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Sauna Niddrie

Best Saunas near me in Niddrie, Melbourne

One venue offering Saunas in Niddrie, Melbourne See map

Cure HQ Recovery

Cure HQ Recovery

5.0

1,206

487A Keilor Road, Niddrie, 3042, Victoria

Traditional Sauna + Extra Person (30 minutes)

30min

$50

Infrared Sauna + Extra Person (30 minutes)

30min

$50

Traditional Sauna + Extra Person (60 minutes)

1h

$70

Infrared Sauna + Extra Person (60 minutes)

1h

$70

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Call to book

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Narai Traditional Thai Massage

382 Keilor Rd, Niddrie VIC 3042, Australia

+61 3 9379 5555+61 3 9379 5555Call to book

Lymphatic Drainage Massage

Swedish Massage

Remedial Massage

Sports Massage

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URSK Medispa

489A Keilor Rd, Niddrie VIC 3042, Australia

+61 3 9379 8883+61 3 9379 8883Call to book

Makeup Service

Facial Extractions

Microdermabrasion

Facial

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Bella Skin Health Clinic

Shop 6310, level 3/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 3 9318 3928+61 3 9318 3928Call to book

Laser Hair Removal

Dermabrasion

Microneedling

Dermal Fillers

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Lelux

323A Keilor Rd, Essendon VIC 3040, Australia

+61 3 9043 9742+61 3 9043 9742Call to book

Ayurvedic Massage

Remedial Massage

Couples Massage

Therapeutic Massage

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Thai Massage Therapies

Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 3 9300 2222+61 3 9300 2222Call to book

Ayurvedic Massage

Foot Massage

Chinese Massage

Prenatal Massage

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Oak Park Sports and Aquatic Centre

563a Pascoe Vale Rd, Pascoe Vale VIC 3044, Australia

+61 3 8311 4600+61 3 8311 4600Call to book
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Body Align Recovery

5/61 Sharps Rd, Tullamarine VIC 3043, Australia

+61 3 9492 1826+61 3 9492 1826Call to book

Chiropractic

Dry Needling

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Skin & Spa Nirvana - Skin Laser Clinic

45 McNamara Ave, Airport West VIC 3042, Australia

+61 3 9330 2955+61 3 9330 2955Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

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WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne

642 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 423 702 338+61 423 702 338Call to book

Back Massage

Deep Tissue Massage

Full Body Massage

Foot Massage

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Myotherapy Care

2 Lacy St, Avondale Heights VIC 3034, Australia

+61 412 400 074+61 412 400 074Call to book

Sports Massage

Reflexology

Relaxing Massage

Deep Tissue Massage

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North Western Osteopathic Clinic

1/336 Milleara Rd, Avondale Heights VIC 3034, Australia

+61 3 9337 8737+61 3 9337 8737Call to book

Hyperbaric Oxygen Therapy

Chiropractic

Dry Needling

Acupuncture

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PT Nails Spa & Beauty

165 Military Rd, Avondale Heights VIC 3034, Australia

+61 3 9378 3709+61 3 9378 3709Call to book

Gel Nails

Fish Pedicure

Russian Manicure

Hybrid Nails

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BE FIT & KO Fitness/Sports Massage

Unit 1/125 Melrose Dr, Tullamarine VIC 3043, Australia

+61 402 769 394+61 402 769 394Call to book
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Serenity Massage & Spa

Shop 10/127 Union Rd, Ascot Vale VIC 3032, Australia

+61 3 9958 5769+61 3 9958 5769Call to book

Remedial Massage

Swedish Massage

Sports Massage

Back Massage

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Laser Clinics Australia - Airport West

Tenancy 62, 29/35 Louis St, Airport West VIC 3042, Australia

+61 3 7018 3561+61 3 7018 3561Call to book

Bikini Waxing

Hollywood Waxing

Sugaring

Back Waxing

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Fernwood Fitness

Unit 1/10 Carrick Dr, Tullamarine VIC 3043, Australia

+61 3 9997 5636+61 3 9997 5636Call to book
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Body Firm Essendon

