Best Saunas near me in Prahran, Melbourne
Choose from 7 venues offering Saunas near you in Prahran, Melbourne See map
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Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239+61 1800 945 239Call to book
Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988+61 3 9998 1988Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Hawthorn Aquatic and Leisure Centre
1 Grace St, Hawthorn VIC 3122, Australia
+61 3 8393 9500+61 3 8393 9500Call to book
Hustle Wellness Club
1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881+61 3 9527 4881Call to book
Willow Urban Retreat Spa & Yoga
1205 High St, Armadale VIC 3143, Australia
+61 3 9822 8778+61 3 9822 8778Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookChiropractic
Physiotherapy
Dry Needling
Body Sculpting Australia
277 Glenferrie Rd, Malvern VIC 3144, Australia
+61 1300 025 932+61 1300 025 932Call to bookSkin Lightening Treatment
Skin Tightening
Cellulite Treatment
Laser Resurfacing
Stable Massage - St Kilda
22 Alma Rd, St Kilda VIC 3182, Australia
+61 3 8598 9804+61 3 8598 9804Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Freedom Spa & Clinic
392 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9696 4584+61 3 9696 4584Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Remedy Grounds
3/186 York St, South Melbourne VIC 3205, Australia
+61 404 291 111+61 404 291 111Call to bookSauna
Infrared Sauna
My Escape Skin Spa
1C Llaneast St, Armadale VIC 3143, Australia
+61 3 9500 9276+61 3 9500 9276Call to bookMakeup Service
Chemical Peel
Microdermabrasion
Acne Facial
Nourish Spa and Skin Clinic
Level 2/157 Fitzroy St, St Kilda VIC 3182, Australia
+61 3 9534 2122+61 3 9534 2122Call to bookFish Pedicure
Manicure
Pedicure
Manicure and Pedicure
Ritual Biohacking
at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
+61 408 657 600+61 408 657 600Call to bookHyperbaric Oxygen Therapy
Health Connection
Shop 4/9 Yarra St, South Yarra VIC 3141, Australia
+61 413 297 801+61 413 297 801Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
LEELAWADEE Thai Massage & Skin Care
398 St Kilda Rd, Melbourne VIC 3004, Australia
+61 3 9867 3592+61 3 9867 3592Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soul Sista Beauty Therapy
20 James St, Windsor VIC 3181, Australia
+61 413 941 906+61 413 941 906Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Brazilian Beauty Treatments by Therapist Kenia
level 2/29 Carlisle St, St Kilda VIC 3182, Australia
+61 476 283 393+61 476 283 393Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Vyta Svobunaite MindBody Therapies
191c Park St, South Melbourne VIC 3205, Australia
+61 434 298 631+61 434 298 631Call to bookAcupressure
Lymphatic Drainage Massage
Sports Massage
Cupping Therapy
Thai Thai Panisata Massage
Unit 2/82 Acland St, St Kilda VIC 3182, Australia
+61 403 449 855+61 403 449 855Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Rise Nation Australia
299 Toorak Road The Como Shop 5 ( under cinema Melbourne, 299 Toorak Rd, South Yarra VIC 3141, Australia
+61 422 871 509+61 422 871 509Call to book
Mens Body Works
267 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9429 5400+61 3 9429 5400Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Recovery Lab Windsor
4 White St, Windsor VIC 3181, Australia
+61 460 001 180+61 460 001 180Call to bookHyperbaric Oxygen Therapy
Bodhi Thai Massage & Day Spa-SouthYarra-near Prahran Market
377 Chapel St, South Yarra VIC 3141, Australia
+61 3 9191 9428+61 3 9191 9428Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Hawthorn Relaxation Massage
545 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 478 966 629+61 478 966 629Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Sheraton Melbourne Spa
27 Little Collins St, Melbourne VIC 3000, Australia
+61 3 9290 1074+61 3 9290 1074Call to bookSauna
Spa Package
Pukkai Thai Massage (Remedial Massage and Thai Massage)
7/180 Toorak Rd, South Yarra VIC 3141, Australia
+61 3 9078 6336+61 3 9078 6336Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Cleanse Colonic Hydrotherapy
33 Burwood Rd, Hawthorn VIC 3122, Australia
+61 3 9819 9556+61 3 9819 9556Call to bookHyperbaric Oxygen Therapy
HOTWORX- South Yarra, VIC
Shop 2/11 Wilson St, South Yarra VIC 3141, Australia
+61 3 9994 8899+61 3 9994 8899Call to bookSauna
Infrared Sauna
South Pacific Health Clubs Hawthorn 24/7
T4/740 – 742 Toorak Rd, Hawthorn VIC 3122, Australia
+61 3 9897 5500+61 3 9897 5500Call to book
Thai Orchid Massage
72 Ormond Rd, Elwood VIC 3184, Australia
