Best Saunas Near Me in Avondale Heights, Melbourne
Choose from 2 venues offering Saunas near you in Avondale Heights, Melbourne See map
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Myotherapy Care
2 Lacy St, Avondale Heights VIC 3034, Australia
+61 412 400 074+61 412 400 074Call to bookFull Body Massage
Prenatal Massage
Relaxing Massage
Therapeutic Massage
North Western Osteopathic Clinic
1/336 Milleara Rd, Avondale Heights VIC 3034, Australia
+61 3 9337 8737+61 3 9337 8737Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PT Nails Spa & Beauty
165 Military Rd, Avondale Heights VIC 3034, Australia
+61 3 9378 3709+61 3 9378 3709Call to bookMen's Pedicure
Fish Pedicure
Gel Nails
Manicure
Massage 21.A
21A Military Rd, Avondale Heights VIC 3034, Australia
+61 415 705 466+61 415 705 466Call to bookPrenatal Massage
Foot Massage
Reflexology
Sports Massage
Bella Skin Health Clinic
Shop 6310, level 3/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9318 3928+61 3 9318 3928Call to bookCellulite Treatment
LED Light Therapy
Electrolysis
Laser Hair Removal
Sunshine Leisure Centre
5 Kennedy St, Sunshine VIC 3020, Australia
+61 3 9249 4615+61 3 9249 4615Call to bookSauna
Spa Nirvana
45 McNamara Ave, Airport West VIC 3042, Australia
+61 3 9330 2955+61 3 9330 2955Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hot Spring Melbourne
101-105 Anderson Rd, Sunshine VIC 3020, Australia
+61 3 9116 6357+61 3 9116 6357Call to bookSauna
Spa Package
Just Spas Sunshine
190 McIntyre Rd, Sunshine North VIC 3020, Australia
+61 3 9367 5219+61 3 9367 5219Call to bookSauna
Infrared Sauna
Spa Package
Narai Traditional Thai Massage
382 Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9379 5555+61 3 9379 5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hypoxi Essential Body
40 Wingara Ave, Keilor East VIC 3033, Australia
+61 3 9336 0520+61 3 9336 0520Call to book
WM Massage
Australia, Victoria, Maribyrnong, Rosamond Rd, 邮政编码: 3032
+61 414 420 887+61 414 420 887Call to bookSauna
Spa Package
Body Scrub
We Care Thai Massage 2 (Essendon)
417 Buckley St, Aberfeldie VIC 3040, Australia
+61 401 329 923+61 401 329 923Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
City Cave Braybrook
330 Ballarat Rd, Braybrook VIC 3019, Australia
+61 431 434 962+61 431 434 962Call to book
endota spa
Highpoint Shopping Center, Shop 6215/120/200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9317 3666+61 3 9317 3666Call to bookSauna
Spa Package
Body Scrub
Serenity Massage & Spa
Shop 10/127 Union Rd, Ascot Vale VIC 3032, Australia
+61 3 9958 5769+61 3 9958 5769Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Reflexology
Bliss Massage & waxing
152c Epsom Rd, Ascot Vale VIC 3032, Australia
+61 415 514 567+61 415 514 567Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Boom Room Essendon
113 Keilor Rd, Essendon North VIC 3041, Australia
+61 403 081 939+61 403 081 939Call to book
Elite Training & Sports Medicine
3/54 Commercial Pl, Keilor East VIC 3033, Australia
+61 3 9344 1317+61 3 9344 1317Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Remedial Massage
The One Massage
Unit 18/67 Ashley St, Braybrook VIC 3019, Australia
+61 3 9689 9285+61 3 9689 9285Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Keilor East Leisure Centre
Quinn Grove, Keilor East VIC 3033, Australia
+61 3 9283 6402+61 3 9283 6402Call to book
MyPlace Massage & Day Spa - Highpoint
Level 3, Shop 3014/5/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9942 4694+61 3 9942 4694Call to bookSauna
Spa Package
Body Scrub
Silk Touch Thai Massage Niddrie
407 Keilor Rd, Niddrie VIC 3042, Australia
+61 455 061 402+61 455 061 402Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Genesis Health and Fitness Maidstone
1/44-56 Hampstead Rd, Maidstone VIC 3012, Australia
+61 3 9317 3100+61 3 9317 3100Call to bookGentle Hand Thai Massage
223A Buckley St, Essendon VIC 3040, Australia
+61 3 9080 4581+61 3 9080 4581Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Saunas near you in Avondale Heights
5.0
Average of 507 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Avondale Heights with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Avondale Heights, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Avondale Heights has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.9 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Avondale Heights are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $30.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free scheduling software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Avondale Heights, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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