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Sauna Prahran

Best Saunas Near Me in Prahran, Melbourne

Choose from 2 venues offering Saunas near you in Prahran, Melbourne See map

My Recovery Lounge

My Recovery Lounge

4.9

(470)

381 Bay St, Port Melbourne Beach, 3207, Victoria

Deals

Traditional Sauna With Ice Bath 30 Mins PRIVATE

30min

$45

Large Traditional Sauna & Ice Bath 60 minutes (For 1 Person) PRIVATE

1h

$65

Compression Boots 60 Minutes

1h

$30

Ice Bath

30min

$30

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MRB Vietnamese  Massage Therapy

MRB Vietnamese Massage Therapy

193 Bank Street, Melbourne South Melbourne, 3205, Victoria

Detox Steam Sauna Room 30mins $50

30min

$50

Facial Treatment remove Acne 75mins $99

1h 15min

$99

Back Acne treatment 60mins $89

1h

$89

Couple Retreat Package 60mins/each $179

1h

$179

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Call to book

Therapy Center image for Found—Space

Found—Space

Unit 2/525 High St, Prahran VIC 3181, Australia

+61 1800 945 239+61 1800 945 239Call to book
Spa image for Blanc Spa

Blanc Spa

572 Malvern Rd, Prahran VIC 3181, Australia

+61 3 9510 9122+61 3 9510 9122Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Massage image for Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

260 Bridge Rd, Richmond VIC 3121, Australia

+61 3 9998 1988+61 3 9998 1988Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

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Hawthorn Aquatic and Leisure Centre

1 Grace St, Hawthorn VIC 3122, Australia

+61 3 8393 9500+61 3 8393 9500Call to book
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Hustle Wellness Club

1/27 William St, Balaclava VIC 3183, Australia

+61 3 9527 4881+61 3 9527 4881Call to book
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Willow Urban Retreat Spa & Yoga

1205 High St, Armadale VIC 3143, Australia

+61 3 9822 8778+61 3 9822 8778Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

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Uprise Health Richmond

136 Lennox St, Richmond VIC 3121, Australia

+61 3 9427 0006+61 3 9427 0006Call to book

Chiropractic

Physiotherapy

Dry Needling

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My Recovery Lounge

381 Bay St, Port Melbourne VIC 3207, Australia

+61 415 067 054+61 415 067 054Call to book

Dry Needling

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Body Sculpting Australia

277 Glenferrie Rd, Malvern VIC 3144, Australia

+61 1300 025 932+61 1300 025 932Call to book

Lip Fillers

Non-Surgical Facelift

Skin Lightening Treatment

Skin Tightening

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Stable Massage - St Kilda

22 Alma Rd, St Kilda VIC 3182, Australia

+61 3 8598 9804+61 3 8598 9804Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Remedy Grounds

3/186 York St, South Melbourne VIC 3205, Australia

+61 404 291 111+61 404 291 111Call to book

Sauna

Infrared Sauna

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Nourish Spa and Skin Clinic

Level 2/157 Fitzroy St, St Kilda VIC 3182, Australia

+61 3 9534 2122+61 3 9534 2122Call to book

Pedicure

Manicure and Pedicure

Fish Pedicure

Nail Extensions

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Body Freedom Spa & Clinic

392 Clarendon St, South Melbourne VIC 3205, Australia

+61 3 9696 4584+61 3 9696 4584Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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My Escape Skin Spa

1C Llaneast St, Armadale VIC 3143, Australia

+61 3 9500 9276+61 3 9500 9276Call to book

Facial Extractions

Makeup Service

Microdermabrasion

Acne Facial

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Soul Sista Beauty Therapy

20 James St, Windsor VIC 3181, Australia

+61 413 941 906+61 413 941 906Call to book

Microdermabrasion

Acne Facial

Facial

Facial Extractions

Therapy Center image for Ritual Biohacking

Ritual Biohacking

at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia

+61 408 657 600+61 408 657 600Call to book

Hyperbaric Oxygen Therapy

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Health Connection

Shop 4/9 Yarra St, South Yarra VIC 3141, Australia

+61 413 297 801+61 413 297 801Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

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LEELAWADEE Thai Massage & Skin Care

398 St Kilda Rd, Melbourne VIC 3004, Australia

+61 3 9867 3592+61 3 9867 3592Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Brazilian Beauty Treatments by Therapist Kenia

level 2/29 Carlisle St, St Kilda VIC 3182, Australia

+61 476 283 393+61 476 283 393Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Vyta Svobunaite MindBody Therapies