+61 3 9531 1378+61 3 9531 1378Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
C Free Day Spa Malvern
86 Union St, Malvern VIC 3144, Australia
+61 3 9041 4328+61 3 9041 4328Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Kooyong Beauty Therapy
471 Glenferrie Rd, Kooyong VIC 3144, Australia
+61 3 9822 2723+61 3 9822 2723Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Wen's Chinese Massage
247 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9530 3815+61 3 9530 3815Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kiora Skin Clinic & Spa
723 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 8554 4343+61 3 8554 4343Call to bookIPL Hair Removal
LED Light Therapy
Hair Transplants
Laser Hair Removal
Gym 247 Richmond
563 Victoria St, Abbotsford VIC 3067, Australia
+61 3 9421 4500+61 3 9421 4500Call to book
Thai Soul Spa
813 Glen Huntly Rd, Caulfield VIC 3162, Australia
+61 3 9528 4778+61 3 9528 4778Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Green Bamboo Massage
165 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9531 8885+61 3 9531 8885Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kelly's Massage
364 Bay St, Port Melbourne VIC 3207, Australia
+61 3 9646 4600+61 3 9646 4600Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Amy Thai Massage South Melbourne, Victoria
1/257 Coventry St, South Melbourne VIC 3205, Australia
+61 3 9042 1423+61 3 9042 1423Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa South Melbourne
338-340 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9340 4209+61 3 9340 4209Call to bookSauna
Body Scrub
Spa Package
You Day Spa
Next door to Sofitel Hotel, Level 12/15 Collins St, Melbourne VIC 3000, Australia
+61 3 9654 7259+61 3 9654 7259Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Zap Fitness 24/7 Balaclava
316 Carlisle St, Balaclava VIC 3183, Australia
+61 1300 927 348+61 1300 927 348Call to bookSouth Pacific Health Club St Kilda
10/18 Jacka Blvd, St Kilda VIC 3182, Australia
+61 3 9525 4888+61 3 9525 4888Call to book
The Grand Massage
G/F 243 Swan Street, Richmond VIC 3121, Australia
+61 3 9429 8008+61 3 9429 8008Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
Crown Spa Melbourne
Level 3, Crown Towers, 8 Whiteman St, Southbank VIC 3006, Australia
+61 3 9292 6182+61 3 9292 6182Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Elwood Classy Nails & Spa
137 Ormond Rd, Elwood VIC 3184, Australia
+61 3 9531 6581+61 3 9531 6581Call to bookFish Pedicure
Men's Pedicure
Nail Extensions
Nail Polish
Starfan's Club Massage
418 Toorak Rd, Toorak VIC 3142, Australia
+61 406 366 669+61 406 366 669Call to bookSauna
Body Scrub
Spa Package
Wild Gypsea Wellness
63A Ormond Esplanade, Elwood VIC 3184, Australia
+61 478 683 517+61 478 683 517Call to book
Suwanphakdee Thai Massage
6/106 Hawthorn Rd, Caulfield North VIC 3161, Australia
+61 451 462 163+61 451 462 163Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Wild Chaba Thai Massage in Malvern
87 Glenferrie Rd, Malvern VIC 3144, Australia
+61 3 9077 5588+61 3 9077 5588Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chuan Spa
The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia
+61 3 8696 8111+61 3 8696 8111Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sabaydee Massage St Kilda
1/146 Acland St, St Kilda VIC 3182, Australia
+61 3 9942 0607+61 3 9942 0607Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Grand Massage Hawthorn
618 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9815 2333+61 3 9815 2333Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Park Club Health & Day Spa
1 Parliament Pl, East Melbourne VIC 3002, Australia
+61 3 9224 1222+61 3 9224 1222Call to bookSauna
Body Scrub
Spa Package
KC wellness Thai massage
411 Swan St, Richmond VIC 3121, Australia
+61 3 9913 5723+61 3 9913 5723Call to bookFoot Massage
Reflexology
Swedish Massage
Thai Massage
Top reviews of Saunas near you in Prahran
4.0
Average of 1,347 reviews of 5 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Prahran with Fresha
We've made it easy to find the best spas in Prahran. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Life's too short to be searching for the best beauty, massage and health treatments in Prahran all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Prahran and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Prahran range between $30 and $120.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Prahran, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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