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Best Saunas near me in Brighton, Melbourne

Choose from 4 venues offering Saunas near you in Brighton, Melbourne See map

Browse and book Brighton, Melbourne saunas on Fresha. Compare 4 verified saunas across Balaclava and Brighton and the wider Brighton, Melbourne area. Average rating 4.0/5 across 791 reviews. Services include Sauna and Spa Treatments. Prices from AUD 29.

Kalm Springs

5.0

Brighton, Victoria

Spa & Sauna301 reviews

Sweat Shot - Standard Sauna

$39

30 min

Sweat Shot - Large Sauna

$45

30 min

Sweat Shot Couples - Large Sauna

$55

30 min

See all 16 services

GlowFit Wellness

5.0

Elsternwick, Victoria

Fitness & Recovery440 reviews

Couples Sauna

$50

30 min

Infrared Sauna

$29

30 min

Infrared Sauna

$29

30 min

See all 13 services

Deals

Club Thai Massage | Hampton

5.0

Hampton, Victoria

Massage50 reviews

Sauna

$30

30 min

Sauna

$45

45 min

Grace Booking

$75

30 min - 2 hr

See all 12 services

Le Spa De Jour - Balaclava

Balaclava, Victoria

Spa & Sauna

Infrared Sauna

$44

30 min - 1 hr

LSDJ Facial Yoga

$165

30 min - 1 hr

Spray Tan

$73.76

15 min

See all 16 services

Top Spa Professionals in Brighton

1 spa therapist ready to book in Brighton. See all

5.0
Toni Le
Balaclava, Melbourne
Educator & Spa, Beauty Therpaist
Eyelash Lift & Tint
$166.9800
1 hr
Spray Tan
$73.7600
15 min
See all 116 services

See all

Call to book

TEMPL Body
217 Bay St, Brighton VIC 3186, Australia
+61 412 192 223 +61 412 192 223 Call to book
Dermal Fillers
Skin Tightening
Non-Surgical Facelift
Microneedling
endota spa Brighton
447 Bay St, Brighton VIC 3186, Australia
+61 3 9592 8590 +61 3 9592 8590 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Brighton Baths Health Club
251 Esplanade, Brighton VIC 3186, Australia
+61 3 9592 7350 +61 3 9592 7350 Call to book
Hustle Wellness Club
L1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881 +61 3 9527 4881 Call to book
Personal Training
Brazilian Beauty Treatments by Therapist Kenia
level 2/29 Carlisle St, St Kilda VIC 3182, Australia
+61 494 575 712 +61 494 575 712 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Rest House Float Centre
340 South Rd, Hampton East VIC 3188, Australia
+61 3 8525 1881 +61 3 8525 1881 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Body Catalyst Hampton
519 Hampton St, Hampton VIC 3188, Australia
+61 3 9988 1239 +61 3 9988 1239 Call to book
Laser Lipo
Weight Loss
Thai Thai Panisata Massage
Unit 2/82 Acland St, St Kilda VIC 3182, Australia
+61 403 449 855 +61 403 449 855 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
ReGen Wellness
471 Hampton St, Hampton VIC 3188, Australia
+61 3 9598 7090 +61 3 9598 7090 Call to book
Hyperbaric Oxygen Therapy
Stable Massage Hampton
553 Hampton St, Hampton VIC 3188, Australia
+61 3 8598 9804 +61 3 8598 9804 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
1/544 AMITA WELLNESS SPA & Remedial Clinic on Hampton Street
Shop 1/544-552 Hampton St, Hampton VIC 3188, Australia
+61 412 390 604 +61 412 390 604 Call to book
Couples Massage
Full Body Massage
Deep Tissue Massage
Reflexology
All for One Bayside
854 Nepean Hwy, Hampton East VIC 3188, Australia
+61 3 9086 3740 +61 3 9086 3740 Call to book
Physical Therapy
Issan Thai Massage
1195 Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 415 594 999 +61 415 594 999 Call to book
Relaxing Massage
Thai Massage
Swedish Massage
Prenatal Massage
Nicki Thomson
Thomas St, Hampton VIC 3188, Australia
+61 415 335 645 +61 415 335 645 Call to book
Therapeutic Massage
Deep Tissue Massage
Reflexology
Sports Massage
Bay Freedom Physio & Pilates
Southern Entrance, 12 Ivy St, Hampton VIC 3188, Australia
+61 1300 229 432 +61 1300 229 432 Call to book
Physical Therapy
Dry Needling
Thai Soul Spa
813 Glen Huntly Rd, Caulfield VIC 3162, Australia
+61 3 9528 4778 +61 3 9528 4778 Call to book
Relaxing Massage
Remedial Massage
Couples Massage
Chinese Massage
South Pacific Health Club St Kilda
shop 8b/18 Jacka Blvd, St Kilda VIC 3182, Australia
+61 3 9525 4888 +61 3 9525 4888 Call to book
Personal Training
Thai Orchid Massage
72 Ormond Rd, Elwood VIC 3184, Australia
+61 3 9531 1378 +61 3 9531 1378 Call to book
Full Body Massage
Foot Massage
Deep Tissue Massage
Reflexology
Green Bamboo Massage
165 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9531 8885 +61 3 9531 8885 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Cupping
Zap Fitness 24/7 Balaclava
316 Carlisle St, Balaclava VIC 3183, Australia
+61 1300 927 348 +61 1300 927 348 Call to book
Personal Training
Elwood Classy Nails & Spa
137 Ormond Rd, Elwood VIC 3184, Australia
+61 3 9531 6581 +61 3 9531 6581 Call to book
Russian Manicure
Men's Manicure
Nail Art
Nail Polish
endota spa Hampton
541 Hampton St, Hampton VIC 3188, Australia
+61 3 9598 7866 +61 3 9598 7866 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Four Seasons Massage & Spa
1112A Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 3 9563 6479 +61 3 9563 6479 Call to book
Couples Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
Baby Spa Australia | Hampton East
330D South Rd, Hampton East VIC 3188, Australia
+61 3 9764 0840 +61 3 9764 0840 Call to book
Sauna
Spa Treatments
The Hub Elwood
63A Ormond Esplanade, Elwood VIC 3184, Australia
+61 478 683 517 +61 478 683 517 Call to book
Ormond Rinthan Thai massage
562 North Rd, Ormond VIC 3204, Australia
+61 415 538 755 +61 415 538 755 Call to book
Sauna
Spa Treatments
Suwanphakdee Thai Massage
6/106 Hawthorn Rd, Caulfield North VIC 3161, Australia
+61 451 462 163 +61 451 462 163 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sabaydee Massage St Kilda
1/146 Acland St, St Kilda VIC 3182, Australia
+61 3 9942 0607 +61 3 9942 0607 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Unwind Bay Massage
481 Centre Rd, Bentleigh VIC 3204, Australia
+61 451 998 530 +61 451 998 530 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage

Top reviews of Saunas near you in Brighton

4.0

Average of 791 reviews of 4 venues.

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Brighton with Fresha

Book a spa treatment in Brighton as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We’ll send you immediate confirmation, so you can get on with your day. That’s the kind of service we like.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Brighton on the Fresha mobile app now.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Brighton, Australia. We’ve got 130,000 global businesses listed on our site, making us the world’s number one booking platform. And with new spas signing up for our game-changing, free scheduling tool every week, nobody does hair, nails and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We’ve arranged 1 billion appointments globally since 2015, and we can’t wait to book yours next.