191c Park St, South Melbourne VIC 3205, Australia

+61 434 298 631+61 434 298 631Call to book

Acupressure

Lymphatic Drainage Massage

Sports Massage

Cupping Therapy

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Thai Thai Panisata Massage

Unit 2/82 Acland St, St Kilda VIC 3182, Australia

+61 403 449 855+61 403 449 855Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Be Well Hawthorn

6 Roche St, Hawthorn VIC 3122, Australia

+61 3 8851 9686+61 3 8851 9686Call to book
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Rise Nation Australia

299 Toorak Road The Como Shop 5 ( under cinema Melbourne, 299 Toorak Rd, South Yarra VIC 3141, Australia

+61 422 871 509+61 422 871 509Call to book
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bodytuneleisure

418 Toorak Rd, Toorak VIC 3142, Australia

+61 406 366 669+61 406 366 669Call to book

Sauna

Body Scrub

Body Wrap

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Mens Body Works

267 Bridge Rd, Richmond VIC 3121, Australia

+61 3 9429 5400+61 3 9429 5400Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

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Recovery Lab Windsor

4 White St, Windsor VIC 3181, Australia

+61 460 001 180+61 460 001 180Call to book

Hyperbaric Oxygen Therapy

Spa image for Bodhi Thai Massage & Day Spa-SouthYarra-near Prahran Market

Bodhi Thai Massage & Day Spa-SouthYarra-near Prahran Market

377 Chapel St, South Yarra VIC 3141, Australia

+61 3 9191 9428+61 3 9191 9428Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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Hawthorn Relaxation Massage

545 Glenferrie Rd, Hawthorn VIC 3122, Australia

+61 478 966 629+61 478 966 629Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Deep Tissue Massage

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Sheraton Melbourne Spa

27 Little Collins St, Melbourne VIC 3000, Australia

+61 3 9290 1074+61 3 9290 1074Call to book

Sauna

Spa Package

Massage image for Pukkai Thai Massage (Remedial Massage and Thai Massage)

Pukkai Thai Massage (Remedial Massage and Thai Massage)

7/180 Toorak Rd, South Yarra VIC 3141, Australia

+61 3 9078 6336+61 3 9078 6336Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

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Cleanse Colonic Hydrotherapy

33 Burwood Rd, Hawthorn VIC 3122, Australia

+61 3 9819 9556+61 3 9819 9556Call to book

Hyperbaric Oxygen Therapy

Spa image for HOTWORX- South Yarra, VIC

HOTWORX- South Yarra, VIC

Shop 2/11 Wilson St, South Yarra VIC 3141, Australia

+61 3 9994 8899+61 3 9994 8899Call to book

Sauna

Infrared Sauna

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South Pacific Health Clubs Hawthorn 24/7

T4/740 – 742 Toorak Rd, Hawthorn VIC 3122, Australia

+61 3 9897 5500+61 3 9897 5500Call to book
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Thai Orchid Massage

72 Ormond Rd, Elwood VIC 3184, Australia

+61 3 9531 1378+61 3 9531 1378Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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C Free Day Spa Malvern

86 Union St, Malvern VIC 3144, Australia

+61 3 9041 4328+61 3 9041 4328Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Kooyong Beauty Therapy

471 Glenferrie Rd, Kooyong VIC 3144, Australia

+61 3 9822 2723+61 3 9822 2723Call to book

Face Waxing

Full Body Waxing

Leg Waxing

Men's Waxing

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Wen's Chinese Massage

247 Carlisle St, Balaclava VIC 3183, Australia

+61 3 9530 3815+61 3 9530 3815Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Aesthetics image for Kiora Skin Clinic & Spa

Kiora Skin Clinic & Spa

723 Glenferrie Rd, Hawthorn VIC 3122, Australia

+61 3 8554 4343+61 3 8554 4343Call to book

Skin Tightening

Acne Scar Treatment

Anti-Wrinkle Injections

Cellulite Treatment

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Gym 247 Richmond

563 Victoria St, Abbotsford VIC 3067, Australia

+61 3 9421 4500+61 3 9421 4500Call to book
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Thai Soul Spa

813 Glen Huntly Rd, Caulfield VIC 3162, Australia

+61 3 9528 4778+61 3 9528 4778Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

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Swan Skin & Body Solutions

138 Coppin St, Richmond VIC 3121, Australia

+61 478 105 119+61 478 105 119Call to book

Hollywood Waxing

Face Waxing

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Green Bamboo Massage

165 Carlisle St, Balaclava VIC 3183, Australia

+61 3 9531 8885+61 3 9531 8885Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Kelly's Massage

