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Sauna Niddrie

Best Saunas near me in Niddrie, Melbourne

One venue offering Saunas in Niddrie, Melbourne See map

Cure HQ Recovery

Cure HQ Recovery

5.0

1,389

487A Keilor Road, Niddrie, 3042, Victoria

Traditional Sauna + Extra Person (30 minutes)

30min

$50

Infrared Sauna + Extra Person (30 minutes)

30min

$50

Traditional Sauna + Extra Person (60 minutes)

1h

$70

Infrared Sauna + Extra Person (60 minutes)

1h

$70

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See all

Call to book

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Narai Traditional Thai Massage

382 Keilor Rd, Niddrie VIC 3042, Australia

+61 3 9379 5555+61 3 9379 5555Call to book

Relaxing Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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URSK Medispa

489A Keilor Rd, Niddrie VIC 3042, Australia

+61 3 9379 8883+61 3 9379 8883Call to book

Facial

Facial Extractions

Dermaplaning

Makeup Service

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Lelux

323A Keilor Rd, Essendon VIC 3040, Australia

+61 3 9043 9742+61 3 9043 9742Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Thai Massage Therapies

Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 3 9300 2222+61 3 9300 2222Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Oak Park Sports and Aquatic Centre

563a Pascoe Vale Rd, Pascoe Vale VIC 3044, Australia

+61 3 8311 4600+61 3 8311 4600Call to book
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Skin & Spa Nirvana - Skin Laser Clinic

45 McNamara Ave, Airport West VIC 3042, Australia

+61 3 9330 2955+61 3 9330 2955Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

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Body Align Recovery

5/61 Sharps Rd, Tullamarine VIC 3043, Australia

+61 3 9492 1826+61 3 9492 1826Call to book

Chiropractic

Dry Needling

Massage image for WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne

WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne

642 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 423 702 338+61 423 702 338Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Myotherapy Care

2 Lacy St, Avondale Heights VIC 3034, Australia

+61 412 400 074+61 412 400 074Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Therapeutic Massage

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North Western Osteopathic Clinic

1/336 Milleara Rd, Avondale Heights VIC 3034, Australia

+61 3 9337 8737+61 3 9337 8737Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Dry Needling

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PT Nails Spa & Beauty

165 Military Rd, Avondale Heights VIC 3034, Australia

+61 3 9378 3709+61 3 9378 3709Call to book

Gel Nails

Manicure

Nail Art

Pedicure

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BE FIT & KO Fitness/Sports Massage

Unit 1/125 Melrose Dr, Tullamarine VIC 3043, Australia

+61 402 769 394+61 402 769 394Call to book
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Serenity Massage & Spa

Shop 10/127 Union Rd, Ascot Vale VIC 3032, Australia

+61 3 9958 5769+61 3 9958 5769Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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Laser Clinics Australia - Airport West

Tenancy 62, 29/35 Louis St, Airport West VIC 3042, Australia

+61 3 7018 3561+61 3 7018 3561Call to book

Hollywood Waxing

Sugaring

Back Waxing

Bikini Waxing

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Body Firm Essendon

30 Keilor Rd, Essendon North VIC 3041, Australia

+61 431 556 117+61 431 556 117Call to book
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Fernwood Fitness

Unit 1/10 Carrick Dr, Tullamarine VIC 3043, Australia

+61 3 9997 5636+61 3 9997 5636Call to book
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WM Massage High Point Level 3 (Claim available)

Level 3, Shop 3116/120/200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 414 420 887+61 414 420 887Call to book

Sauna

Spa Package

Body Scrub

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We Care Thai Massage 2 (Essendon)

417 Buckley St, Aberfeldie VIC 3040, Australia

+61 401 329 923+61 401 329 923Call to book

Foot Massage

Reflexology

Swedish Massage

Thai Massage

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City Cave Braybrook

Shop 1/330 Ballarat Rd, Braybrook VIC 3019, Australia

+61 431 434 962+61 431 434 962Call to book
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endota spa Highpoint

Highpoint Shopping Centre, Shop 3087/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 3 9317 3666+61 3 9317 3666Call to book

Sauna

Spa Package

Body Scrub

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Bliss Massage & waxing

152c Epsom Rd, Ascot Vale VIC 3032, Australia

+61 415 514 567+61 415 514 567Call to book

Face Waxing

Brazilian Waxing

Hollywood Waxing

Back Waxing

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Keilor East Leisure Centre

84 Quinn Grove, Keilor East VIC 3033, Australia

+61 3 9283 6402+61 3 9283 6402Call to book
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Elite Training & Sports Medicine Keilor East

3/54 Commercial Pl, Keilor East VIC 3033, Australia

+61 3 9344 1317+61 3 9344 1317Call to book

Personal Training

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Lomi Massage

11 Moore St, Moonee Ponds VIC 3039, Australia

+61 402 496 665+61 402 496 665Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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Genesis Health + Fitness Maidstone

1/44-56 Hampstead Rd, Maidstone VIC 3012, Australia

+61 3 9317 3100+61 3 9317 3100Call to book
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Venus Day Spa

229 Union Rd, Ascot Vale VIC 3032, Australia

+61 3 9375 7744+61 3 9375 7744Call to book

Sauna

Spa Package

Body Scrub

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(Level 3) MyPlace Massage & Day Spa - Highpoint (Claim available)

Level 3, Shop 3014/5/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 3 9942 4694+61 3 9942 4694Call to book

Sauna

Body Scrub

Spa Package

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MyPlace Massage & Foot Spa - Airport West

Shop128/29 Louis St, Airport West VIC 3042, Australia

+61 3 9191 0581+61 3 9191 0581Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

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Zhong’s Massage Airport West

35 Louis St, Airport West VIC 3042, Australia

+61 3 9335 5008+61 3 9335 5008Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Gentle Hand Thai Massage

223A Buckley St, Essendon VIC 3040, Australia

+61 3 9080 4581+61 3 9080 4581Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

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Ruen Pawee Thai Massage

123 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia

+61 3 7036 6605+61 3 7036 6605Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Massage 21.A

21A Military Rd, Avondale Heights VIC 3034, Australia

+61 415 705 466+61 415 705 466Call to book

Relaxing Massage

Remedial Massage

Foot Massage

Reflexology

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Joy massage

723 Pascoe Vale Rd, Glenroy VIC 3046, Australia

+61 434 378 766+61 434 378 766Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Top reviews of Saunas near you in Niddrie

4.0

Average of 1,389 reviews of 1 venue.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $30 and $155.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Niddrie with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Niddrie.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Niddrie, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Niddrie, and book a session nearby from $30.

So when it’s time for your next spa treatment in Niddrie, Australia, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.

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