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Sauna Toorak

Best Saunas in Toorak, Melbourne

One venue offering Saunas in Toorak, Melbourne See map

Empire Spa

Empire Spa

416 Bridge Road, Richmond, 3121, Victoria

Sauna 60min

1h

$65

Sauna 45min

45min

$45

Sauna 30min

30min

$35

Spa & Massage 30min +30min

1h

$120

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bodytuneleisure

418 Toorak Rd, Toorak VIC 3142, Australia

+61 406 366 669+61 406 366 669Call to book

Sauna

Body Scrub

Body Wrap

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Starfan's Club Massage

418 Toorak Rd, Toorak VIC 3142, Australia

+61 406 366 669+61 406 366 669Call to book

Sauna

Body Scrub

Spa Package

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Found—Space

Unit 2/525 High St, Prahran VIC 3181, Australia

+61 1800 945 239+61 1800 945 239Call to book
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Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

260 Bridge Rd, Richmond VIC 3121, Australia

+61 3 9998 1988+61 3 9998 1988Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

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Hawthorn Aquatic and Leisure Centre

1 Grace St, Hawthorn VIC 3122, Australia

+61 3 8393 9500+61 3 8393 9500Call to book
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Hustle Wellness Club

1/27 William St, Balaclava VIC 3183, Australia

+61 3 9527 4881+61 3 9527 4881Call to book
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Willow Urban Retreat Spa & Yoga

1205 High St, Armadale VIC 3143, Australia

+61 3 9822 8778+61 3 9822 8778Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

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Elite Male Massage: Oscar Calvo

Cambridge St, Collingwood VIC 3066, Australia

+61 434 557 262+61 434 557 262Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Uprise Health Richmond

136 Lennox St, Richmond VIC 3121, Australia

+61 3 9427 0006+61 3 9427 0006Call to book

Chiropractic

Dry Needling

Physiotherapy

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Body Sculpting Australia

277 Glenferrie Rd, Malvern VIC 3144, Australia

+61 1300 025 932+61 1300 025 932Call to book

Lip Fillers

Non-Surgical Facelift

Skin Lightening Treatment

Skin Tightening

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Stable Massage - St Kilda

22 Alma Rd, St Kilda VIC 3182, Australia

+61 3 8598 9804+61 3 8598 9804Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Nourish Spa and Skin Clinic

Level 2/157 Fitzroy St, St Kilda VIC 3182, Australia

+61 3 9534 2122+61 3 9534 2122Call to book

Fish Pedicure

Manicure

Pedicure

Manicure and Pedicure

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My Escape Skin Spa

1C Llaneast St, Armadale VIC 3143, Australia

+61 3 9500 9276+61 3 9500 9276Call to book

Facial Extractions

Makeup Service

Microdermabrasion

Acne Facial

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Body Freedom Spa & Clinic

392 Clarendon St, South Melbourne VIC 3205, Australia

+61 3 9696 4584+61 3 9696 4584Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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LEELAWADEE Thai Massage & Skin Care

398 St Kilda Rd, Melbourne VIC 3004, Australia

+61 3 9867 3592+61 3 9867 3592Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Soul Sista Beauty Therapy

20 James St, Windsor VIC 3181, Australia

+61 413 941 906+61 413 941 906Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial Extractions

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Health Connection

Shop 4/9 Yarra St, South Yarra VIC 3141, Australia

+61 413 297 801+61 413 297 801Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Vyta Svobunaite MindBody Therapies

191c Park St, South Melbourne VIC 3205, Australia

+61 434 298 631+61 434 298 631Call to book

Acupressure

Lymphatic Drainage Massage

Sports Massage

Cupping Therapy

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Brazilian Beauty Treatments by Therapist Kenia

level 2/29 Carlisle St, St Kilda VIC 3182, Australia

+61 476 283 393+61 476 283 393Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Thai Thai Panisata Massage

