Home Spa & Sauna Sauna Australia Sauna MelbourneSauna Cheltenham

Best Saunas near me in Cheltenham, Melbourne

Choose from 3 venues offering Saunas near you in Cheltenham, Melbourne See map

Browse and book Cheltenham, Melbourne saunas on Fresha. Compare 3 verified saunas across Cheltenham and the wider Cheltenham, Melbourne area. Average rating 4.0/5 across 216 reviews. Services include Sauna and Spa Treatments. Prices from AUD 30.

Featured

Lee Matthews

5.0

Cheltenham, Victoria

Hair Salon131 reviews

Inca Glow Short

From $280

1 hr and 30 min

Inca Glow Long

From $375

1 hr and 15 min

Bodywave

$170

1 hr

See all 25 services

Deals

Vitality Recovery (Vitality 4U)

5.0

Cheltenham, Victoria

Fitness & Recovery61 reviews

Elements Recovery Area

$50

1 hr

Infrared Sauna

$30

30 min - 1 hr

TWO UP TUESDAYS_ (Only Tuesdays )

$50

1 hr

See all 10 services

Cryo SubZero

5.0

Cheltenham, Victoria

Fitness & Recovery24 reviews

Infrared Sauna | Single Session

$50

45 min

Infrared Sauna - (Couple / Friend) | Single Session

$90

45 min

Lymphatic Drainage | Single Session

$50

45 min

See all 25 services

Top Spa Professionals in Cheltenham

3 spa therapists ready to book in Cheltenham. See all

See all

Call to book

Loving Mother Healing and Wellness
83a Forest Rd, Ferntree Gully VIC 3156, Australia
+61 422 694 238 +61 422 694 238 Call to book
Thai Massage
Relaxing Massage
Full Body Massage
Foot Massage
MySenses Massage & Foot Spa Southland
Shop 3021 (Level 3 Near Nike, Shop 3021 (Level 3/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9545 5929 +61 3 9545 5929 Call to book
Sauna
Spa Treatments
Plus Massage - 1138 Level One
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 6271 +61 3 9583 6271 Call to book
Sauna
Spa Treatments
Body Scrub
Shaolin Massage
Shop 2054/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 9906 +61 3 9583 9906 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Chinese Massage
endota spa Southland
Southland Shopping Centre, Shop 3044/3045/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9584 0844 +61 3 9584 0844 Call to book
Sauna
Body Scrub
Spa Treatments
Zenith - The Wellness Lounge Black Rock
10 Bluff Rd, Black Rock VIC 3193, Australia
+61 432 112 210 +61 432 112 210 Call to book
Lip Filler
Hair Treatment
Mesotherapy
IPL Skin Rejuvenation
Spring House Day Spa & Massage
957 Centre Rd, Bentleigh East VIC 3165, Australia
+61 3 9191 9882 +61 3 9191 9882 Call to book
Sauna
Spa Treatments
Body Scrub
CORE FOUNDATIONS
18/20 S Concourse, Beaumaris VIC 3193, Australia
+61 3 9589 1015 +61 3 9589 1015 Call to book
Personal Training
Rest House Float Centre
340 South Rd, Hampton East VIC 3188, Australia
+61 3 8525 1881 +61 3 8525 1881 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Next Generation Healthy Bodies
Level 1/328 Balcombe Rd, Beaumaris VIC 3193, Australia
+61 418 402 706 +61 418 402 706 Call to book
Acne Facial
Body Sculpting
Microdermabrasion
Cellulite Treatment
Waves Leisure Centre
111 Chesterville Rd, Highett VIC 3190, Australia
+61 3 9559 7111 +61 3 9559 7111 Call to book
Sauna
Infrared Sauna
Liquid Room Urban Sanctuary
191 Bay Rd, Sandringham VIC 3191, Australia
+61 3 9598 9313 +61 3 9598 9313 Call to book
Prenatal Massage
Relaxing Massage
Foot Massage
Remedial Massage
All for One Hampton East
854 Nepean Hwy, Hampton East VIC 3188, Australia
+61 3 9086 3740 +61 3 9086 3740 Call to book
Physical Therapy
Better Body Beauty Sanctuary
12A Gilarth St, Highett VIC 3190, Australia
+61 427 719 889 +61 427 719 889 Call to book
Back Massage
Makeup Service
Facial
Cellulite Treatment
YAYAR Thai Massage
97a Balcombe Rd, Mentone VIC 3194, Australia
+61 435 878 389 +61 435 878 389 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Get Low Pilates- Reformer Pilates Studios in Bentleigh East