Kelly's Massage

364 Bay St, Port Melbourne VIC 3207, Australia

+61 3 9646 4600+61 3 9646 4600Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Massage image for Amy Thai Massage South Melbourne, Victoria

Amy Thai Massage South Melbourne, Victoria

1/257 Coventry St, South Melbourne VIC 3205, Australia

+61 3 9042 1423+61 3 9042 1423Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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endota spa South Melbourne

338-340 Clarendon St, South Melbourne VIC 3205, Australia

+61 3 9340 4209+61 3 9340 4209Call to book

Sauna

Body Scrub

Spa Package

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endota spa

33 Station St, Malvern VIC 3144, Australia

+61 3 9340 4205+61 3 9340 4205Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

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You Day Spa

Next door to Sofitel Hotel, Level 12/15 Collins St, Melbourne VIC 3000, Australia

+61 3 9654 7259+61 3 9654 7259Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Gym & Fitness image for Zap Fitness 24/7 Balaclava

Zap Fitness 24/7 Balaclava

316 Carlisle St, Balaclava VIC 3183, Australia

+61 1300 927 348+61 1300 927 348Call to book
Gym & Fitness image for South Pacific Health Club St Kilda

South Pacific Health Club St Kilda

10/18 Jacka Blvd, St Kilda VIC 3182, Australia

+61 3 9525 4888+61 3 9525 4888Call to book
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The Grand Massage

G/F 243 Swan Street, Richmond VIC 3121, Australia

+61 3 9429 8008+61 3 9429 8008Call to book

Lymphatic Drainage Massage

Foot Massage

Reflexology

Sports Massage

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Healthy Spa

119 Toorak Rd, South Yarra VIC 3141, Australia

+61 3 9821 4721+61 3 9821 4721Call to book

Sauna

Body Scrub

Spa Package

Spa image for Crown Spa Melbourne

Crown Spa Melbourne

Level 3, Crown Towers, 8 Whiteman St, Southbank VIC 3006, Australia

+61 3 9292 6182+61 3 9292 6182Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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Elwood Classy Nails & Spa

137 Ormond Rd, Elwood VIC 3184, Australia

+61 3 9531 6581+61 3 9531 6581Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Spa image for Starfan's Club Massage

Starfan's Club Massage

418 Toorak Rd, Toorak VIC 3142, Australia

+61 406 366 669+61 406 366 669Call to book

Sauna

Body Scrub

Spa Package

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Wild Gypsea Wellness

63A Ormond Esplanade, Elwood VIC 3184, Australia

+61 478 683 517+61 478 683 517Call to book
Massage image for Suwanphakdee Thai Massage

Suwanphakdee Thai Massage

6/106 Hawthorn Rd, Caulfield North VIC 3161, Australia

+61 451 462 163+61 451 462 163Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Wild Chaba Thai Massage in Malvern

Wild Chaba Thai Massage in Malvern

87 Glenferrie Rd, Malvern VIC 3144, Australia

+61 3 9077 5588+61 3 9077 5588Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Chuan Spa

Chuan Spa

The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia

+61 3 8696 8111+61 3 8696 8111Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

Massage image for Sabaydee Massage St Kilda

Sabaydee Massage St Kilda

1/146 Acland St, St Kilda VIC 3182, Australia

+61 3 9942 0607+61 3 9942 0607Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for The Grand Massage Hawthorn

The Grand Massage Hawthorn

618 Glenferrie Rd, Hawthorn VIC 3122, Australia

+61 3 9815 2333+61 3 9815 2333Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Park Club Health & Day Spa

Park Club Health & Day Spa

1 Parliament Pl, East Melbourne VIC 3002, Australia

+61 3 9224 1222+61 3 9224 1222Call to book

Sauna

Body Scrub

Spa Package

Massage image for KC wellness Thai massage

KC wellness Thai massage

411 Swan St, Richmond VIC 3121, Australia

+61 3 9913 5723+61 3 9913 5723Call to book

Foot Massage

Reflexology

Swedish Massage

Thai Massage

Top reviews of Saunas near you in Prahran

4.9

Average of 469 reviews of 2 venues.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $30 and $120.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Prahran with Fresha

We've made it easy to find the best spas in Prahran. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Life's too short to be searching for the best beauty, massage and health treatments in Prahran all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Prahran and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Prahran range between $30 and $120.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Prahran, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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