Unit 2/82 Acland St, St Kilda VIC 3182, Australia

+61 403 449 855+61 403 449 855Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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Rise Nation Australia

299 Toorak Road The Como Shop 5 ( under cinema Melbourne, 299 Toorak Rd, South Yarra VIC 3141, Australia

+61 422 871 509+61 422 871 509Call to book
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Be Well Hawthorn

6 Roche St, Hawthorn VIC 3122, Australia

+61 3 8851 9686+61 3 8851 9686Call to book
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Mens Body Works

267 Bridge Rd, Richmond VIC 3121, Australia

+61 3 9429 5400+61 3 9429 5400Call to book

Sugaring

Bikini Waxing

Face Waxing

Full Body Waxing

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Recovery Lab Windsor

4 White St, Windsor VIC 3181, Australia

+61 460 001 180+61 460 001 180Call to book

Hyperbaric Oxygen Therapy

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Bodhi Thai Massage & Day Spa-SouthYarra-near Prahran Market

377 Chapel St, South Yarra VIC 3141, Australia

+61 3 9191 9428+61 3 9191 9428Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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Hawthorn Relaxation Massage

545 Glenferrie Rd, Hawthorn VIC 3122, Australia

+61 478 966 629+61 478 966 629Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Pukkai Thai Massage (Remedial Massage and Thai Massage)

Pukkai Thai Massage (Remedial Massage and Thai Massage)

7/180 Toorak Rd, South Yarra VIC 3141, Australia

+61 3 9078 6336+61 3 9078 6336Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

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Silk Day Spa and Massage

786 Burke Rd, Camberwell VIC 3124, Australia

+61 3 9882 2339+61 3 9882 2339Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Cleanse Colonic Hydrotherapy

33 Burwood Rd, Hawthorn VIC 3122, Australia

+61 3 9819 9556+61 3 9819 9556Call to book

Hyperbaric Oxygen Therapy

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Blanc Spa

572 Malvern Rd, Prahran VIC 3181, Australia

+61 3 9510 9122+61 3 9510 9122Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for HOTWORX- South Yarra, VIC

HOTWORX- South Yarra, VIC

Shop 2/11 Wilson St, South Yarra VIC 3141, Australia

+61 3 9994 8899+61 3 9994 8899Call to book

Sauna

Infrared Sauna

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South Pacific Health Clubs Hawthorn 24/7

T4/740 – 742 Toorak Rd, Hawthorn VIC 3122, Australia

+61 3 9897 5500+61 3 9897 5500Call to book
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Siri Banyan Thai Massage & Relaxation

163 Camberwell Rd, Hawthorn East VIC 3123, Australia

+61 3 9943 5937+61 3 9943 5937Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Reflexology

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C Free Day Spa Malvern

86 Union St, Malvern VIC 3144, Australia

+61 3 9041 4328+61 3 9041 4328Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Kooyong Beauty Therapy

471 Glenferrie Rd, Kooyong VIC 3144, Australia

+61 3 9822 2723+61 3 9822 2723Call to book

Back Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

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Wen's Chinese Massage

247 Carlisle St, Balaclava VIC 3183, Australia

+61 3 9530 3815+61 3 9530 3815Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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endota spa Kew

210 High St, Kew VIC 3101, Australia

+61 3 9908 2800+61 3 9908 2800Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

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Kiora Skin Clinic & Spa

723 Glenferrie Rd, Hawthorn VIC 3122, Australia

+61 3 8554 4343+61 3 8554 4343Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Hair Transplants

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Gym 247 Richmond

563 Victoria St, Abbotsford VIC 3067, Australia

+61 3 9421 4500+61 3 9421 4500Call to book
Spa image for Serenity Kew Massage

Serenity Kew Massage

115A High St, Kew VIC 3101, Australia

+61 449 882 886+61 449 882 886Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