949 Centre Rd, Bentleigh East VIC 3165, Australia
+61 423 310 502 +61 423 310 502 Call to book
Sauna
Infrared Sauna
DRIP SAUNAS
Unit 26/200-208 Boundary Rd, Braeside VIC 3195, Australia
+61 3 8199 3454 +61 3 8199 3454 Call to book
Sauna
Infrared Sauna
Spa Treatments
Cosmetic Aesthetics Victoria Mordialloc
3/463 Main St, Mordialloc VIC 3195, Australia
+61 3 9782 4481 +61 3 9782 4481 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
The Zone - Infrared Sauna
18/20 S Concourse, Beaumaris VIC 3193, Australia
+61 3 9589 1015 +61 3 9589 1015 Call to book
Sauna
Infrared Sauna
Spa Treatments
AnnaYan Beauty Tattoo
46 Gala Supreme Cl, Mordialloc VIC 3195, Australia
+61 452 141 343 +61 452 141 343 Call to book
Facial
Back Massage
Soulful Saunas
75/77 Parkers Rd, Parkdale VIC 3195, Australia
+61 424 128 651 +61 424 128 651 Call to book
Sauna
Wadee Thai Massage
220 Lower Dandenong Rd, Mordialloc VIC 3195, Australia
+61 413 983 666 +61 413 983 666 Call to book
Chinese Massage
Relaxing Massage
Remedial Massage
Sports Massage
Serenity Thai Massage
17 Kingston Rd, Heatherton VIC 3202, Australia
+61 3 8555 9727 +61 3 8555 9727 Call to book
Swedish Massage
Reflexology
Deep Tissue Massage
Ayurvedic Massage
Crunch Fitness Mentone
Shop 3/23 Nepean Hwy, Mentone VIC 3194, Australia
+61 3 8692 8101 +61 3 8692 8101 Call to book
Sauna
Ella Baché Mordialloc
485 Main St, Mordialloc VIC 3195, Australia
+61 3 9587 4323 +61 3 9587 4323 Call to book
Eyebrow Threading
Men's Facial
Makeup Service
Dermaplaning
endota spa Mordialloc
550-552 Main St, Mordialloc VIC 3195, Australia
+61 3 9095 7880 +61 3 9095 7880 Call to book
Hair Treatment
Dermal Fillers
Laser Skin Resurfacing
True Fitness 24/7 Gym
Ground floor/2 Tarnard Dr, Braeside VIC 3195, Australia
+61 1300 829 396 +61 1300 829 396 Call to book
Personal Training
Cheva Montra Thai Massage
1057A Nepean Hwy, Moorabbin VIC 3189, Australia
+61 452 479 648 +61 452 479 648 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Club Lime Mentone
86-88 Balcombe Rd, Mentone VIC 3194, Australia
+61 3 8822 6014 +61 3 8822 6014 Call to book
Personal Training
Danny Frawley Centre
32-60 Linton St, Moorabbin VIC 3189, Australia
+61 3 8567 3700 +61 3 8567 3700 Call to book
Sauna
Cryotherapy
Baby Spa Australia | Hampton East
330D South Rd, Hampton East VIC 3188, Australia
+61 3 9764 0840 +61 3 9764 0840 Call to book
Sauna
Spa Treatments
Revive Chinese Massage
171 Nepean Hwy, Mentone VIC 3194, Australia
+61 3 8521 3776 +61 3 8521 3776 Call to book
Sauna
Spa Treatments
Body Scrub
Zen Oriental Holistic Health Highett
69-79 Graham Rd, Highett VIC 3190, Australia
+61 3 9553 3509 +61 3 9553 3509 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Goodlife Health Clubs Dingley
Centre Dandenong Rd &, Tootal Rd, Dingley Village VIC 3172, Australia
+61 3 9551 3022 +61 3 9551 3022 Call to book
Sauna

Top reviews of Saunas near you in Cheltenham

4.0

Average of 216 reviews of 3 venues.

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Cheltenham with Fresha

If you’re in need of some spa attention, then let us help you. At Fresha we’ve mapped out the best spas in Cheltenham, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you’ll want to stick with Fresha.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Cheltenham. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $30, and a sauna therapy session usually lasts around 45 minutes.

Not only have we coordinated over 1 billion appointments worldwide, we’re earning praise from our 130,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you’d like to share feedback with us, drop us a line at hello@fresha.com. We’re here to be your go-to guide for all things wellness in Cheltenham, in Australia, and around the world.