Best Saunas near me in Bulleen, Melbourne
Venues offering Saunas in Bulleen, Melbourne See map
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Fernwood Fitness
Lower ground, 79-109 Manningham Rd, Bulleen VIC 3105, Australia
+61 439 424 027+61 439 424 027Call to bookPersonal Training
Banyule Massage Therapy Centre
96 St James Rd, Heidelberg VIC 3084, Australia
+61 3 9457 7522+61 3 9457 7522Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Laser Clinics Australia - Doncaster Westfield
Shop 1116/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 8657 4947+61 3 8657 4947Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
City Cave Ivanhoe
19/21 Bell St, Ivanhoe VIC 3079, Australia
+61 417 383 113+61 417 383 113Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Susan Massage
589 Elgar Rd, Mont Albert North VIC 3129, Australia
+61 476 069 433+61 476 069 433Call to bookSauna
Spa Package
Sunbear Health Supplies
6 Erica Ct, Bellfield VIC 3081, Australia
+61 400 562 123+61 400 562 123Call to bookBody Massage
58 The Mall, Heidelberg West VIC 3081, Australia
+61 481 197 686+61 481 197 686Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
endota spa Balwyn
365 Whitehorse Rd, Balwyn VIC 3103, Australia
+61 3 9038 8872+61 3 9038 8872Call to bookSauna
Body Scrub
Spa Package
Relinque Urban Retreat & Spa
19 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9497 2058+61 3 9497 2058Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Natural Essence of Thailand
747 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9848 2217+61 3 9848 2217Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Doncaster Osteopathic Clinic & Wellness Centre
809 Elgar Rd, Doncaster VIC 3108, Australia
+61 3 9848 9199+61 3 9848 9199Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Indian Summer Beauty Spa
102 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 8180+61 3 9499 8180Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Lucy’s Spa
144 Bell St, Heidelberg Heights VIC 3081, Australia
+61 411 268 838+61 411 268 838Call to bookSauna
Spa Package
Body Scrub
Body Wrap
endota spa Doncaster
Westfield Doncaster Shopping Centre, Shop G67/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9340 4208+61 3 9340 4208Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Natural 5 Massage Doncaster
619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9840 1398+61 3 9840 1398Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Next Gen Doncaster
21 Members Drive - off, Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9843 8888+61 3 9843 8888Call to bookGoodlife Health Clubs Balwyn
149 Whitehorse Rd, Deepdene VIC 3103, Australia
+61 3 8538 7800+61 3 8538 7800Call to bookPersonal Training
Exquisite Brows & Spa Doncaster
Shop G057/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 416 093 786+61 416 093 786Call to bookHenna Tattoos
Threading
Makeup Service
Facial
Thai Massage Balwyn North - Balwyn Massage, 按摩
1B Agnes Ave, Balwyn VIC 3104, Australia
+61 484 713 612+61 484 713 612Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bulleen with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Bulleen. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Now you know how Fresha works, let’s explore what’s available in Bulleen. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Bulleen.
It's time for the best part: your treatment in Bulleen, Australia. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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