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Swan Skin & Body Solutions

138 Coppin St, Richmond VIC 3121, Australia

+61 478 105 119+61 478 105 119Call to book

Hollywood Waxing

Face Waxing

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Green Bamboo Massage

165 Carlisle St, Balaclava VIC 3183, Australia

+61 3 9531 8885+61 3 9531 8885Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Acupressure

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The Painted Pony

784 Glenferrie Rd, Hawthorn VIC 3122, Australia

+61 3 9818 1803+61 3 9818 1803Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

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endota spa

540 Riversdale Rd, Camberwell VIC 3124, Australia

+61 3 9813 5789+61 3 9813 5789Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Reflexology

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15 High Street

15 High St, Glen Iris VIC 3146, Australia

+61 3 9193 6199+61 3 9193 6199Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

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endota spa Richmond

166 Lennox St, Richmond VIC 3121, Australia

+61 3 9429 3700+61 3 9429 3700Call to book

Sauna

Body Scrub

Spa Package

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endota spa

33 Station St, Malvern VIC 3144, Australia

+61 3 9340 4205+61 3 9340 4205Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

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You Day Spa

Next door to Sofitel Hotel, Level 12/15 Collins St, Melbourne VIC 3000, Australia

+61 3 9654 7259+61 3 9654 7259Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Gym & Fitness image for Zap Fitness 24/7 Balaclava

Zap Fitness 24/7 Balaclava

316 Carlisle St, Balaclava VIC 3183, Australia

+61 1300 927 348+61 1300 927 348Call to book
Gym & Fitness image for South Pacific Health Club St Kilda

South Pacific Health Club St Kilda

10/18 Jacka Blvd, St Kilda VIC 3182, Australia

+61 3 9525 4888+61 3 9525 4888Call to book
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The Grand Massage

G/F 243 Swan Street, Richmond VIC 3121, Australia

+61 3 9429 8008+61 3 9429 8008Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Healthy Spa

119 Toorak Rd, South Yarra VIC 3141, Australia

+61 3 9821 4721+61 3 9821 4721Call to book

Sauna

Body Scrub

Spa Package

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Suwanphakdee Thai Massage

6/106 Hawthorn Rd, Caulfield North VIC 3161, Australia

+61 451 462 163+61 451 462 163Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Wawa Thai Massage Kew

Wawa Thai Massage Kew

154 High St, Kew VIC 3101, Australia

+61 426 843 310+61 426 843 310Call to book

Thai Massage

Ayurvedic Massage

Back Massage

Cupping Therapy

Massage image for Wild Chaba Thai Massage in Malvern

Wild Chaba Thai Massage in Malvern

87 Glenferrie Rd, Malvern VIC 3144, Australia

+61 3 9077 5588+61 3 9077 5588Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for The Grand Massage Hawthorn

The Grand Massage Hawthorn

618 Glenferrie Rd, Hawthorn VIC 3122, Australia

+61 3 9815 2333+61 3 9815 2333Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Massage image for Sabaydee Massage St Kilda

Sabaydee Massage St Kilda

1/146 Acland St, St Kilda VIC 3182, Australia

+61 3 9942 0607+61 3 9942 0607Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Park Club Health & Day Spa

Park Club Health & Day Spa

1 Parliament Pl, East Melbourne VIC 3002, Australia

+61 3 9224 1222+61 3 9224 1222Call to book

Sauna

Body Scrub

Spa Package

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Anumi Orgainc Spa

877 Burke Rd, Camberwell VIC 3124, Australia

+61 3 8394 3586+61 3 8394 3586Call to book
Massage image for KC wellness Thai massage

KC wellness Thai massage

411 Swan St, Richmond VIC 3121, Australia

+61 3 9913 5723+61 3 9913 5723Call to book

Relaxing Massage

Thai Massage

Back Massage

Swedish Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $30 and $120.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Toorak with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Toorak. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating spas in Toorak, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Toorak on the Fresha mobile app now.

It's time for the best part: your treatment in Toorak, Australia. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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