Sauna Niddrie

Best Saunas near me in Niddrie, Melbourne

‎Choose from ‎2‎ venues offering Saunas near you in Niddrie, Melbourne See map

SaunaSpa Treatments Infrared Sauna Body Wrap Body Scrub

Cure HQ Recovery

5.0

(1,603)

487A Keilor Road, Niddrie, 3042, Victoria

Traditional Sauna + Extra Person (30 minutes)

30 min

$50

Infrared Sauna + Extra Person (30 minutes)

30 min

$50

Traditional Sauna + Extra Person (60 minutes)

1 hr

$70

Infrared Sauna + Extra Person (60 minutes)

1 hr

$70

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Sóma Bathhouse

4.9

(55)

15 Rose Street, Melbourne Essendon, 3040, Victoria

Casual Communal Session

1 hr

$58

Casual Private Session Room 1

1 hr

$74

Casual Private Session Room 2

1 hr

$74

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Narai Traditional Thai Massage

382 Keilor Rd, Niddrie VIC 3042, Australia

+61 3 9379 5555 +61 3 9379 5555 Call to book

Hot Stone Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

URSK Medispa

489A Keilor Rd, Niddrie VIC 3042, Australia

+61 3 9379 8883 +61 3 9379 8883 Call to book

Acne Treatment

Dermaplaning

Men's Facial

Acne Facial

Lelux

323A Keilor Rd, Essendon VIC 3040, Australia

+61 3 9043 9742 +61 3 9043 9742 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Cupping

Thai Massage Therapies

Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 3 9300 2222 +61 3 9300 2222 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Cupping

Oak Park Sports and Aquatic Centre

563a Pascoe Vale Rd, Pascoe Vale VIC 3044, Australia

+61 3 8311 4600 +61 3 8311 4600 Call to book

Body Align Recovery

5/61 Sharps Rd, Tullamarine VIC 3043, Australia

+61 3 9492 1826 +61 3 9492 1826 Call to book

Dry Needling

Chiropractic

Skin & Spa Nirvana - Skin Laser Clinic

45 McNamara Ave, Airport West VIC 3042, Australia

+61 3 9330 2955 +61 3 9330 2955 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne

642 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 423 702 338 +61 423 702 338 Call to book

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Myotherapy Care

2 Lacy St, Avondale Heights VIC 3034, Australia

+61 412 400 074 +61 412 400 074 Call to book

Prenatal Massage

Relaxing Massage

Couples Massage

Reflexology

North Western Osteopathic Clinic

1/336 Milleara Rd, Avondale Heights VIC 3034, Australia

+61 3 9337 8737 +61 3 9337 8737 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Chiropractic

Acupuncture

PT Nails Spa & Beauty

165 Military Rd, Avondale Heights VIC 3034, Australia

+61 3 9378 3709 +61 3 9378 3709 Call to book

Gel Nails

Nail Art

Men's Manicure

Nail Polish

BE FIT & KO Fitness/Sports Massage

Unit 1/125 Melrose Dr, Tullamarine VIC 3043, Australia

+61 402 769 394 +61 402 769 394 Call to book

Serenity Massage & Spa

Shop 10/127 Union Rd, Ascot Vale VIC 3032, Australia

+61 3 9958 5769 +61 3 9958 5769 Call to book

Full Body Massage

Couples Massage

Therapeutic Massage

Thai Massage

Laser Clinics Australia - Airport West

Tenancy 62, 29/35 Louis St, Airport West VIC 3042, Australia

+61 3 7018 3561 +61 3 7018 3561 Call to book

Bikini Wax

Hollywood Wax

Sugaring

Face Waxing

Fernwood Fitness

Unit 1/10 Carrick Dr, Tullamarine VIC 3043, Australia

+61 3 9997 5636 +61 3 9997 5636 Call to book

Body Firm Essendon

30 Keilor Rd, Essendon North VIC 3041, Australia

+61 431 556 117 +61 431 556 117 Call to book

WM Massage High Point Level 3 (Claim available)

Level 3, Shop 3116/120/200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 414 420 887 +61 414 420 887 Call to book

Sauna

Spa Treatments

Body Scrub

We Care Thai Massage 2 (Essendon)

417 Buckley St, Aberfeldie VIC 3040, Australia

+61 401 329 923 +61 401 329 923 Call to book

Reflexology

Remedial Massage

Couples Massage

Chinese Massage

City Cave Braybrook

Shop 1/330 Ballarat Rd, Braybrook VIC 3019, Australia

+61 431 434 962 +61 431 434 962 Call to book

endota spa Highpoint

Highpoint Shopping Centre, Shop 3087/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 3 9317 3666 +61 3 9317 3666 Call to book

Sauna

Spa Treatments

Body Scrub

Bliss Massage & waxing

152c Epsom Rd, Ascot Vale VIC 3032, Australia

+61 415 514 567 +61 415 514 567 Call to book

Brazilian Wax

Hollywood Wax

Back Wax

Bikini Wax

Keilor East Leisure Centre

84 Quinn Grove, Keilor East VIC 3033, Australia

+61 3 9283 6402 +61 3 9283 6402 Call to book

Elite Training & Sports Medicine Keilor East

3/54 Commercial Pl, Keilor East VIC 3033, Australia

+61 3 9344 1317 +61 3 9344 1317 Call to book

Personal Training

Lomi Massage

11 Moore St, Moonee Ponds VIC 3039, Australia

+61 402 496 665 +61 402 496 665 Call to book

Couples Massage

Therapeutic Massage

Thai Massage

Remedial Massage

Genesis Health + Fitness Maidstone

1/44-56 Hampstead Rd, Maidstone VIC 3012, Australia

+61 3 9317 3100 +61 3 9317 3100 Call to book

Venus Day Spa

229 Union Rd, Ascot Vale VIC 3032, Australia

+61 3 9375 7744 +61 3 9375 7744 Call to book

Sauna

Spa Treatments

Body Scrub

(Level 3) MyPlace Massage & Day Spa - Highpoint (Claim available)

Level 3, Shop 3014/5/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 3 9942 4694 +61 3 9942 4694 Call to book

Sauna

Body Scrub

Spa Treatments

MyPlace Massage & Foot Spa - Airport West

Shop128/29 Louis St, Airport West VIC 3042, Australia

+61 3 9191 0581 +61 3 9191 0581 Call to book

Chinese Massage

Full Body Massage

Deep Tissue Massage

Reflexology

Zhong’s Massage Airport West

35 Louis St, Airport West VIC 3042, Australia

+61 3 9335 5008 +61 3 9335 5008 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Gentle Hand Thai Massage

223A Buckley St, Essendon VIC 3040, Australia

+61 3 9080 4581 +61 3 9080 4581 Call to book

Hot Stone Massage

Foot Massage

Acupressure

Couples Massage

Ruen Pawee Thai Massage

123 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia

+61 3 7036 6605 +61 3 7036 6605 Call to book

Chinese Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Massage 21.A

21A Military Rd, Avondale Heights VIC 3034, Australia

+61 415 705 466 +61 415 705 466 Call to book

Swedish Massage

Thai Massage

Prenatal Massage

Hot Stone Massage

Joy massage

723 Pascoe Vale Rd, Glenroy VIC 3046, Australia

+61 434 378 766 +61 434 378 766 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

‎Top reviews of Saunas near you in Niddrie

4.0

Average of ‎1,656‎ reviews of ‎2‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $120.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Niddrie with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Niddrie, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Niddrie even quicker with our mobile app, and book in a tap from $30.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in Niddrie, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.