Best Saunas Near Me in South Wharf, Melbourne
Choose from 5 venues offering Saunas near you in South Wharf, Melbourne See map
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Great Energy Massage
20 Convention Centre Pl, South Wharf VIC 3006, Australia
+61 3 9099 1258+61 3 9099 1258Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988+61 3 9998 1988Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Botanica Wellness Spa and Clinic
495 Collins St, Melbourne VIC 3000, Australia
+61 3 9620 5992+61 3 9620 5992Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Cattleya Thai Massage & Waxing (Lonsdale St) Melb CBD
Ground/410 Lonsdale St, Melbourne VIC 3000, Australia
+61 3 9642 8610+61 3 9642 8610Call to bookThreading
Men's Facial
Facial
Aroma Thai Massage & Skin Care (CBD)
373 Queen St, Melbourne VIC 3000, Australia
+61 3 9044 7940+61 3 9044 7940Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
RELAX DAY SPA Massage Melbourne CBD
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908+61 401 971 908Call to bookReflexology
Deep Tissue Massage
Foot Massage
Sports Massage
Elite Male Massage: Oscar Calvo
Cambridge St, Collingwood VIC 3066, Australia
+61 434 557 262+61 434 557 262Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookChiropractic
Physiotherapy
Dry Needling
My Recovery Lounge
381 Bay St, Port Melbourne VIC 3207, Australia
+61 415 067 054+61 415 067 054Call to bookDry Needling
Aroma Thai Massage & Skin Care (Fitzroy)
427 Brunswick St, Fitzroy VIC 3065, Australia
+61 3 9417 6735+61 3 9417 6735Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Reflexology
Fluid Health Management Pty Ltd
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133+61 3 9939 1133Call to bookCupping Therapy
Full Body Massage
Prenatal Massage
Relaxing Massage
Stable Massage - St Kilda
22 Alma Rd, St Kilda VIC 3182, Australia
+61 3 8598 9804+61 3 8598 9804Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Freedom Spa & Clinic
392 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9696 4584+61 3 9696 4584Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Remedy Grounds
3/186 York St, South Melbourne VIC 3205, Australia
+61 404 291 111+61 404 291 111Call to bookSauna
Infrared Sauna
Nourish Spa and Skin Clinic
Level 2/157 Fitzroy St, St Kilda VIC 3182, Australia
+61 3 9534 2122+61 3 9534 2122Call to bookFish Pedicure
Manicure
Pedicure
Manicure and Pedicure
Soul Sista Beauty Therapy
20 James St, Windsor VIC 3181, Australia
+61 413 941 906+61 413 941 906Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Health Connection
Shop 4/9 Yarra St, South Yarra VIC 3141, Australia
+61 413 297 801+61 413 297 801Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Ritual Biohacking
at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
+61 408 657 600+61 408 657 600Call to bookHyperbaric Oxygen Therapy
LEELAWADEE Thai Massage & Skin Care
398 St Kilda Rd, Melbourne VIC 3004, Australia
+61 3 9867 3592+61 3 9867 3592Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vyta Svobunaite MindBody Therapies
191c Park St, South Melbourne VIC 3205, Australia
+61 434 298 631+61 434 298 631Call to bookAcupressure
Lymphatic Drainage Massage
Sports Massage
Cupping Therapy
Nadine Dolphin Beauty Therapy & Massage
Upstairs at, 641 Rathdowne St, Carlton North VIC 3054, Australia
+61 3 9347 0387+61 3 9347 0387Call to bookFacial
Makeup Service
Saunas Melbourne Solace Saunas
1 Crown Pl, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookSauna
Best Infrared Sauna Melbourne Solace Saunas
422 Lonsdale St, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookSauna
Infrared Sauna
Rise Nation Australia
299 Toorak Road The Como Shop 5 ( under cinema Melbourne, 299 Toorak Rd, South Yarra VIC 3141, Australia
+61 422 871 509+61 422 871 509Call to bookONYX Massage
346 Victoria St, North Melbourne VIC 3051, Australia
+61 434 024 266+61 434 024 266Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
V Hotel Spa - Luxury Day Spa & Couples Massage
Lower Ground, 630 Little Collins St, Melbourne VIC 3000, Australia
+61 3 9629 6600+61 3 9629 6600Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Mens Body Works
267 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9429 5400+61 3 9429 5400Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Recovery Lab Windsor
4 White St, Windsor VIC 3181, Australia
+61 460 001 180+61 460 001 180Call to bookHyperbaric Oxygen Therapy
Bodhi Thai Massage & Day Spa-SouthYarra-near Prahran Market
377 Chapel St, South Yarra VIC 3141, Australia
+61 3 9191 9428+61 3 9191 9428Call to bookSauna
Body Scrub
Body Wrap
Spa Package
City Cave West Melbourne
Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia
+61 459 955 446+61 459 955 446Call to bookSauna
Spa Package
Infrared Sauna
Melbourne Natural Medicine Clinic
49 Chetwynd St, North Melbourne VIC 3051, Australia
+61 3 9686 2566+61 3 9686 2566Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Pukkai Thai Massage (Remedial Massage and Thai Massage)
7/180 Toorak Rd, South Yarra VIC 3141, Australia
+61 3 9078 6336+61 3 9078 6336Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Sheraton Melbourne Spa