30 Keilor Rd, Essendon North VIC 3041, Australia

+61 431 556 117+61 431 556 117Call to book
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WM Massage High Point Level 3 (Claim available)

Level 3, Shop 3116/120/200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 414 420 887+61 414 420 887Call to book

Sauna

Spa Package

Body Scrub

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We Care Thai Massage 2 (Essendon)

417 Buckley St, Aberfeldie VIC 3040, Australia

+61 401 329 923+61 401 329 923Call to book

Hot Stone Massage

Back Massage

Prenatal Massage

Chinese Massage

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City Cave Braybrook

Shop 1/330 Ballarat Rd, Braybrook VIC 3019, Australia

+61 431 434 962+61 431 434 962Call to book
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endota spa Highpoint

Highpoint Shopping Centre, Shop 3087/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 3 9317 3666+61 3 9317 3666Call to book

Sauna

Spa Package

Body Scrub

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Bliss Massage & waxing

152c Epsom Rd, Ascot Vale VIC 3032, Australia

+61 415 514 567+61 415 514 567Call to book

Full Body Waxing

Face Waxing

Brazilian Waxing

Hollywood Waxing

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Keilor East Leisure Centre

84 Quinn Grove, Keilor East VIC 3033, Australia

+61 3 9283 6402+61 3 9283 6402Call to book
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Elite Training & Sports Medicine Keilor East

3/54 Commercial Pl, Keilor East VIC 3033, Australia

+61 3 9344 1317+61 3 9344 1317Call to book

Personal Training

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Lomi Massage

11 Moore St, Moonee Ponds VIC 3039, Australia

+61 402 496 665+61 402 496 665Call to book

Back Massage

Reflexology

Ayurvedic Massage

Swedish Massage

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Genesis Health + Fitness Maidstone

1/44-56 Hampstead Rd, Maidstone VIC 3012, Australia

+61 3 9317 3100+61 3 9317 3100Call to book
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Venus Day Spa

229 Union Rd, Ascot Vale VIC 3032, Australia

+61 3 9375 7744+61 3 9375 7744Call to book

Sauna

Spa Package

Body Scrub

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(Level 3) MyPlace Massage & Day Spa - Highpoint (Claim available)

Level 3, Shop 3014/5/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 3 9942 4694+61 3 9942 4694Call to book

Sauna

Spa Package

Body Scrub

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MyPlace Massage & Foot Spa - Airport West

Shop128/29 Louis St, Airport West VIC 3042, Australia

+61 3 9191 0581+61 3 9191 0581Call to book

Back Massage

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

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Zhong’s Massage Airport West

35 Louis St, Airport West VIC 3042, Australia

+61 3 9335 5008+61 3 9335 5008Call to book

Back Massage

Swedish Massage

Acupressure

Relaxing Massage

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Gentle Hand Thai Massage

223A Buckley St, Essendon VIC 3040, Australia

+61 3 9080 4581+61 3 9080 4581Call to book

Back Massage

Thai Massage

Prenatal Massage

Swedish Massage

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Ruen Pawee Thai Massage

123 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia

+61 3 7036 6605+61 3 7036 6605Call to book

Prenatal Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

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Massage 21.A

21A Military Rd, Avondale Heights VIC 3034, Australia

+61 415 705 466+61 415 705 466Call to book

Remedial Massage

Sports Massage

Back Massage

Relaxing Massage

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Joy massage

723 Pascoe Vale Rd, Glenroy VIC 3046, Australia

+61 434 378 766+61 434 378 766Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Top reviews of Saunas near you in Niddrie

4.0

Average of 1,201 reviews of 1 venue.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $30 and $120.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Niddrie with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Niddrie.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Niddrie, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Niddrie, and book a session nearby from $30.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Niddrie, Australia, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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