Gentle Recovery

Services

Reviews

The avatar of Jordan W.

Jordan W.

Mar 18, 2024, 8:03 PM

amazing, highly recommend

K

Kim B.

Mar 9, 2024, 5:45 PM

An invigorating experience doing the hot and cold treatment with the Infrared sauna and Cold Tub. Fa...

E

Ethan R.

Feb 29, 2024, 7:37 AM

Great spot, well run, excellent facilities

D

Denise H.

Feb 15, 2024, 2:56 PM

lovely

D

Denise H.

Feb 6, 2024, 8:07 PM

Wonderful. Jen was very patient with me and explained each step of the process. Lovely, clean and we...

M

Min H.

Feb 2, 2024, 4:12 PM

Fantastic facilities and the unlimited deal is great value. Jen is lovely and very helpful.

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    Buy a bundle of appointments.

  • Gift Cards

    Treat yourself or a friend to future visits.

About

Whether you’re an Athlete or office worker, our Infrared Sauna, Cold tub and Normatec Recovery Boots will help you recover gently. At Gentle recovery in South Melbourne, you’ll discover a peaceful environment that caters specifically to physically & mentally tired or stressed, busy people. Your wellness & healing are supported with our revolutionary technologies so that you can recover, gently.

Opening times

  • Monday

    • 6:00 AM - 7:00 PM

  • Tuesday

    • 6:00 AM - 7:00 PM

  • Wednesday

    • 6:00 AM - 7:00 PM

  • Thursday

    • 6:00 AM - 7:00 PM

  • Friday

    • 6:00 AM - 6:00 PM

  • Saturday

    • 8:00 AM - 5:00 PM

  • Sunday

    • 8:00 AM - 5:00 PM

Additional information

  • Instant Confirmation

  • Pay by app

  • Gentle Recovery

Book now
    • Open until 6:00 PM

  • Memberships

    Buy a bundle of appointments.

  • Gift Cards

    Treat yourself or a friend to future visits.

Gentle Recovery

36 services available

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