27 Little Collins St, Melbourne VIC 3000, Australia
+61 3 9290 1074+61 3 9290 1074Call to bookSauna
Spa Package
HOTWORX- South Yarra, VIC
Shop 2/11 Wilson St, South Yarra VIC 3141, Australia
+61 3 9994 8899+61 3 9994 8899Call to bookSauna
Infrared Sauna
The Fitzroy Gym
Lvl 2/131/135 Johnston St, Fitzroy VIC 3065, Australia
+61 477 675 045+61 477 675 045Call to bookTally Floatation Therapy
Unit 6/157 Hyde St, Yarraville VIC 3013, Australia
+61 3 8842 3599+61 3 8842 3599Call to bookAnda Thai Massage (Bourke St CBD) Melbourne
1/189-191 Bourke St, Melbourne VIC 3000, Australia
+61 3 8590 7868+61 3 8590 7868Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
MyPlace Massage & Day Spa Melbourne Central
Shop LG35 Melbourne Central shopping centre, 211 Lonsdale St, Melbourne VIC 3000, Australia
+61 3 8529 3177+61 3 8529 3177Call to bookSauna
Spa Package
Gym 247 Richmond
563 Victoria St, Abbotsford VIC 3067, Australia
+61 3 9421 4500+61 3 9421 4500Call to bookTibet Steam Foot Care
Shop 27B/200 Bourke St, Melbourne VIC 3000, Australia
+61 431 326 036+61 431 326 036Call to bookSauna
Body Scrub
Spa Package
Swan Skin & Body Solutions
138 Coppin St, Richmond VIC 3121, Australia
+61 478 105 119+61 478 105 119Call to bookHollywood Waxing
Face Waxing
Kelly's Massage
364 Bay St, Port Melbourne VIC 3207, Australia
+61 3 9646 4600+61 3 9646 4600Call to bookSauna
Spa Package
Body Wrap
Body Scrub
One Spa at RACV City Club
501 Bourke St, Melbourne VIC 3000, Australia
+61 3 9944 8884+61 3 9944 8884Call to bookSauna
Spa Package
Body Scrub
Amy Thai Massage South Melbourne, Victoria
1/257 Coventry St, South Melbourne VIC 3205, Australia
+61 3 9042 1423+61 3 9042 1423Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Orchid Day Spa - Beauty Therapy and Massage
62 Hardware Ln, Melbourne VIC 3000, Australia
+61 3 9670 4964+61 3 9670 4964Call to bookMen's Manicure
Men's Pedicure
Nail Extensions
Russian Manicure
Saabai Saabai Thai Massage
158 Elgin St, Carlton VIC 3053, Australia
+61 3 9041 1626+61 3 9041 1626Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beaurepaire Centre
Building, 101 Tin Alley, Parkville VIC 3052, Australia
+61 3 8344 5404+61 3 8344 5404Call to bookendota spa South Melbourne
338-340 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9340 4209+61 3 9340 4209Call to bookSauna
Body Scrub
Spa Package
endota spa Carlton North
643 Rathdowne St, Carlton North VIC 3054, Australia
+61 3 9340 4200+61 3 9340 4200Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Spring Luxury Day Spa
207/530 Little Collins St, Melbourne VIC 3000, Australia
+61 3 8528 2663+61 3 8528 2663Call to bookFoot Massage
Swedish Massage
Back Massage
Couples Massage
You Day Spa
Next door to Sofitel Hotel, Level 12/15 Collins St, Melbourne VIC 3000, Australia
+61 3 9654 7259+61 3 9654 7259Call to bookSauna
Body Scrub
Body Wrap
Spa Package
South Pacific Health Club St Kilda
10/18 Jacka Blvd, St Kilda VIC 3182, Australia
+61 3 9525 4888+61 3 9525 4888Call to bookThe Grand Massage
G/F 243 Swan Street, Richmond VIC 3121, Australia
+61 3 9429 8008+61 3 9429 8008Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Crown Spa Melbourne
Level 3, Crown Towers, 8 Whiteman St, Southbank VIC 3006, Australia
+61 3 9292 6182+61 3 9292 6182Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Fernwood Fitness
64 Mt Alexander Rd, Travancore VIC 3032, Australia
+61 3 9375 2399+61 3 9375 2399Call to bookPersonal Training
Fernwood Fitness
Unit 5/290 Whitehall St, Yarraville VIC 3013, Australia
+61 3 9687 2966+61 3 9687 2966Call to bookCarlton Natural Therapy & Massage
63 Pelham St, Lygon St, Carlton VIC 3053, Australia
+61 424 133 864+61 424 133 864Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa Bourke St.
St James Square, Shop 5/555 Bourke St, Melbourne VIC 3000, Australia
+61 3 9021 7771+61 3 9021 7771Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Chuan Spa
The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia
+61 3 8696 8111+61 3 8696 8111Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Goodlife Health Clubs Fitzroy
41 Johnston St, Fitzroy VIC 3065, Australia
+61 3 9915 2900+61 3 9915 2900Call to bookPark Club Health & Day Spa
1 Parliament Pl, East Melbourne VIC 3002, Australia
+61 3 9224 1222+61 3 9224 1222Call to bookSauna
Body Scrub
Spa Package
KC wellness Thai massage
411 Swan St, Richmond VIC 3121, Australia
+61 3 9913 5723+61 3 9913 5723Call to bookReflexology
Relaxing Massage
Back Massage
Foot Massage
Top reviews of Saunas near you in South Wharf
4.9
Average of 1,435 reviews of 5 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in South Wharf with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in South Wharf offering must-have treatments at great prices. Search, choose, book, and repeat.
We're ready to rave about our spa therapists in South Wharf. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.9 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in South Wharf and book from $30.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in South Wharf, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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