Best Saunas Near Me in Mont Albert North, Melbourne
Venues offering Saunas in Mont Albert North, Melbourne See map
Call to book
Susan Massage
589 Elgar Rd, Mont Albert North VIC 3129, Australia
+61 476 069 433+61 476 069 433Call to bookSauna
Spa Package
Laser Clinics Australia - Doncaster Westfield
1116/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 8657 4947+61 3 8657 4947Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
ASHIYA MASSAGE THERAPY
level 1/566 Station St, Box Hill VIC 3128, Australia
+61 3 9898 9889+61 3 9898 9889Call to bookSauna
Body Scrub
Spa Package
Laze Massage Therapy (soon to be Muscular Rehab)
In Genesis Fitness, 321 Middleborough Rd, Box Hill South VIC 3128, Australia
+61 422 296 730+61 422 296 730Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Half Moon Bay Massage
1/1109 Riversdale Rd, Surrey Hills VIC 3127, Australia
+61 478 595 567+61 478 595 567Call to bookSauna
Body Scrub
Spa Package
Natural Essence of Thailand
747 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9848 2217+61 3 9848 2217Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
TUPTIM HERBAL DAY SPA
536 Whitehorse Rd, Surrey Hills VIC 3127, Australia
+61 3 9077 2288+61 3 9077 2288Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Doncaster Osteopathic Clinic & Wellness Centre
809 Elgar Rd, Doncaster VIC 3108, Australia
+61 3 9848 9199+61 3 9848 9199Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Relaxation Time Massage
l1/20C Blackburn Rd, Blackburn VIC 3130, Australia
+61 426 966 956+61 426 966 956Call to bookCouples Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
endota spa
Westfield Doncaster, Shop G67/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9340 4208+61 3 9340 4208Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Missions Interlink
44 Rutland Rd, Box Hill VIC 3128, Australia
+61 475 379 999+61 475 379 999Call to bookSauna
Spa Package
Fernwood Fitness
Lower ground, 79-109 Manningham Rd, Bulleen VIC 3105, Australia
+61 3 9850 8744+61 3 9850 8744Call to bookPersonal Training
Natural 5 Massage & Spa
619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9840 1398+61 3 9840 1398Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Next Gen Doncaster
21 Members Drive - off, Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9843 8888+61 3 9843 8888Call to bookSalah Thai Massage & Relaxation
601A Station St, Box Hill VIC 3128, Australia
+61 3 9899 6653+61 3 9899 6653Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Goodlife Health Clubs Balwyn
149 Whitehorse Rd, Deepdene VIC 3103, Australia
+61 3 8538 7800+61 3 8538 7800Call to bookExquisite Brows & Spa
Shop G057/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 416 093 786+61 416 093 786Call to bookMakeup Service
Threading
Facial
Henna Tattoos
Thai Massage Balwyn North
1B Agnes Ave, Balwyn VIC 3104, Australia
+61 484 713 612+61 484 713 612Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mont Albert North with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Mont Albert North, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
We're off to a flying start in Mont Albert North, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Mont Albert North. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $30, and a sauna therapy session usually lasts around 45 minutes.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Mont Albert North, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
Also Available in Mont Albert North
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app