 hr • 2 services

A$25

Save 29%

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Team

Reviews

5 rating with 257 votes

Cody G

Today at 4:55 PM

5 rating

Cannot recommend enough!

Mitchell L

Thu, Oct 23, 2025 at 9:03 PM

5 rating

Never fails to impress! 10/10

Jacob K

Thu, Oct 23, 2025 at 8:43 PM

5 rating

Always a great experience Mitch and Lauren do a great job

Max D

Thu, Oct 16, 2025 at 9:12 AM

5 rating

couldn’t have been better

Jatinder K

Sat, Oct 11, 2025 at 7:37 PM

5 rating

I recently tried the sauna and ice bath combination, and it was absolutely incredible!After just one...

Sophia C

Sun, Oct 5, 2025 at 6:19 PM

5 rating

Lauren was so lovely and helpful! It’s sauna and ice bath room is so modern and peaceful

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About

Energize Recovery is a boutique wellness and recovery lounge, crafted for athletes, wellness warriors, and health enthusiasts alike. Our sanctuary is dedicated to helping you energize your body, mind and spirit. Our lounge features a 70 degree infrared sauna, a 5 degree cold plunge, and cutting-edge compression therapy. Our treatments are designed to enhance recovery, boost performance, and promote overall well-being!