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Best Saunas near me in Sunshine, Melbourne

One venue offering Saunas in Sunshine, Melbourne See map

Browse and book Sunshine, Melbourne saunas on Fresha. Compare 1 verified saunas across Altona North and the wider Sunshine, Melbourne area. Average rating 4.0/5 across 130 reviews. Services include Sauna and Spa Treatments. Prices from AUD 30. Instant online booking, with same-day appointments available at most venues.

Breather

4.9

Altona North, Victoria

Fitness & Recovery130 reviews

Infrared Sauna - 1 Person

$30

30 min - 1 hr

Infrared Sauna 2 People 🔥🔥

$45

30 min - 1 hr

Relaxation Massage

$80

30 min - 1 hr

See all 6 services

Top Spa Professionals in Sunshine

2 spa therapists ready to book in Sunshine. See all

See all

Call to book

Sunshine Leisure Centre
5 Kennedy St, Sunshine VIC 3020, Australia
+61 3 9249 4615 +61 3 9249 4615 Call to book
Sauna
Hot Spring Portable Spas Melbourne West
101-105 Anderson Rd, Sunshine VIC 3020, Australia
+61 1800 148 688 +61 1800 148 688 Call to book
Sauna
Spa Treatments
Whispa Wellness
2B Derrimut St, Albion VIC 3020, Australia
+61 423 855 787 +61 423 855 787 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Myotherapy Care
2 Lacy St, Avondale Heights VIC 3034, Australia
+61 412 400 074 +61 412 400 074 Call to book
Couples Massage
Prenatal Massage
Full Body Massage
Deep Tissue Massage
North Western Osteopathic Clinic
1/336 Milleara Rd, Avondale Heights VIC 3034, Australia
+61 3 9337 8737 +61 3 9337 8737 Call to book
Dry Needling
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
PT Nails Spa & Beauty
165 Military Rd, Avondale Heights VIC 3034, Australia
+61 3 9378 3709 +61 3 9378 3709 Call to book
Acrylic Nails
Pedicure
Manicure
Gel Nails
Glengala Health
150 Glengala Rd, Sunshine West VIC 3020, Australia
+61 3 9312 0824 +61 3 9312 0824 Call to book
Acupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
City Cave Braybrook
Shop 1/330 Ballarat Rd, Braybrook VIC 3019, Australia
+61 431 434 962 +61 431 434 962 Call to book
Wild Orchid Thai & Remedial Massage
178A Somerville Rd, Kingsville VIC 3012, Australia
+61 3 9314 2233 +61 3 9314 2233 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
The One Massage
Unit 18/67 Ashley St, Braybrook VIC 3019, Australia
+61 3 9689 9285 +61 3 9689 9285 Call to book
Couples Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Genesis Health + Fitness Maidstone
1/44-56 Hampstead Rd, Maidstone VIC 3012, Australia
+61 3 9317 3100 +61 3 9317 3100 Call to book
Rox Chinese Massage and Acupuncture
Shopping Centre, Level 2/124/134 Millers Rd, Altona North VIC 3025, Australia
+61 434 021 325 +61 434 021 325 Call to book
Acupuncture
Westgate Health Club
61 Dohertys Rd, Altona North VIC 3025, Australia
+61 3 9369 6622 +61 3 9369 6622 Call to book
Exquisite Brows & Spa Altona
Next to Organica Nails and Opposite Aust Post, Shop U003C, Level 2/124/134 Millers Rd, Altona North VIC 3025, Australia
+61 451 608 704 +61 451 608 704 Call to book
Threading
Eyebrow Threading
Acne Facial
Facial
Massage 21.A
21A Military Rd, Avondale Heights VIC 3034, Australia
+61 415 705 466 +61 415 705 466 Call to book
Sports Massage
Reflexology
Remedial Massage
Relaxing Massage

Top reviews of Saunas near you in Sunshine

4.0

Average of 130 reviews of 1 venue.

Sauna FAQs

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Sunshine with Fresha

At Fresha we’re making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Sunshine and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 30 minutes to 1 hour and 30 minutes. Search Fresha for steam and sauna therapy in Sunshine, and book from just $30.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Sunshine spa, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.